Maple Brussel Sprout & Ham Hash with Apple Noodles
Try this Maple Brussel Sprout & Ham Hash with Apple Noodles recipe
Try this Maple Brussel Sprout & Ham Hash with Apple Noodles recipe
- Carbohydrate 38.3714928139475 g
- Cholesterol 304.2 mg
- Fat 64.7890196875043 g
- Fiber 5.42265021002293 g
- Protein 83.3779778125 g
- Saturated Fat 17.9557874583341 g
- Serving Size 1 1 recipe (684g)
- Sodium 2007.19691666686 mg
- Sugar 32.9488426039246 g
- Trans Fat 5.44066214583334 g
- Calories 1077 calories
Step-by-step
- Heat half of the oil in a large skillet over medium heat.
- Once oil is shimmering, add the garlic, red pepper flakes, and Brussels sprouts to the pan and season with salt and pepper.
- Cook for 5-7 minutes, tossing frequently.
- Cover with a lid and add vegetable broth if the sprouts start to stick to the bottom of the pan.
- Meanwhile, whisk together the vegetable broth and maple syrup in a small bowl and set aside.
- Once Brussels sprouts are more fork tender and lightly browned, add the ham and drizzle with the maple syrup broth.
- Toss to combine thoroughly and cook for 3 minutes or until the broth reduces and thickens.
- Pour the mixture into a large mixing bowl and add the apple noodles and toss OR if serving as a meal, divide brussels sprouts and ham mixture into bowls and top with apple noodles.
- Serve.
Maple Brussel Sprout & Ham Hash with Apple Noodles: A Weeknight Winner
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and keeping the house running smoothly, the last thing I want to do is spend hours in the kitchen. That’s why I’m always on the lookout for quick, easy, and nutritious recipes that the whole family will enjoy. This Maple Brussel Sprout & Ham Hash with Apple Noodles recipe is a perfect example – it's ready in under 30 minutes, packed with flavor, and surprisingly simple to make.
The beauty of this dish lies in its versatility. You can easily adapt it to your preferences and what you have on hand. Don’t have apple noodles? Regular pasta or even quinoa works wonderfully. Want to add some extra protein? A sprinkle of crumbled bacon or some toasted nuts would be a delicious addition. Feel free to experiment with different spices and herbs to create your own unique twist. I often add a pinch of nutmeg or a dash of Dijon mustard for an extra layer of flavor. The sweetness of the maple syrup perfectly complements the savory ham and slightly bitter Brussels sprouts, creating a delicious balance of flavors.
This recipe is a lifesaver on those hectic weeknights when you need a satisfying and healthy meal on the table quickly. It’s also a great way to sneak in some extra vegetables for picky eaters – the slight sweetness from the maple syrup makes the Brussels sprouts surprisingly appealing, even to those who normally wouldn't touch them. I often serve this dish with a side salad for a complete and well-rounded meal. The leftovers are also excellent for lunch the next day, making it a perfect recipe for meal prepping.
Beyond the Recipe: A Reflection on Busy Lives and Simple Meals
Cooking, for me, isn't just about sustenance; it's about creating moments of connection. In our fast-paced lives, finding time to sit down together as a family for a meal is precious. This recipe, with its speed and ease of preparation, allows me to prioritize that connection without sacrificing quality or nutrition. It’s a reminder that even amidst the chaos of daily life, we can still find joy in simple pleasures like sharing a delicious, home-cooked meal.
The ease of this recipe also reflects a broader philosophy I've adopted in my life: the importance of finding simplicity amidst complexity. It's easy to get caught up in the pressures of modern life, striving for perfection in every aspect. But sometimes, the most rewarding things are the simplest. This recipe embodies that sentiment – a simple dish, easily made, but immensely satisfying. It's a reminder to myself, and hopefully to you, to appreciate the small victories and to find joy in the everyday moments.
So, if you’re looking for a quick, healthy, and delicious meal that won't break the bank or require hours of preparation, give this Maple Brussel Sprout & Ham Hash with Apple Noodles recipe a try. It's a weeknight winner that will quickly become a staple in your family's meal rotation. I promise you won't be disappointed. And perhaps, in the process, you'll rediscover the joy of simple cooking and the satisfaction of sharing a meal together.
Tips and Variations:
- For a spicier kick, add a pinch of cayenne pepper or some chopped jalapeños.
- Substitute other types of noodles, such as whole wheat pasta or even rice noodles.
- Add other vegetables like carrots, sweet potatoes, or bell peppers for extra nutrients.
- Use different types of ham, such as prosciutto or smoked ham.
- Garnish with fresh herbs, such as parsley or chives, for added flavor and visual appeal.
