Easy Healthier Crockpot Butter Chicken
Delicious and flavorsome recipe for Easy Healthier Crockpot Butter Chicken.
Delicious and flavorsome recipe for Easy Healthier Crockpot Butter Chicken.
- 1/4 teaspoon salt
- 2 tablespoons butter
- 2 teaspoons curry powder
- 1 pound boneless skinless chicken breast cut into bite size chunks
- 1/2 onion finely minced
- 3 cloves garlic minced or grated
- 1 tablespoon freshly grated ginger
- 1-2 teaspoons curry paste (i used 2 tsp thai red curry paste)
- 2 tablespoons garam masala
- 1/2-1 teaspoon turmeric (i used 1/2)
- 1 teaspoon cayenne pepper (use less if you want)
- 1 (6 ounce) can tomato paste
- 1 (14 ounce) can coconut milk regular or lite (i used regular), plus more if needed to thin the sauce
- 1/2 cup greek yogurt (i used 0%)
- 1/4 cup half and half or heavy cream
- cooked white rice for serving
- fresh homemade naan for scooping (a must!)
- Carbohydrate 37.7221652852027 g
- Cholesterol 81.7312061565405 mg
- Fat 13.5343405481912 g
- Fiber 2.58466952364712 g
- Protein 35.1021130090948 g
- Saturated Fat 9.239428790146 g
- Serving Size 1 1 Serving (399g)
- Sodium 539.716868481471 mg
- Sugar 35.1374957615556 g
- Trans Fat 1.54863915414653 g
- Calories 414 calories
Step-by-step
As a housewife, I'm always looking for ways to make flavorful and convenient meals for my family. This Easy Healthier Crockpot Butter Chicken is a lifesaver! It requires minimal prep and cooking time, yet delivers an explosion of flavors. Plus, it's a healthier version of the beloved butter chicken, packed with lean protein from chicken and a creamy sauce made with coconut milk and Greek yogurt.
One of the best things about this recipe is its versatility. You can adjust the spices to suit your taste, add vegetables like peas or carrots, or swap out the rice for quinoa or cauliflower rice. It's also perfect for meal prep, as it reheats well and can be easily packed for lunches.
Tips for Effortless Preparation: To make the preparation even easier, I recommend chopping the onion and mincing the garlic and ginger beforehand. You can also measure out the spices and blend them in a small bowl before adding them to the coconut milk mixture. This will save you time and ensure your spices are evenly distributed. Don't forget to garnish your dish with fresh cilantro or parsley for an extra burst of flavor and visual appeal!
