Crispy Lemon Chicken with Creamy Garlic Penne
Try this Crispy Lemon Chicken with Creamy Garlic Penne recipe
Try this Crispy Lemon Chicken with Creamy Garlic Penne recipe
- 1/2 teaspoon salt
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups milk
- 1 tablespoon butter
- 1/2 teaspoon dried oregano
- 1 tablespoon oil
- 4 tablespoons all purpose flour
- 4-5 garlic cloves (minced)
- a pinch of black pepper
- 1 garlic clove (minced)
- for the chicken marinade:
- 250 grams skinless boneless breast chicken (halved)
- 2-3 tablespoons fresh lemon juice
- for the breading of the chicken:
- 2 eggs, lightly whisked
- 1 cup all purpose flour (or as needed)
- 1-2 cup dried breadcrumbs (or as needed)
- for the creamy garlic penne pasta:
- 1 cup chicken stock (see notes for substitute)
- 1 tablespoon chopped parsley (optional)
- 300 grams penne pasta (cooked according to the package instr
- Carbohydrate 11.5248349530987 g
- Cholesterol 19.6257812634145 mg
- Fat 20.3704095259681 g
- Fiber 0.300727934876804 g
- Protein 4.72565506042123 g
- Saturated Fat 5.82468963442156 g
- Serving Size 1 1 -6 serving (145g)
- Sodium 68.6664065423053 mg
- Sugar 11.2241070182219 g
- Trans Fat 1.33040741105956 g
- Calories 246 calories
Step-by-step
- MARINATION OF THE CHICKEN: Marinate the chicken breasts in all of the marinade ingredients. Marinate for 5-10 minutes.
- BREADING & COOKING THE CHICKEN: Place the flour, eggs, and breadcrumbs in three separate shallow dishes. Season the flour with salt and pepper. Dip each chicken breast in flour, lightly shaking the excess flour. Gently dip in the egg wash and then coat with breadcrumbs. Repeat until all chicken breasts are coated with breadcrumbs. Heat oil in a frying pan, and fry the chicken breasts until golden brown (for about 2-3 minutes on each side or until cooked through).
- CREAMY GARLIC PENNE PASTA: In a medium sized pot heat butter on medium high heat and saute the garlic for a few seconds. Add the flour and stir for about a minute. Slowly add in the milk and chicken stock, stirring constantly, to avoid lumps forming in the sauce. Once the sauce has thickened, season it with salt and pepper. Add the cooked penne pasta and mix until coated with the sauce. Serve pasta with crispy lemon chicken fillet and garnish with chopped parsley or coriander.
A Busy Mom's Go-To Weeknight Dinner: Crispy Lemon Chicken with Creamy Garlic Penne
As a working mom, time is my most precious commodity. Dinner needs to be quick, easy, and, most importantly, delicious. This Crispy Lemon Chicken with Creamy Garlic Penne recipe has become a staple in our house, a true lifesaver on those hectic weeknights. It’s flavorful, satisfying, and surprisingly simple to make, even when juggling work, kids' activities, and everything else life throws my way.
The best part? It's adaptable! I often swap out the penne for another pasta shape I have on hand, or adjust the herbs and spices to use what’s fresh in the fridge. Sometimes I’ll add some spinach or sun-dried tomatoes to the pasta for an extra boost of nutrients. The chicken marinade is fantastic; it's quick but really infuses flavor. The breading ensures wonderfully crispy chicken, a textural contrast to the smooth, creamy garlic sauce. It is a complete balanced meal that the whole family will love and you will be happy to prepare even on your busiest days.
This recipe isn’t just for weeknights; it’s perfect for casual weekend dinners too. It’s the type of dish that's impressive enough to serve to guests without being overly fussy or time-consuming. The combination of the zesty lemon chicken and the rich, garlicky pasta is irresistible. The kids love it, my husband raves about it, and I find myself secretly enjoying leftovers for lunch the next day. It’s become a true family favorite for a good reason: it hits all the right notes – taste, ease, and nutritional balance, all in one delicious dish.
Beyond this recipe, I've always strived to find clever ways to make cooking less stressful. Meal prepping on the weekends, where I chop vegetables or cook components of meals in advance, makes my weeknights dramatically less chaotic. Having a well-stocked pantry filled with essential ingredients is also critical, so I rarely face the disappointment of a missing ingredient at dinnertime. This allows me to whip up quick and healthy dishes with minimal effort. The sense of accomplishment in providing a delicious, home-cooked meal for my family is a feeling I don’t take for granted. It's a small act that greatly contributes to a sense of well-being and family bonding.
This Crispy Lemon Chicken with Creamy Garlic Penne recipe is more than just a meal; it’s a testament to the power of simple, delicious food in a busy life. It’s the dish I reach for when I need a comforting, satisfying, and family-friendly meal that’s quick and easy. This recipe is not just a recipe; it’s a small window into a hardworking mom's balanced life and her desire to create delicious memories for her family, one meal at a time.
So, try it out! You might just discover your new favorite weeknight dinner too. And remember, even on the busiest days, you can still make time for a delicious, home-cooked meal. The rewards are worth it.
