Salmon Red Coconut Curry with Turnip Noodles
Try this Salmon Red Coconut Curry with Turnip Noodles recipe, or contribute your own.
Try this Salmon Red Coconut Curry with Turnip Noodles recipe, or contribute your own.
- 2 garlic cloves minced
- 2 teaspoons minced ginger
- 3 scallions, diced (white and green parts divided)
- handful of thai basil leaves or cilantro
- 1 tablespoon coconut oil or extra virgin olive oil
- 1 13.5- ounce canned coconut milk
- 2-3 teaspoons thai red curry paste
- 1.25 cup vegetable broth
- 2 medium turnips blade d noodles trimmed
- 5 oz green beans
- 6 oz skinless salmon cut into chunks
- Carbohydrate 4.1402512462875 g
- Cholesterol 22.112628018 mg
- Fat 1.524612105075 g
- Fiber 1.25635476411475 g
- Protein 9.237894009735 g
- Saturated Fat 0.2498641033545 g
- Serving Size 1 1 Serving (154g)
- Sodium 202.846234948 mg
- Sugar 2.88389648217275 g
- Trans Fat 0.272557993295 g
- Calories 67 calories
Step-by-step
- Heat the oil in a large pot over medium-high heat, and once oil heats, add the garlic, ginger, and white part of the scallions.
- Cook for 30 seconds or until fragrant and then add in the curry paste (be careful - the paste will fry, which is good, but can get on your clothes.)
- Scoop the thickened coconut solids out of the top of the can of coconut milk, leaving the watery milk below.
- Add these solids to the skillet, stir to combine and let cook for 1 minute.
- Add the rest of the coconut milk, vegetable broth, stir and bring to a boil.
- Once boiling, add in the turnip noodles, green beans and salmon chunks.
- Reduce heat to a low simmer and cover and let cook for 5 minutes, uncover and test to see if the salmon is done - if it flakes easily, it’s done.
- If not, let it cook another 5 minutes.
- Portion into bowls and garnish with green scallions, cilantro or thai basil and serve.
A Busy Mom's Quick and Delicious Weeknight Meal: Salmon Red Coconut Curry with Turnip Noodles
Life as a working mom is a whirlwind. Between school pick-ups, soccer practice, and endless loads of laundry, finding time for a healthy, homemade dinner feels like a luxury. But I've discovered that even amidst the chaos, a delicious and nutritious meal doesn't have to be complicated. This Salmon Red Coconut Curry with Turnip Noodles is my go-to recipe for those nights when I need something quick, flavorful, and satisfying, yet still feels special enough for the whole family. The vibrant colors and fragrant aromas alone elevate the dinner table experience, creating a moment of calm in the middle of our hectic week. This recipe is a lifesaver, truly. I've adapted it over time, making it perfect for my family's busy schedule, using readily available ingredients, and requiring minimal prep time.
The beauty of this dish lies in its simplicity. The turnip noodles cook surprisingly quickly, and the salmon cooks even faster. It’s a perfect balance of sweet, spicy, and savory flavors. The creamy coconut milk provides a luxurious texture, while the red curry paste adds a gentle warmth without being overwhelming. My kids, who are notoriously picky eaters, actually devour this dish! I often add a side of steamed rice for those who want a heartier meal, but the noodles themselves are incredibly filling and satisfying. This dish is also a great way to sneak in some extra vegetables, as I often add other vegetables that I have on hand, like broccoli or bell peppers. The adaptability of this recipe is a huge plus, allowing me to tailor it to my family's preferences and what's in season.
What I appreciate most about this recipe is how versatile it is. On a particularly rushed weeknight, I can have this curry ready in under 30 minutes. Other times, when I have a little extra time, I might prepare the turnip noodles myself, giving me a chance to connect with the cooking process a little more deeply. The flexibility of this recipe allows me to adjust it to suit my time constraints and energy levels. It's the perfect blend of healthy eating and effortless cooking, which is what every busy mom needs in her life! Seriously, this recipe has become my secret weapon against weeknight dinner stress. It’s easy enough for a hurried weeknight, and delicious enough for a special occasion, making it the perfect addition to any mom's culinary arsenal.
Beyond the practicality, this dish brings joy to our dinner table. The vibrant colors of the curry, the enticing aroma of coconut and spices, and the satisfying flavors create a culinary experience that everyone looks forward to. It’s more than just a meal; it’s a small moment of connection and togetherness amidst the chaos of our daily lives. And for a busy mom like me, that’s priceless.
So, if you’re a busy mom looking for a quick, healthy, and delicious weeknight meal, give this Salmon Red Coconut Curry with Turnip Noodles a try. It's a guaranteed crowd-pleaser and a surefire way to make even the busiest weeknights feel a little more special. The combination of sweet, savory, and spicy flavors will tantalize your tastebuds and leave you feeling nourished and satisfied. The best part? You’ll be spending more time with your family and less time stressed out in the kitchen.
