Lemon-Tahini Cucumber Noodles with Shrimp
Try this Lemon-Tahini Cucumber Noodles with Shrimp recipe
Try this Lemon-Tahini Cucumber Noodles with Shrimp recipe
- salt and pepper
- salt & pepper to taste
- 2 teaspoons extra virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon honey
- for the salad:
- for the dressing:
- 2 tablespoons tahini
- 1 small garlic clove minced
- 2 tablespoons minced parsley
- 1 large english/seedless cucumber
- 2 roma tomatoes seeded and diced
- 3 tablespoons minced mint
- 1/3 up diced red onion
- 1/3 up pitted and halved kalamata olives
- 1/2 easpoon sumac or paprika
- for the shrimp:
- 8 large or 12 small shrimp defrosted, peeled, deveined
- 1/2 teaspoon garlic powder (or to taste)
- 2 tablespoons water to thin
- Carbohydrate 7.27190999655966 g
- Cholesterol 0 mg
- Fat 10.292379995638 g
- Fiber 1.97743127198058 g
- Protein 3.06736687494254 g
- Saturated Fat 1.42939699939769 g
- Serving Size 1 1 Serving (38g)
- Sodium 139.359411458004 mg
- Sugar 5.29447872457908 g
- Trans Fat 0.424996999881876 g
- Calories 124 calories
Step-by-step
- Place all of the ingredients for the dressing into a food processor and pulse until creamy. Taste and adjust to your preference, if needed. Set aside.
- Slice the cucumber halfway lengthwise and then spiralize it. Pat the noodles dry with paper towels and then place in a large mixing bowl, along with the tomato, mint, parsley and onion. Set aside.
- Place a medium skillet over medium-high heat and add in the oil. Once oil heats, add in the shrimp and season with salt, pepper and garlic powder. Cook for 2 minutes, flip over and cook another 2 minutes or until shrimp are opaque and cooked through.
- Transfer the cucumber mixture to a plate, top with dressing and then shrimp. Sprinkle over with sumac (or paprika) and enjoy.
A Busy Mom's Quick and Delicious Summer Lunch
Summer is here, and with it comes the heat, the long days, and the endless list of things to do. Between work, errands, and keeping the kids entertained, finding time for a healthy and satisfying meal can feel impossible. But what if I told you there's a recipe that takes only minutes to prepare and is bursting with fresh, summery flavors? Introducing my go-to lunch: Lemon-Tahini Cucumber Noodles with Shrimp.
This dish is my secret weapon for a quick and nutritious meal that doesn't sacrifice taste. The vibrant lemon-tahini dressing is creamy and tangy, perfectly complementing the crisp cucumber noodles and succulent shrimp. It's light, refreshing, and satisfying – exactly what you need on a hot summer day. The best part? It's incredibly adaptable. Feel free to swap out the shrimp for chicken or tofu, or add other vegetables you have on hand. The possibilities are endless!
The inspiration for this recipe actually came from a recent trip to the farmer's market. I was overwhelmed by the abundance of fresh produce – plump tomatoes, fragrant mint, and crisp cucumbers. I knew I needed to create something that showcased these incredible ingredients. And that's when the idea for this dish struck me. It's a celebration of simple, fresh ingredients, transformed into something truly special.
Why this recipe is a lifesaver:
- Quick and easy: This dish comes together in under 20 minutes, perfect for busy weeknights or a quick lunch.
- Healthy and nutritious: Packed with protein, healthy fats, and plenty of vitamins from the fresh vegetables.
- Delicious and refreshing: The bright, lemony flavors are perfect for a hot day.
- Versatile: Easily adaptable to your taste and what you have on hand.
Beyond the Recipe:
This Lemon-Tahini Cucumber Noodles with Shrimp recipe is more than just a meal; it’s a way to reconnect with simple pleasures. The act of preparing fresh food, of chopping herbs and arranging the colorful ingredients, is almost meditative. It’s a small act of self-care in a busy world. This dish is about enjoying the bounty of summer, taking a moment to appreciate the simple things, and nourishing yourself with delicious, healthy food. The vibrant colors, fresh flavors, and the satisfying crunch of the noodles make it a meal to be savored.
I encourage you to try this recipe and adapt it to your own liking. Don’t be afraid to experiment with different herbs, spices, or vegetables. The beauty of cooking lies in the freedom of personal expression. Let this recipe inspire you to create your own culinary masterpieces, even amidst the whirlwind of everyday life.
So, the next time you're looking for a quick, healthy, and incredibly delicious meal, reach for this Lemon-Tahini Cucumber Noodles with Shrimp recipe. It’s my go-to for a reason, and I'm sure it will become yours too. Happy cooking!
