Collard Green Coleslaw

Try this Collard Green Coleslaw recipe, or contribute your own.

Collard Green Coleslaw
Collard Green Coleslaw

Try this Collard Green Coleslaw recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • Carbohydrate 1.94973361111111 g
  • Cholesterol 0 mg
  • Fat 0.0488905555555555 g
  • Fiber 0.570069434748756 g
  • Protein 0.189404166666667 g
  • Saturated Fat 0.00755055555555555 g
  • Serving Size 1 1 Serving (20g)
  • Sodium 14.0312222222222 mg
  • Sugar 1.37966417636236 g
  • Trans Fat 0.0146438888888889 g
  • Calories 8 calories

Step-by-step

  • Add shredded collard greens to a mixing bowl and sprinkle with the salt.
  • Using your hands, "massage" collard greens for 1 - 2 minutes. This helps to soften the greens, make them taste sweeter, and the salt draws a bit of moisture out.
  • Drain any juices that have collected in the bottom of the bowl.
  • Add remaining ingredients to the bowl.
  • Mix well.
  • Refrigerate until serving.
A Busy Mom's Secret to a Healthy and Delicious Side Dish: Collard Green Coleslaw

A Busy Mom's Secret to a Healthy and Delicious Side Dish: Collard Green Coleslaw

Between school runs, work deadlines, and keeping the house running smoothly, finding time to cook healthy and delicious meals can feel like an impossible task. But I’m here to tell you, it doesn't have to be! This collard green coleslaw recipe is my go-to side dish – it’s quick, easy, packed with nutrients, and unbelievably flavorful. It’s become a family favorite, and I'm so excited to share it with you.

I discovered this recipe during a particularly hectic week. I was running low on time and inspiration, staring blankly into my refrigerator, when my eye fell upon a bunch of collard greens. Usually, I’d reserve them for a more elaborate recipe, but that week, I needed something simple. So, I experimented, drawing on my love for classic coleslaw, and the result was a revelation. This recipe isn't just a quick fix; it's a vibrant, healthy, and satisfying side dish that complements any meal, from grilled chicken to hearty roasts. The slight bitterness of the collards is perfectly balanced by the sweetness of the apple and carrots, while the tangy vinegar and creamy mayonnaise (or olive oil for a lighter version) ties it all together beautifully. It's the kind of recipe that will make you feel good about what you're feeding your family, without sacrificing deliciousness.

What makes this recipe special? First of all, it’s incredibly versatile. Feel free to swap out ingredients based on your preferences and what you have on hand. Love beets? Add them! Prefer a spicier kick? Throw in some jalapeños. The beauty of this recipe lies in its adaptability. Secondly, it's incredibly healthy. Collard greens are nutritional powerhouses, brimming with vitamins, minerals, and antioxidants. They're low in calories and high in fiber, making this coleslaw a guilt-free indulgence. And finally, it’s incredibly easy! The prep work takes just a few minutes, and the "massage" technique for the collards is both simple and surprisingly effective, making the greens more tender and flavorful.

This coleslaw is perfect for potlucks, barbecues, or simply a quick weeknight dinner. It keeps well in the refrigerator for several days, making it ideal for meal prepping. I often make a large batch on the weekend and enjoy it throughout the week. I hope this recipe becomes as much of a staple in your kitchen as it is in mine. Enjoy!

Tips and Variations:

  • For a creamier coleslaw, use mayonnaise instead of olive oil.
  • Add other shredded vegetables like red cabbage or broccoli for extra texture and nutrients.
  • Experiment with different types of vinegar, such as white wine vinegar or rice vinegar.
  • Toasted sunflower seeds or slivered almonds add a nice crunch.
  • If you prefer a sweeter coleslaw, add a tablespoon or two of maple syrup or honey.

Beyond the Recipe: This coleslaw is more than just a delicious side dish; it's a testament to the power of simple, wholesome ingredients and a little bit of creativity. In the hustle and bustle of everyday life, it's the little things that often bring the most joy, and for me, this recipe represents that perfectly. It's a symbol of finding time for myself, to create something healthy and tasty amidst the chaos. It reminds me to take a moment, breathe, and appreciate the small victories, like a perfectly balanced, flavorful bite of collard green coleslaw.