Paleo Beef with Broccoli (Whole30/Keto friendly)
Paleo beef with broccoli. Whole30 and Keto beef with broccoli. Paleo asian food better than takeout. Simple and easy paleo chinese food. Perfect for make ahead meals
Paleo beef with broccoli. Whole30 and Keto beef with broccoli. Paleo asian food better than takeout. Simple and easy paleo chinese food. Perfect for make ahead meals
- 2 cloves garlic minced
- 1/4 tsp black pepper
- 2 tsp sesame oil
- 1 tbsp sesame oil
- 1/2 tsp coarse sea salt
- 2 tbsp coconut aminos
- 1 tbsp red boat fish sauce
- 1 lb beef (sirloin skirt steak, boneless short ribs...etc.)
- 1 heads broccoli break into florets
- 2 pieces thin sliced ginger finely chopped
- ghee or cooking fat of your choice
- 1 tsp arrowroot/sweet potato powder
- 1/4 tsp baking soda (baking soda is whole30 friendly. see
- Carbohydrate 3.880105 g
- Cholesterol 0 mg
- Fat 5.80748000684734 g
- Fiber 1.24874995422363 g
- Protein 1.447575 g
- Saturated Fat 0.819210000972322 g
- Serving Size 1 1 people (168g)
- Sodium 306.147 mg
- Sugar 2.63135504577637 g
- Trans Fat 0.379655000301282 g
- Calories 69 calories
Step-by-step
- Slice beef into about 1/8 inch thin.
- Marinate thin sliced beef with ingredients under “beef marinade”. Mix well.
- Place broccoli florets in a microwave safe container. Add 1-2 tbsp water. Loosely covered with a lid or wet paper towel and microwave for 2 mins. Cook until broccoli is tender but still crunchy. Set aside.
- Heat a wok over medium heat w/ 1 1/2 tbsp ghee. When hot, lower the heat to medium, add garlic and ginger. Season w/ a small pinch of salt & stir-fry until fragrant (about 10 secs).
- Turn up the heat to medium-high, add marinated beef. Spread beef evenly over the bottom of the saute pan and cook until the edge of the beef is slightly darkened and crispy. Do the same thing for flip slide - about 3/4 way cooked through with slightly charred and crispy surface.
- Add “Sauce Combo”. Stir-fry about 1 min. Add broccoli. Stir-fry another 30 secs. Toss everything to combine.
My Go-To Paleo Beef and Broccoli Recipe
As a busy working mom, finding quick, healthy, and delicious meals is essential. This Paleo Beef and Broccoli recipe has become a staple in my household. It’s Whole30 and Keto-friendly, making it perfect for anyone following those dietary plans. Plus, it tastes better than any takeout I've ever had, and the leftovers are just as fantastic the next day. I often double the recipe so we have lunch sorted for the week. The preparation is straightforward, and the cooking time is surprisingly short, making it ideal for busy weeknights when time is of the essence. There's nothing quite like the satisfying combination of tender beef, crisp-tender broccoli, and a savory, slightly sweet sauce.
The beauty of this recipe lies in its adaptability. Feel free to adjust the seasonings to your liking. I sometimes add a dash of red pepper flakes for a little extra kick, or a squeeze of lime juice at the end for a touch of brightness. The quality of ingredients truly shines here – use good quality beef and fresh broccoli for the best results. It’s a meal that both my family and I genuinely enjoy, a testament to its simplicity and flavor. No more struggling to decide what to make for dinner – this one is a winner. The ingredients are fairly common and easy to find, making it super convenient to have on hand for a spontaneous dinner decision. The cleanup is also quick and easy, which is a massive plus after a long day at work and chasing kids.
Why I love this recipe:
- Speed: It's a quick and easy recipe perfect for busy weeknights.
- Health: It's packed with protein and vegetables, making it a healthy and nutritious option.
- Flavor: The combination of savory and slightly sweet flavors is incredibly delicious.
- Versatility: You can easily adjust the seasonings to your liking.
- Leftovers: The leftovers are just as delicious the next day.
Tips and Tricks for Success:
- Use high-quality beef for the best flavor.
- Don’t overcook the broccoli; it should be tender-crisp.
- Adjust the seasonings to your taste preferences.
- Make a double batch for easy lunches throughout the week.
- Consider adding other vegetables like bell peppers or snap peas for extra nutrients and flavor.
This Paleo Beef with Broccoli is more than just a recipe; it's a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. It’s a recipe that effortlessly balances nutrition and taste, a much-needed combination in my busy life. It's a winner for all seasons, adaptable for my own tastes, and reliably satisfying. This simple meal is a true reflection of my desire for convenient, healthy, and delicious food without compromising on flavor or family time. Give it a try and let me know what you think!
