Keto Pumpkin Spice Sheet Cake

This Keto Pumpkin Spice Sheet Cake with Cream Cheese Frosting will get you through pumpkin season without blowing your low carb diet! Gluten free and Atkins friendly.

Keto Pumpkin Spice Sheet Cake
Keto Pumpkin Spice Sheet Cake

This Keto Pumpkin Spice Sheet Cake with Cream Cheese Frosting will get you through pumpkin season without blowing your low carb diet! Gluten free and Atkins friendly.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 12
  • Carbohydrate 1.97149273506818 g
  • Cholesterol 142.08888888668 mg
  • Fat 3.58088578744133 g
  • Fiber 0.251435409885186 g
  • Protein 5.11898073000951 g
  • Saturated Fat 1.19702173100076 g
  • Serving Size 1 1 serving (61g)
  • Sodium 87.9618908073935 mg
  • Sugar 1.72005732518299 g
  • Trans Fat 0.575397096930275 g
  • Calories 60 calories

Step-by-step

  • Preheat the oven to 350 degrees.
  • Grease a 9 by 13 sheet pan with butter or coconut oil.
  • Place the melted butter, eggs, vanilla extract, and pumpkin in a blender and blend until smooth.
  • Combine the almond flour, coconut flour, sweetener, xanthan gum, salt, baking powder, cinnamon, nutmeg, ginger and cloves in a large bowl and whisk together until blended.
  • Pour the blended wet ingredients into the dry ingredients, using a rubber spatula to scrape it all out of the blender.
  • Stir until the batter is mostly smooth.
  • Transfer the batter to the sheet pan and spread out evenly.
  • Bake at 350 degrees for 35 minutes, or until a toothpick inserted in the center comes out clean.
  • Remove from the oven and cool for at least one hour before frosting.
  • Spread the cream cheese frosting evenly over the cake and sprinkle with nuts if using.
  • Cut and serve.
  • Store any leftover cake in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 3 months.
Keto Pumpkin Spice Sheet Cake: A Low-Carb Delight

My Keto Pumpkin Spice Sheet Cake Adventure

As a busy fitness model, finding the right balance between a healthy diet and satisfying my sweet tooth can be a real challenge. Let's be honest, those late-night cravings hit hard, especially when pumpkin spice season rolls around! That’s why I’ve become a master of creating low-carb, keto-friendly desserts that don't compromise on flavor. This Keto Pumpkin Spice Sheet Cake is a perfect example. The creamy, decadent frosting paired with the moist, spiced cake is pure indulgence, without the guilt.

I remember the first time I tried making a keto pumpkin spice cake. I was determined to find a recipe that tasted exactly like the real deal, but wouldn't sabotage my fitness goals. It took a few attempts, a couple of recipe tweaks, and a fair amount of trial and error, but the result? This amazing, low-carb masterpiece. The secret lies in the perfect balance of almond and coconut flour, a touch of xanthan gum for the right texture, and of course, that amazing cream cheese frosting. Let me tell you, the combination is simply heavenly.

Why this recipe works so well: The almond and coconut flour provide a wonderful texture, while the erythritol sweetener keeps things low-carb and delicious. The spices, oh the spices! They really bring out the autumnal warmth and create a delightful taste. This recipe isn't just for fitness models though. It's perfect for anyone following a ketogenic diet, or anyone who simply wants a delicious and healthy dessert option. It’s also incredibly versatile. If you're not a fan of pecans or walnuts, you can omit them or substitute them with your favorite nuts. Or why not try adding a sprinkle of cinnamon on top?

Beyond the Bake: Making this cake is more than just a recipe; it’s a moment of self-care. The process of carefully measuring ingredients, mixing the batter, and watching the cake bake is incredibly therapeutic. It’s a time to disconnect from the hustle and bustle of everyday life and focus on creating something delicious and nourishing for myself. It's a reminder to prioritize my wellbeing, both physically and mentally. The satisfaction of enjoying a slice of this keto cake, knowing that it aligns perfectly with my healthy lifestyle, is truly unparalleled.

Perfect for any occasion: This cake isn't just for a quiet night in; it's also a showstopper for any fall gathering. Imagine bringing this gorgeous, perfectly spiced cake to a Thanksgiving dinner or a Halloween party. It's sure to impress your guests, whether they're on a keto diet or not. Serve it alongside some keto-friendly whipped cream or a scoop of low-carb ice cream, and watch it disappear!

This Keto Pumpkin Spice Sheet Cake is more than just a dessert; it's a symbol of my commitment to a healthy and fulfilling lifestyle. It’s a delicious reminder that you don't have to sacrifice taste for health. So, go ahead, bake this cake and treat yourself to a guilt-free indulgence.

Ingredients you'll need:

  • 4 teaspoons baking powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 2 teaspoons ground cinnamon
  • 4 large eggs
  • 1/8 teaspoon kosher salt
  • 1 1/2 sticks (6 ounces) butter, melted
  • 2 teaspoons vanilla extract (no sugar added)
  • 1 cup solid pack pumpkin puree
  • 2 cups superfine blanched almond flour
  • 1/2 cup coconut flour
  • 2/3 cup granulated erythritol sweetener
  • 1/2 teaspoon xanthan gum
  • 1 batch keto cream cheese frosting
  • 2 tablespoons chopped pecans or walnuts (optional)