Strawberry Chicken

Freshen up your chicken with some fruit. The balance between Savory & Sweet is spot on.

Strawberry Chicken
Strawberry Chicken

Freshen up your chicken with some fruit. The balance between Savory & Sweet is spot on.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 3
  • Carbohydrate 32.7774 g
  • Cholesterol 136.88 mg
  • Fat 11.1054000014473 g
  • Fiber 2.02666666666667 g
  • Protein 55.1713333333333 g
  • Saturated Fat 1.88138000019985 g
  • Serving Size 1 1 Serving (376g)
  • Sodium 2480.05083805139 mg
  • Sugar 30.7507333333333 g
  • Trans Fat 1.0802150000392 g
  • Calories 458 calories

Step-by-step

  • In a large skillet heat your oils.
  • Place Flour, Salt, Pepper and the Chicken into a large Zip closed baggie.
  • Shake lightly to coat. Remove with tongs and place into hot skillet. Cook 3 mins on each side or until the internal temp is 165°.
  • In a bowl place your quartered strawberries along with 2-3T of Balsamic Glaze or just enough to lightly coat. Then add the basil and feta. Lightly toss again.
  • To Serve: Spoon the mixture evenly over breast, then drizzle additional Balsamic Glaze over the top.
Strawberry Chicken: A Sweet and Savory Delight

Strawberry Chicken: A Sweet and Savory Surprise

Life as a busy working mom is a whirlwind of deadlines, school runs, and trying to keep my family fed and happy. Finding time for elaborate cooking is a luxury I rarely have, but I still crave delicious, healthy meals that everyone will enjoy. That's where this Strawberry Chicken recipe comes in – a delightful balance of sweet and savory that's surprisingly easy and quick to prepare.

I discovered this recipe quite by accident, actually. I was flipping through a magazine while waiting for my daughter's dance class to end, and this unusual combination caught my eye. I'm always experimenting in the kitchen, adding my own little twists and variations, but this one was a winner from the first try. The sweetness of the strawberries cuts through the richness of the chicken, while the balsamic glaze adds a depth of flavour that elevates the entire dish. It's the kind of recipe that feels both sophisticated and effortlessly achievable, perfect for busy weeknights or a casual weekend dinner. My kids, who can be notoriously picky eaters, absolutely devour this dish!

The preparation is minimal, mostly involving tossing the chicken in a seasoned flour mixture and pan-frying it until golden brown and cooked through. While the chicken is cooking, I prep the strawberry mixture – it's as simple as combining quartered strawberries, balsamic glaze, fresh basil, and a sprinkle of feta cheese. The balsamic glaze is key here – it adds a tangy sweetness that complements the strawberries beautifully. I often use a basil-infused olive oil for an extra layer of flavour, but it's perfectly delicious even without it. In just under 30 minutes, I've got a complete, delicious meal ready to go – leaving me time to focus on other things.

Beyond the everyday: This dish is incredibly versatile. I've served it with simple roasted vegetables, fluffy mashed potatoes, or even a fresh salad. The beautiful presentation makes it perfect for entertaining guests, whether it's a casual get-together or a more formal dinner party. The vibrant colours and the unexpected combination of flavours always spark conversation and compliments. Recently, I even adapted the recipe for a summer barbecue, grilling the chicken instead of pan-frying it. The smoky char added another delicious layer to the overall flavour profile, proving that this recipe is easily adaptable to different cooking styles and occasions.

A taste of adventure: This Strawberry Chicken recipe is a testament to the fact that delicious doesn't have to be complicated. It's a simple recipe that yields big flavor and impressive results with minimal effort. It’s perfect for when you want a break from the ordinary, a burst of flavour that's both satisfying and unexpectedly delightful. So the next time you're looking for a quick, easy, and incredibly tasty meal, give this Strawberry Chicken a try. You might just find it becomes a new family favourite, as it has in my house!

This recipe is a celebration of simple ingredients and bold flavour combinations, a reflection of my own approach to life – finding joy in the everyday moments, embracing unexpected adventures, and savoring the deliciousness of life, one bite at a time.