Sesame Chicken Zucchini Noodles
Try this Sesame Chicken Zucchini Noodles recipe, or contribute your own.
Try this Sesame Chicken Zucchini Noodles recipe, or contribute your own.
- 1 garlic clove minced
- kosher salt
- 1 teaspoon honey
- 1/2 teaspoon cayenne pepper
- 2 tablespoons red wine vinegar
- 3 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1/4 cup tahini
- 1/4 cup peanut oil
- 4 medium zucchinis blade c noodles trimmed
- 2 scallions, thinly sliced
- 1 8- ounce boneless skinless chicken breast
- 2 teaspoons chili oil
- Carbohydrate 13.9187394777682 g
- Cholesterol 0 mg
- Fat 23.1096075247854 g
- Fiber 4.3087156615661 g
- Protein 7.35237094923768 g
- Saturated Fat 3.62774250396146 g
- Serving Size 1 1 Serving (227g)
- Sodium 66.9057843483081 mg
- Sugar 9.61002381620211 g
- Trans Fat 1.24915500149938 g
- Calories 273 calories
Step-by-step
- Fill a large saucepan two-thirds full of water and bring to a boil over high heat. Salt it so that it tastes good, add the chicken breast, and remove the pot from the heat.
- Cover and let the chicken sit until cooked but very tender, about 15 minutes.
- Remove the chicken from the water and cut into it to check its doneness; if it's still a little pink, return it to the water for another minute or two.
- Remove the chicken to a plate and let it rest.
- Place a large skillet over medium-high heat and once the pan is heated, add in the zucchini noodles and cook for 5 minutes or until al dente.
- Meanwhile, in a medium bowl, whisk together the sesame oil, peanut oil, tahini, soy sauce, vinegar, chili oil, honey, cayenne, and garlic until smooth.
- Shred the chicken with your hands or chop it into bite-size pieces and add it to the noodles.
- Add the dressing and toss to coat.
- Garnish with the scallions.
My Go-To Weeknight Dinner: Sesame Chicken Zucchini Noodles
As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and delicious – a tall order, I know! But this Sesame Chicken Zucchini Noodles recipe consistently delivers. It's ready in under 30 minutes, packed with flavor, and surprisingly light. Forget spending hours in the kitchen; this recipe lets me enjoy a satisfying meal without sacrificing quality time with my family. The vibrant colors alone make it a winner on the dinner table.
What I love most about this recipe is its versatility. It’s easily adaptable to whatever ingredients I have on hand. Sometimes I swap the zucchini noodles for regular pasta, or add in some extra veggies like bell peppers or broccoli for a more substantial meal. The sesame-ginger dressing is the real star, though. It’s tangy, savory, and slightly spicy – the perfect complement to the tender chicken and zucchini noodles. The kids love it, too, which makes my job as a chef (and mom!) so much easier.
I often find myself prepping ingredients ahead of time to streamline the cooking process. Chopping the veggies and marinating the chicken the night before means dinner comes together even faster on busy weeknights. This little bit of meal prepping makes a huge difference in my overall stress level. Plus, it lets me spend more time focusing on things that truly matter – like helping with homework or just enjoying a quiet moment with my family.
This recipe isn't just for busy weeknights; it’s perfect for a quick and healthy lunch, too. The leftovers are just as delicious the next day! I often pack a container for my lunch and savor the flavors all over again. The satisfying texture of the zucchini noodles keeps it light and refreshing, which is ideal for warmer days. I also feel great knowing that I’m nourishing my body with wholesome ingredients without spending a fortune on takeout.
The beauty of this recipe is its simplicity. It doesn't require any fancy cooking techniques or obscure ingredients. Everything is easily accessible from your local grocery store. The ease of preparation and the delightful taste have made this Sesame Chicken Zucchini Noodles a staple in our family's dinner rotation. It’s a recipe I'll be making for years to come, and I hope it becomes a favorite in your kitchen too!
Pro-Tip: For extra flavor, marinate the chicken in a mixture of soy sauce, ginger, and garlic for at least 30 minutes before cooking. This adds a deeper savory depth to the dish. It’s a small step that yields big results!
Beyond the deliciousness, this recipe offers a sense of accomplishment. Knowing that I've created a nutritious and tasty meal from scratch is incredibly rewarding, especially after a long and tiring day. It’s a small victory, but it makes a world of difference in how I feel both physically and mentally.
So, the next time you're looking for a quick, easy, and healthy dinner that the whole family will love, look no further than this Sesame Chicken Zucchini Noodles recipe. I promise, it's a keeper!
