Keto Salted Caramel Chocolate Chip Cookies
Try this Keto Salted Caramel Chocolate Chip Cookies recipe.
Try this Keto Salted Caramel Chocolate Chip Cookies recipe.
- 1 teaspoon baking soda
- 2 large eggs
- 3 cups blanched almond flour (i use this brand)
- 1 tablespoon grass-fed collagen gelatin (i use this brand)
- â½ teaspoon sea salt
- 1 teaspoon vanilla extract (i use this brand)
- 1 teaspoon caramel extract (i use this brand)
- â½ cup sugar-free maple syrup (i swear by this bra
- â½ cup unrefined coconut oil melted
- 1 cup sugar-free dark chocolate chips (i use this brand
- maldon sea salt flakes (get them here)
- Carbohydrate 0.0931222222222222 g
- Cholesterol 74.1138888888889 mg
- Fat 11.3333166666667 g
- Fiber 0 g
- Protein 1.50497222222222 g
- Saturated Fat 6.82240888888889 g
- Serving Size 1 1 cookie (24g)
- Sodium 88.1955555555556 mg
- Sugar 0.0931222222222222 g
- Trans Fat 0.901281111111112 g
- Calories 106 calories
Step-by-step
- Preheat the oven to 375°F.
- Line a cookie sheet with a silicone baking mat or parchment paper.
- Combine the almond flour, gelatin, baking soda, and salt in a large mixing bowl.
- Crack the eggs into a medium mixing bowl. Add the vanilla extract and caramel extract and whisk to combine.
- Add the maple syrup and coconut oil to the egg mixture, whisking as you pour.
- Pour the wet ingredients into the dry ingredients, and beat with a hand mixer until all ingredients are well incorporated.
- Using a rubber spatula, fold the chocolate chips into the batter.
- Use a cookie scoop to drop balls of dough, about 2 tablespoons worth, onto the prepared cookie sheet.
- Bake for 10 to 12 minutes. Start checking at 10 minutes.
- Sprinkle with sea salt flakes, and let cool for 10 minutes.
Keto Salted Caramel Chocolate Chip Cookies: My Go-To Guilt-Free Treat
Life as a working mom is a whirlwind. Between early mornings, school runs, work deadlines, and evening chores, finding time for myself, let alone baking, feels like a luxury. But even busy moms deserve a delicious treat now and then. That’s why I’ve perfected this recipe for Keto Salted Caramel Chocolate Chip Cookies – a sweet indulgence that won't derail my healthy eating goals.
These cookies are not just quick and easy; they’re surprisingly satisfying. The rich, decadent flavor of salted caramel perfectly complements the dark chocolate chips, creating a delightful contrast that keeps me coming back for more. Forget those heavy, sugary cookies of the past; these are light, fluffy, and melt-in-your-mouth delicious. And the best part? They fit seamlessly into my keto lifestyle. I can enjoy a cookie without the guilt or the sugar crash.
Why I Love This Recipe:
- Quick and Easy: The recipe comes together in minutes, perfect for a busy weeknight.
- Keto-Friendly: Made with almond flour and sugar-free sweeteners, it adheres to ketogenic guidelines.
- Deliciously Indulgent: The combination of salted caramel and dark chocolate is simply irresistible.
- Versatile: You can easily adjust the ingredients to your liking – add different types of nuts, spices, or even other keto-friendly chocolate.
A Little About My Keto Journey:
I started following a keto diet a few months ago, mainly for weight management and improved energy levels. It was a significant change, and I won't lie, there were some challenges initially. I missed those quick sugary snacks, and the thought of giving up my favorite desserts was initially daunting. However, discovering recipes like this one made all the difference. It proved that healthy eating doesn't have to be boring or restrictive.
This Keto Salted Caramel Chocolate Chip Cookie recipe became my saving grace during those times when I craved something sweet. It satiates that craving without jeopardizing my progress. It's become a staple in my family, too! My kids love them, and I feel good about giving them a treat that’s both delicious and relatively healthy.
Tips and Variations:
- Almond Flour: The quality of almond flour matters. I prefer a finely ground one for best results.
- Sweetener: Feel free to experiment with different sugar-free maple syrups to find your preferred flavor profile.
- Chocolate Chips: Use your favorite sugar-free dark chocolate chips. The higher the cocoa content, the better the flavor.
- Salt: Maldon sea salt flakes add a beautiful crunch and enhance the caramel flavor. Don't skip them!
- Storage: Store leftover cookies in an airtight container at room temperature for up to a week.
I hope this recipe brings you as much joy as it has brought me. Remember, healthy living is a journey, not a race. Allow yourself little indulgences like this, and you'll find it much easier to stick to your healthy goals. Enjoy!
What are your favorite keto-friendly treats? Share your recipes in the comments below!
