Garlic Parmesan Zucchini Noodles and Spaghetti Pasta
Try this Garlic Parmesan Zucchini Noodles and Spaghetti Pasta recipe
Try this Garlic Parmesan Zucchini Noodles and Spaghetti Pasta recipe
- Carbohydrate 7.93641250008161 g
- Cholesterol 4.12500000176897 mg
- Fat 11.2599937505751 g
- Fiber 1.36150001049042 g
- Protein 3.84721250077312 g
- Saturated Fat 2.19518337534778 g
- Serving Size 1 1 Serving (155g)
- Sodium 198.316661489069 mg
- Sugar 6.5749124895912 g
- Trans Fat 0.4168708750354 g
- Calories 142 calories
Step-by-step
- Bring a large pot of water and a pinch of salt to a boil.
- Once boiling, drop in the spaghetti and cook until al dente, per package directions (typically 10 minutes).
- While the pasta is cooking, thinly slice the garlic and spiralize your zucchini using Blade C.
- Trim the noodles using a scissor. Set both aside.
- When the pasta is ready, drain it and set aside, discarding the pasta water.
- Place a large skillet on medium heat and pour in the oil.
- Add the garlic and chili flakes and cook for 30 seconds or until garlic is fragrant.
- Add in the zucchini noodles and toss for 2-3 minutes or until al dente.
- Then, add in the spaghetti and season generously with salt and pepper.
- Remove the skillet from the heat and add in the parmesan cheese.
- Toss until cheese is melted into the pasta.
- Serve immediately.
Garlic Parmesan Zucchini Noodles and Spaghetti Pasta: A Weeknight Delight
As a busy working mom, finding quick and healthy dinner options is crucial. This Garlic Parmesan Zucchini Noodles and Spaghetti Pasta recipe has become a staple in my kitchen. It's a perfect blend of satisfying comfort food and nutritious ingredients, ready in under 20 minutes. The best part? My picky eaters actually love it!
The secret to this dish lies in the vibrant zucchini noodles, a clever way to incorporate more vegetables into our meals without compromising flavor. Spiralizing the zucchini is incredibly easy – a simple kitchen gadget does the work in seconds – transforming the zucchini into light, delicate noodles that hold up beautifully when tossed with the spaghetti. The combination of the soft spaghetti and the slightly firmer zucchini adds wonderful textural contrast.
The garlic-parmesan sauce is the star of the show. The fragrant garlic, infused with a touch of red pepper flakes for a subtle warmth, creates a rich and savory base. The parmesan cheese adds a creamy, salty element that elevates the whole dish, perfectly complementing the zucchini and pasta. I usually add freshly ground black pepper, too, for a final burst of flavor.
This recipe is incredibly versatile. Feel free to experiment with different herbs and spices. A sprinkle of fresh basil or oregano would add a beautiful fresh touch, or a dash of red pepper flakes would add a little heat. I’ve even added some cooked shrimp or chicken for extra protein on busy weeknights. The possibilities are endless!
What I love most about this recipe is its simplicity. The ingredients are readily available in most grocery stores, and the cooking process is straightforward. It's the perfect midweek meal when you're short on time but don’t want to compromise on a delicious and healthy dinner. Even my husband, who isn't usually a fan of zucchini, thoroughly enjoys it.
Beyond dinner, this dish is also great as a lighter lunch or even a side dish for a larger gathering. The vibrant colors and fresh flavors make it a welcome addition to any meal.
So, next time you're looking for a quick, healthy, and satisfying pasta dish, give this Garlic Parmesan Zucchini Noodles and Spaghetti Pasta recipe a try. It's guaranteed to be a new family favorite!
Tips and Variations:
- For a vegetarian option, simply omit the shrimp or chicken.
- Add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.
- Use different types of pasta. Linguine or fettuccine would also be delicious.
- Experiment with different cheeses. Asiago or Pecorino Romano would be excellent substitutions for the Parmesan.
- If you don’t have a spiralizer, you can use a vegetable peeler to create zucchini ribbons.
Enjoy!
