Instant Pot Chicken Broccoli and Rice
Try this Instant Pot Chicken Broccoli and Rice recipe, or contribute your own.
Try this Instant Pot Chicken Broccoli and Rice recipe, or contribute your own.
- 1/2 cup milk
- 1 tsp salt
- 1 small onion
- 2 cloves garlic
- 1 tsp garlic
- 3/4 tsp pepper
- 2 tbls butter
- 1 1/2 - 2 pounds boneless skinless chicken breast cut into cubes
- 1 and 1/3 cups long grain rice
- 1 and 1/3 cups chicken broth
- 1 1/2 tbls flour
- 1-2 cups fresh broccoli cooked
- 1 and 1/2 - 2 cups mild shredded cheddar cheese
- Carbohydrate 19.1412354693288 g
- Cholesterol 12.0000000101442 mg
- Fat 4.08085843278405 g
- Fiber 2.27312776841873 g
- Protein 5.72389466672797 g
- Saturated Fat 2.30010600830215 g
- Serving Size 1 1 recipe (240g)
- Sodium 54.2585064508332 mg
- Sugar 16.86810770091 g
- Trans Fat 0.498841429870631 g
- Calories 131 calories
Step-by-step
- Turn Instant Pot onto saute.
- Add butter and heat until hot.
- When hot, add chicken, onion, and garlic.
- Cook chicken mixture until onion starts to get translucent.
- Add rice, broth and seasonings.
- Stir well.
- Whisk together milk and flour and set aside.
- Cook on manual high pressure for 5 minutes.
- When the timer is up perform a quick release.
- Immediately add milk and flour mixture and mix until it is well combined.
- Add broccoli and cheese and stir until well combined.
- Serve immediately.
Instant Pot Chicken Broccoli and Rice: A Weeknight Winner
As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and delicious – a trifecta that can often feel impossible to achieve. That's why I've fallen head over heels for my Instant Pot. It's become my kitchen's secret weapon, transforming weeknight dinners from stressful events into relaxed family gatherings. This Instant Pot Chicken Broccoli and Rice recipe is a perfect example of its magic. It's a complete meal, packed with protein, vegetables, and comforting carbs, all ready in under 30 minutes. Forget takeout; this recipe is your new go-to for a healthy and satisfying dinner.
The beauty of this dish lies not only in its speed but also in its versatility. Feel free to experiment with different vegetables. Instead of broccoli, try adding peas, carrots, or even a medley of frozen mixed vegetables. Want a spicier kick? Add a pinch of red pepper flakes. Love mushrooms? Throw in some sliced cremini mushrooms along with the chicken. The possibilities are endless! This recipe is a blank canvas, waiting for your personal touch. The simple base of chicken, rice, and broth provides a hearty and satisfying foundation, while the additions allow you to tailor it to your family's preferences and what you have on hand. It's the perfect solution for those nights when you’re short on time but still want to serve a healthy, home-cooked meal.
Beyond its practicality, this recipe is also incredibly satisfying. The chicken is tender and juicy, the rice perfectly cooked, and the broccoli retains its vibrant green color and satisfying crunch. The creamy cheese sauce adds a touch of indulgence without being overly heavy. It's the kind of meal that leaves you feeling nourished and content, without the guilt of a heavy, processed meal. It’s a testament to the power of simple ingredients, prepared thoughtfully and efficiently. This recipe isn't just a dinner; it’s a testament to the power of smart cooking in a busy life. The ability to quickly create a flavorful and satisfying meal allows for more time spent connecting with family, pursuing hobbies, or simply relaxing after a long day. It's about making the most of your time, without compromising on taste or nutrition. So ditch the takeout menus and embrace the ease and deliciousness of this Instant Pot Chicken Broccoli and Rice. Your family (and your schedule) will thank you.
This recipe is more than just a meal; it’s a strategy for navigating the demands of modern life while still prioritizing healthy, home-cooked food. It represents a commitment to balance and efficiency, proving that delicious and nutritious meals can be achieved even on the busiest of days. The simplicity of the recipe allows for adaptation to suit different tastes and dietary needs, ensuring everyone at the table can enjoy it. It's a true reflection of the ethos of smart, efficient cooking—a philosophy that values both quality and convenience. So, the next time you find yourself staring at the clock, wondering what to make for dinner, remember this Instant Pot Chicken Broccoli and Rice. It’s a recipe that delivers on both taste and convenience, a truly valuable asset in the always-busy world of a working mother.
I find myself often reaching for this recipe on busy weeknights, knowing it will deliver a comforting, delicious meal without hours of prep and cooking time. The versatility is a huge plus; sometimes I add different seasonings to change things up, and other times I’ll swap out the broccoli for other vegetables, depending on what's fresh at the market. But the core components remain the same: tender chicken, fluffy rice, and a satisfying creamy sauce. The Instant Pot truly makes all the difference, shortening the cooking time significantly without compromising on flavor or texture. It’s a testament to how technology can enhance and simplify our lives, even in something as fundamental as meal preparation. Try this recipe – I guarantee it will become a staple in your kitchen too.
