Low Carb Pork Lo Mein Recipe
Try this Low Carb Pork Lo Mein Recipe recipe, or contribute your own.
Try this Low Carb Pork Lo Mein Recipe recipe, or contribute your own.
- 1 tsp sesame oil
- 2 cloves garlic sliced
- 1 tsp minced ginger
- 1 tbsp granulated sugar substitute
- 1/2 lb pork sirloin sliced thin (or chicken, beef, or shrimp)
- 1 tbsp gluten free soy sauce (tamari)
- 1 tbsp avocado oil (light olive oil or coconut oil will w
- 1/3 up thinly sliced mushrooms
- 1 cup shredded savoy or napa cabbage leaves
- 1/2 cup sliced scallions
- 1 bag shiritake noodles (8 oz) spaghetti style
- 1/4 cup gluten free soy sauce
- 2 tbsp rice wine vinegar (unseasoned no sugar)
- 1/2 tsp sriracha hot sauce
- 1 tsp hoisin sauce
- Carbohydrate 9.89213666125145 g
- Cholesterol 0.0799999998376927 mg
- Fat 2.42339999984026 g
- Fiber 0.968666644928975 g
- Protein 3.63208416886935 g
- Saturated Fat 0.34775666663854 g
- Serving Size 1 1 serving (183g)
- Sodium 1611.27666790149 mg
- Sugar 8.92347001632247 g
- Trans Fat 0.12777333333125 g
- Calories 72 calories
Step-by-step
- Open your package of Shiritake noodles and dump them into a strainer.
- Rinse them well and let them sit a bit to drain.
- If you're going to cut them, you can do so now easily using clean kitchen shears - otherwise transfer to a cutting board and use a sharp knife.
- Set aside.
- Combine the pork and 1 Tbsp gf soy sauce and let it marinate while you prep the other veggies.
- Heat the avocado oil (or other) in a large saute pan.
- Add the pork and saute for about 2 minutes on high heat or until just cooked through.
- Remove the pork and set aside.
- Add the mushrooms to the pan and saute for about 2 minutes or until golden brown and slightly softened - add a little more oil if necessary.
- Remove the mushrooms.
- Add the garlic, cabbage and scallions to the pan and cook for about one minute or until slightly wilted and fragrant.
- Remove the pan from the heat and add your drained Shiritake noodles to the pan and toss with the greens.
- Let it sit while you make the sauce.
- In a small bowl, whisk together all of the sauce ingredients.
- Add it to the pan with the noodles and veggies and put back on the heat.
- Add the mushrooms and pork back to the pan and cook for 2-3 minutes over medium high heat until the sauce thickens and soaks into the noodles.
- Serve hot garnished with fresh hot chilis, fresh cilantro, and toasted sesame seeds if desired.
Low Carb Pork Lo Mein: A Quick and Flavorful Weeknight Meal
As a busy working mom, finding time to cook healthy and delicious meals can feel like an impossible task. Between work deadlines, school pick-ups, and managing a household, the last thing I want to do is spend hours in the kitchen. That's why I'm always on the lookout for quick, easy, and nutritious recipes that won't compromise on flavor. This low-carb pork lo mein is one of those recipes. It's surprisingly simple to make, comes together in under 30 minutes, and is packed with deliciousness. It’s perfect for those nights when you need a satisfying meal without the fuss.
The beauty of this recipe lies in its versatility. You can easily swap out the pork for chicken, beef, or even shrimp, depending on your preference and what you have on hand. I often use whatever protein is on sale or what I already have in the fridge. The shirataki noodles are a game-changer, providing the satisfying texture of traditional lo mein noodles without the hefty carb count. This makes it a great choice for anyone following a low-carb diet or simply looking to reduce their carbohydrate intake. And let's not forget the sauce! The combination of soy sauce, rice wine vinegar, sriracha, and hoisin sauce creates a wonderfully savory and slightly spicy flavor profile that's addictive.
Beyond the Recipe: A Low-Carb Lifestyle Choice
Embracing a low-carb lifestyle has been a transformative journey for me. It's not about strict dieting; it's about making mindful food choices that support my overall well-being. By reducing refined carbs and sugars, I've noticed significant improvements in my energy levels, digestion, and even my skin. This doesn't mean I deprive myself of delicious food. Instead, I've discovered creative ways to enjoy my favorite dishes in a healthier, lower-carb way. This pork lo mein is a perfect example of that.
Tips and Tricks for Low-Carb Success:
- Embrace versatile protein sources: Pork is great, but don't be afraid to experiment with chicken breast, lean ground beef, or shrimp.
- Load up on veggies: Feel free to add other vegetables like broccoli, bell peppers, or zucchini to boost the nutritional value and add more texture.
- Don't be afraid to adjust the spice level: Tailor the amount of sriracha to your preference. If you prefer a milder dish, simply reduce the amount or omit it altogether.
- Meal prepping is your friend: Prepare the ingredients ahead of time—chop the vegetables and marinate the protein—to make weeknight cooking even faster.
- Make it your own: This recipe is a starting point. Feel free to add other ingredients you enjoy, such as chopped peanuts, sesame seeds, or a sprinkle of red pepper flakes.
More than Just a Meal: A Moment of Self-Care
Cooking, for me, is more than just preparing food; it's an act of self-care. It's a time to unwind, de-stress, and connect with myself. The process of selecting fresh ingredients, chopping vegetables, and creating something delicious is incredibly therapeutic. This low-carb pork lo mein isn’t just a quick and healthy meal; it's a small act of self-love in the midst of a busy week. It reminds me to prioritize my well-being and to take the time to nourish myself both physically and mentally.
This recipe has become a staple in our family's dinner rotation. It's a versatile, adaptable, and satisfying dish that's perfect for busy weeknights. So, give it a try, and I'm confident it will quickly become one of your go-to meals, too. And remember, healthy eating doesn't have to be complicated or time-consuming. With a few smart choices and a little creativity, you can enjoy delicious, nutritious meals without sacrificing your precious time or your taste buds.
