Paleo Thai Basil Beef Stir-Fry (Pad Gra Prow - Whole30, Keto)
Paleo Thai Basil Beef Stir-Fry with crunchy bell peppers in a savory and naturally sweet Whole30 Keto stir-fry sauce. Pair this basil steak stir-fry with riced broccoli/cauliflower, mashed potatoes, or lightly sauteed zucchini noodles for a bold flavored healthy meal!
Paleo Thai Basil Beef Stir-Fry with crunchy bell peppers in a savory and naturally sweet Whole30 Keto stir-fry sauce. Pair this basil steak stir-fry with riced broccoli/cauliflower, mashed potatoes, or lightly sauteed zucchini noodles for a bold flavored healthy meal!
- 1 tbsp coconut aminos
- â½ tsp toasted sesame oil
- 1 tsp arrowroot powder
- â½ tsp ground black pepper
- 1 lb. skirt steak (beef flap or sirloin)
- 1 tbsp fish sauce (red boat brand preferred)
- â¼ tsp baking soda
- 2 tbsp sliced garlic cloves
- 1 tbsp fresh ginger (julienned)
- 3 bulbs scallions (chopped and separate white and gr
- 1-2 chili peppers (serrano fresno, or jalapeã±o, seeds removed, optional)
- 1 whole bell pepper (slice to thin strips any color you prefer)
- 1 cup thai/asian basil or 2 cups italian basil
- cooking fat (ghee or avocado oil)
- â½ tbsp fish sauce (red boat brand preferred)
- Carbohydrate 0.15621666621767 g
- Cholesterol 0 mg
- Fat 0.00233333332662689 g
- Fiber 0.0151666660667647 g
- Protein 0.04946666652449 g
- Saturated Fat 0.000454999998692243 g
- Serving Size 1 1 serving (115g)
- Sodium 0.303333332461495 mg
- Sugar 0.141050000150905 g
- Trans Fat 0.000758333331153738 g
- Calories 1 calories
Step-by-step
- Thin slice the beef against the grain to less than ¼-inch thin.
- Combine and gently mix well the beef with all ingredients under ‘beef and marinade’. Set aside in the fridge.
- Prepare garlic, ginger, scallions, chili peppers (if using), bell pepper, basil, and set aside ‘stir-fry sauce’.
- In a well heated large stainless steel skillet (or cast iron), add 2 tbsp cooking fat.
- Try to sear the beef over medium-high heat in one layer so they aren’t overlap with each other too much in the skillet.
- Sear the first side without disturbing for roughly 2 minutes or until golden brown then sear the flip side about 1 minute.
- Set aside in a large bowl along with the pan juice.
- Use the same skillet, add 2 tbsp cook fat, saute garlic, ginger, white parts of scallions, and chili peppers.
- Season with a pinch of salt and saute until fragrant (about 10 seconds) over medium to medium-high heat.
- Add sliced bell pepper, season with another pinch of salt.
- Saute for 5-8 seconds.
- Add Italian basil and use the heat to extract the basil fragrance/oil.
- Saute for 5-6 seconds.
- Add beef back to the skillet and the ‘stir-fry’ sauce.
- Give a quick toss this dish is ready!
- Serve the dish over cauliflower rice, broccoli rice, lightly sauteed zucchini noodles or steamed rice for a gluten-free meal.
My Go-To Weeknight Dinner: Paleo Thai Basil Beef Stir-Fry
As a busy working mom, I need dinners that are quick, healthy, and most importantly, delicious. This Paleo Thai Basil Beef Stir-Fry has become my absolute go-to weeknight meal. It's packed with flavor, comes together in under 30 minutes, and is incredibly versatile. I love that it's adaptable to different dietary needs – Whole30, Keto, and Paleo-friendly – making it perfect for my family and friends with various dietary preferences. The vibrant colors and fragrant aromas make it a feast for the senses, and the satisfying chewiness of the beef is a real treat. The best part? It's surprisingly easy to make, even on those nights when I’m running on fumes!
I first discovered this recipe while searching for healthy alternatives to my usual takeout. I'm always looking for ways to incorporate more vegetables into my family's diet, and this stir-fry is a perfect way to do just that. The bell peppers add a lovely sweetness and crunch, while the basil provides a refreshing, herbaceous note that cuts through the richness of the beef. I usually use a combination of red and green bell peppers for both visual appeal and a slightly different flavor profile. The key is to not overcook the vegetables – you want them to retain their crispness and vibrant color. I typically serve it over cauliflower rice for a low-carb option, but it’s also delicious with zucchini noodles, broccoli rice, or even just a simple bed of greens.
One of the things I love most about this recipe is its adaptability. You can easily adjust the level of spice to your liking by adding more or fewer chili peppers. If you’re not a fan of heat, simply omit them altogether. You can also substitute the beef with chicken or shrimp for a lighter meal. I've even experimented with adding other vegetables, like broccoli florets or snap peas, for extra nutritional value and variety. Feel free to get creative and experiment with different combinations of vegetables and proteins to find your perfect version of this dish. The beauty of this recipe lies in its simplicity and adaptability; it's a blank canvas for your culinary creativity.
Beyond the Recipe: A Quick and Easy Meal Prep Solution
Beyond being a delicious and healthy dinner option, this stir-fry also lends itself perfectly to meal prepping. I often double or even triple the recipe on the weekends and store individual portions in the freezer for quick and easy weeknight meals. This is a lifesaver on those busy evenings when I don't have much time to cook, but still want a nutritious and flavorful meal on the table. The flavors actually improve after a day or two in the fridge, so don't hesitate to make a big batch and enjoy it throughout the week. Plus, having it ready to go helps me avoid unhealthy takeout options when I'm short on time – a major win for my health and my wallet!
Tips for Success:
- Thinly sliced beef is key: Ensure your beef is thinly sliced against the grain for optimal tenderness and quick cooking time.
- Don't overcrowd the pan: Sear the beef in batches to ensure it browns properly and doesn't steam.
- Fresh ingredients are best: The flavor of this dish relies heavily on the freshness of the ingredients, so use the best quality ingredients you can find.
- Adjust the spice level: Feel free to adjust the amount of chili peppers to your liking.
- Experiment with vegetables: Don't be afraid to add other vegetables to the stir-fry, such as broccoli, snap peas, or carrots.
This Paleo Thai Basil Beef Stir-Fry is more than just a recipe; it's a testament to the power of simple, flavorful meals that can nourish the body and soul. It's a meal that makes me feel good, both physically and emotionally, knowing that I've provided my family with a delicious and healthy dinner without sacrificing time or effort. Try it out, and I'm confident it will quickly become a family favorite, too!
