Pork and Jerk Shrimp Fried Rice

Try this Pork and Jerk Shrimp Fried Rice recipe, or contribute your own.

Pork and Jerk Shrimp Fried Rice
Pork and Jerk Shrimp Fried Rice

Try this Pork and Jerk Shrimp Fried Rice recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • Carbohydrate 137.87205 g
  • Cholesterol 0 mg
  • Fat 29.0961750073556 g
  • Fiber 4.65150005340576 g
  • Protein 15.2674 g
  • Saturated Fat 2.49484734405979 g
  • Serving Size 1 1 recipe (1347g)
  • Sodium 11.024999999928 mg
  • Sugar 133.220549946594 g
  • Trans Fat 0.678635468785834 g
  • Calories 877 calories

Step-by-step

  • Preheat the oven to 350 F.
  • Place the shrimp on a foil lined cookie sheet, then drizzle with olive oil.
  • Sprinkle the jerk seasoning on the shrimp.
  • Bake the shrimp for 5-7 minutes.
  • While the shrimp is in the oven, drizzle 2 1/2 tbsp vegetable oil into a large pan.
  • Place the pan on the stovetop, and heat the oil over medium heat.
  • Add in the pork, and cook for about 12 minutes.
  • Now add in the peas & carrots, red peppers, and green onions.
  • Stir the ingredients, then clear the middle of the pan.
  • Crack open the eggs in the middle of the pan, and scramble.
  • Add in the rice, and stir.
  • Drizzle in the soy sauce.
  • Toss in the shrimp, then fold the ingredients.
  • Serve and Enjoy!

A Busy Mom's Quick and Flavorful Fried Rice

Weeknights are crazy, aren't they? Between soccer practice, homework battles, and the never-ending cycle of laundry, finding time to cook a healthy and delicious meal feels like a Herculean task. But I've learned a few tricks over the years, and this Pork and Jerk Shrimp Fried Rice is my go-to recipe when I need something quick, flavorful, and satisfying. It's surprisingly easy to make, even on the busiest of evenings, and the whole family loves it. The jerk seasoning adds a fantastic kick, and the shrimp and pork provide a nice protein boost.

The beauty of this recipe lies in its adaptability. I often adjust it based on what’s in my fridge. Sometimes I swap out the pork for chicken, or add some leftover veggies. The key is to have cooked rice on hand (I often make a big batch on the weekend and store it in the fridge for quick weeknight meals). The shrimp cooks incredibly fast in the oven, making this a truly speedy dish. While the shrimp bakes, I prep the rest of the ingredients, making the entire process efficient and stress-free. It's a great way to use up leftover rice and any other bits and pieces you might have lingering in the refrigerator.

Beyond its convenience, this fried rice is packed with flavor. The jerk seasoning, a blend of spices that varies depending on the brand, imparts a delicious warmth and complexity to the dish. I love the way it complements the sweetness of the shrimp and the savory richness of the pork. The addition of peas and carrots offers a delightful burst of freshness, while the green onions provide a final touch of vibrant flavor. It's a true one-pan wonder, which means less cleanup—another major win on a busy weeknight! This recipe is a testament to the fact that delicious and healthy meals don’t have to be complicated or time-consuming. It’s a simple, satisfying, and flavorful dish that's perfect for even the busiest of families. I often double the recipe to have leftovers for lunch the next day, which is a game changer when you're always on the go.

Ingredients I often keep on hand:

  • Cooked rice (I always make extra on the weekends)
  • Frozen peas and carrots
  • Eggs
  • Soy sauce
  • Green onions
  • Shrimp (I buy frozen and keep it in the freezer for easy access)
  • Pork (any type will work, even leftover roast)
  • Jerk seasoning
  • Vegetable oil

Tips for success:

  • Use pre-cooked rice to save time.
  • Don't overcrowd the pan when cooking the pork and vegetables.
  • Adjust the amount of jerk seasoning to your preference.
  • If you don’t have fresh green onions, you can substitute with dried chives or scallions.
  • Feel free to add other vegetables you enjoy, such as broccoli, mushrooms, or bell peppers.
  • Leftovers can be stored in the refrigerator for up to 3 days.

This Pork and Jerk Shrimp Fried Rice isn't just a meal; it's a lifeline on those crazy weeknights. It's quick, easy, delicious, and adaptable to whatever I have on hand. Give it a try, and I think you’ll agree it's a true family favorite. So, the next time the weeknight chaos hits, remember this simple, flavorful fried rice; it’s your secret weapon for a quick and satisfying dinner!