Yogurt Breakfast Pops

I got this recipe at a church lesson evening. I make HUGE batches and store them in plastic bags in the freezer in place of popsicles...at least they are a little healthier than frozen kool-aid! I don't know how long it takes them to freeze, I just do them the night before.

Yogurt Breakfast Pops
Yogurt Breakfast Pops

I got this recipe at a church lesson evening. I make HUGE batches and store them in plastic bags in the freezer in place of popsicles...at least they are a little healthier than frozen kool-aid! I don't know how long it takes them to freeze, I just do them the night before.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
  • Carbohydrate 48.9181333333333 g
  • Cholesterol 0 mg
  • Fat 0.421366666666667 g
  • Fiber 2.61799993634224 g
  • Protein 1.68398333333333 g
  • Saturated Fat 0.102545 g
  • Serving Size 1 1 serving(s) (146g)
  • Sodium 30.955 mg
  • Sugar 46.3001333969911 g
  • Trans Fat 0.118538333333333 g
  • Calories 192 calories

Step-by-step

  • Combine ingredients in mixing bowl.
  • Spoon mixture into six 8 oz plastic drink cups, dividing equally.
  • Insert popsicle sticks in center.
  • Freeze until solid.
  • To unmold, run a little hot water on the outside of the cup.

My Go-To Freezer Pops for Busy Mornings

As a working mom, time is my most precious commodity. Mornings are a whirlwind of getting kids ready for school, packing lunches, and making sure everyone gets out the door on time. Finding a healthy and quick breakfast option that the whole family enjoys can feel like an impossible task. That's why I've become obsessed with these Yogurt Breakfast Pops. I discovered this recipe at a church potluck, and it's become a lifesaver. Not only are they delicious and surprisingly nutritious, but they're also incredibly easy to make ahead of time, which is perfect for my hectic schedule. I make a huge batch every few weeks, store them in freezer bags, and they’re ready whenever we need a grab-and-go breakfast.

These aren't your average sugary popsicles. They're packed with wholesome ingredients like yogurt, bananas, and strawberries, offering a good source of protein and natural sweetness. My kids love them, and honestly, so do I! They're a refreshing and healthy alternative to sugary cereals or pastries, and they provide sustained energy to keep us going throughout the morning. The best part? They are essentially no-prep! Just throw everything in a bowl, mix, freeze, and you are set. No fancy equipment needed, just your regular kitchen tools.

The beauty of this recipe lies in its versatility. Feel free to experiment with different fruits to customize the flavor profile. Blueberries, raspberries, mangoes—the possibilities are endless! You can also adjust the sweetness by adding a touch more or less fruit depending on your preference. Sometimes, if my bananas are extra ripe, I'll use less honey to balance the sweetness. Sometimes, I'll add a squeeze of lemon or lime for extra zing. The variations are endless. I even tried adding a sprinkle of chia seeds for an extra nutritional boost. No matter how you make them, these Yogurt Breakfast Pops are a delightful and convenient way to start the day.

Making these ahead of time is key to their convenience. I typically make a large batch on the weekend and store them in freezer-safe bags. This allows me to grab a few pops from the freezer each morning, saving valuable time and ensuring my family starts the day with a nutritious breakfast. I find that storing them in individual portions in freezer bags works better than using popsicle molds. The bags save space in the freezer and make them super easy to transport in lunchboxes. These make a great snack too; I've even packed them in lunchboxes as a tasty and healthy alternative to processed snacks.

Beyond the convenience and deliciousness, these pops are a fun and engaging way to get the kids involved in the kitchen. Letting them help with measuring ingredients and pouring the mixture into cups is a great way to teach them about healthy eating and cooking. It's a win-win for everyone – a healthy, delicious breakfast, and some quality time together. So, next time you’re looking for a simple, healthy, and delicious breakfast or snack, give these Yogurt Breakfast Pops a try. They’re sure to become a new family favorite!

Tips for Success:

  • Use ripe bananas for extra sweetness and creaminess.
  • Don't overfill the cups, leaving some space for expansion during freezing.
  • For easy removal, run the cups under warm water for a few seconds before unmolding.
  • Experiment with different fruits and flavors to create your own unique combinations.
  • These pops are best consumed within a few weeks of freezing.

I hope this recipe brings you as much joy as it brings my family. Enjoy!