Lick Your Plate Coconut Chicken Curry
Try this Lick Your Plate Coconut Chicken Curry recipe, or contribute your own.
Try this Lick Your Plate Coconut Chicken Curry recipe, or contribute your own.
- salt and white pepper
- 1/2 teaspoon ground turmeric
- 2 cups broccoli florets
- cooked white rice
- 2 cloves garlic pressed or minced
- 2 tablespoons coconut oil divided
- 2 chicken breasts cut into bite-sized pieces
- 1 teaspoon + 1 tablespoon curry powder divided
- 1 small shallot chopped
- 1/2 teaspoon grated fresh ginger (from a 1†section)
- 14 oz can lite coconut milk
- 2 teaspoons coconut sugar (or white sugar or honey)
- 1 lime, cut into wedges (optional)
- chopped fresh cilantro (optional)
- Carbohydrate 96.9237662750633 g
- Cholesterol 0 mg
- Fat 10.211220840923 g
- Fiber 3.921349858284 g
- Protein 11.4351093564082 g
- Saturated Fat 8.06004160962358 g
- Serving Size 1 1 Serving (466g)
- Sodium 825.282567577426 mg
- Sugar 93.0024164167793 g
- Trans Fat 1.05592558561023 g
- Calories 522 calories
Step-by-step
- Melt 1 Tablespoon coconut oil in a large skillet over medium-high heat.
- Add chicken, season with salt, white pepper, and 1 teaspoon curry powder.
- Sauté chicken until cooked through, then remove and set aside.
- Turn heat down to medium, melt remaining 1 Tablespoon coconut oil in the skillet.
- Add shallot and sauté until tender (2-3 minutes).
- Add ginger and garlic and sauté until fragrant (1 minute).
- Add coconut milk, coconut sugar, turmeric powder, remaining curry powder, salt, and white pepper; whisk until smooth.
- Turn heat to high to simmer the coconut milk, then reduce heat to medium and add broccoli florets.
- Cover and simmer broccoli for 2 minutes, then remove lid and add cooked chicken.
- Simmer until broccoli is crisp-tender and sauce has thickened (1-2 minutes).
- Taste and adjust seasoning with salt and/or white pepper if needed.
- Serve over cooked rice with lime wedges and chopped cilantro.
Lick Your Plate Coconut Chicken Curry: A Busy Mom's Delight
Weeknights are crazy, aren't they? Between homework, soccer practice, and the never-ending cycle of laundry, finding time to cook a delicious and healthy meal often feels impossible. But what if I told you there's a recipe that's both incredibly flavorful and surprisingly quick to make? This Coconut Chicken Curry is my go-to weeknight dinner – it's ready in under 30 minutes, requires minimal cleanup, and always leaves my family licking their plates (hence the name!).
I'm a working mom of two, and I know the struggle of balancing a demanding career with the needs of a family. This recipe is my secret weapon for those nights when I'm short on time but still want to provide a nourishing and satisfying meal. The beauty of this dish lies in its simplicity. You won't find any obscure ingredients or complicated techniques here – just fresh, wholesome ingredients transformed into a vibrant and flavorful curry. It's a recipe that I've perfected over the years, tweaking it to suit my family's tastes and my busy schedule.
The creamy coconut milk provides a rich and comforting base, while the curry powder adds a warm and aromatic spice. The tender chicken and crisp-tender broccoli offer a beautiful textural contrast. And the best part? You can easily customize this recipe to your liking. Feel free to add other vegetables, such as bell peppers or peas, or experiment with different types of protein, like shrimp or tofu. I often add a squeeze of lime juice at the end for an extra zing.
Beyond the Recipe: A Weeknight Ritual
For me, cooking this Coconut Chicken Curry isn't just about preparing a meal; it's about creating a little bit of calm amidst the chaos of the week. The rhythmic chopping of vegetables, the fragrant spices filling the kitchen – these are small moments of mindfulness that I cherish. It's a time to disconnect from the demands of the day and reconnect with myself and my family. And the best part is, the cleanup is minimal, so I can spend less time scrubbing dishes and more time enjoying the company of my loved ones.
Tips for Success
Prepping Ahead: Chop the vegetables and measure out the spices earlier in the day or even the night before to save time on busy weeknights. You can also pre-cook the chicken if you prefer.
Spice Level: Adjust the amount of curry powder to your liking. Start with less and add more to taste. For a milder curry, use only one tablespoon of curry powder.
Leftovers: This curry tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to three days.
Serving Suggestions: Serve this Coconut Chicken Curry over rice, quinoa, or cauliflower rice. Garnish with fresh cilantro, lime wedges, and toasted coconut flakes for added flavor and texture.
More Than Just a Meal
This Coconut Chicken Curry is more than just a recipe; it's a testament to the power of simple, wholesome food to nourish both body and soul. It's a recipe that I've created and adapted over the years, reflecting my evolving culinary journey and my ever-changing family needs. It’s a reminder that even amidst the busiest of lives, we can find time to create something delicious and meaningful in the kitchen.
So, if you’re a busy mom (or anyone else looking for a quick, easy, and incredibly flavorful meal), I urge you to give this Coconut Chicken Curry a try. It might just become your new weeknight staple.
