Spicy Scrambled Eggs (WW)
I really liked these eggs and they are only 3 points! Adapted from a recipe. The original recipe also included scallions and cilantro in the salsa which I didnt have.
I really liked these eggs and they are only 3 points! Adapted from a recipe. The original recipe also included scallions and cilantro in the salsa which I didnt have.
- Carbohydrate 18.1424348589681 g
- Cholesterol 4.9 mg
- Fat 1.62610279077755 g
- Fiber 2.07925929766815 g
- Protein 11.1837236745215 g
- Saturated Fat 0.735096070674356 g
- Serving Size 1 1 serving(s) (310g)
- Sodium 220.483235034344 mg
- Sugar 16.0631755612999 g
- Trans Fat 0.249794908767158 g
- Calories 121 calories
Step-by-step
- To prepare salsa: pour tomatoes into a sieve and set in sink, press on the tomatoes to drain off extra liquid. Spoon tomatoes in a bowl and stir in rest of the salsa ingredients (chili powder - pepper). Set aside.
- To make the eggs in a medium bowl combine next 6 ingredients (eggs - pepper). Set aside.
- In a skillet spray with Pam over medium heat. Add shallots and peppers and cook stirring for 3-5 minutes or until shallots are tender.
- Pour egg mixture into skillet and scramble eggs cooking until done (5 minutes).
- Serve eggs topped with salsa.
My Go-To Spicy Scrambled Eggs: A Weight Watchers Delight
As a busy working mom, finding time to cook healthy meals can feel like a Herculean task. But let me tell you, even amidst the chaos of school runs, deadlines, and endless to-do lists, I’ve managed to incorporate delicious and nutritious meals into my routine. One of my absolute favorite quick meals is this recipe for Spicy Scrambled Eggs. It's incredibly easy to make, packs a punch of flavor, and, best of all, it’s Weight Watchers friendly! I found the original recipe on a Weight Watchers website, but I've adapted it to my liking. I've omitted the scallions and cilantro because they weren't readily available, but the taste still remained amazing! This recipe has been a lifesaver for busy weeknights and quick breakfasts.
This recipe for spicy scrambled eggs is a testament to the fact that healthy eating doesn’t have to be boring or time-consuming. With just a handful of simple ingredients and a few minutes of prep time, you can whip up a protein-packed, flavorful meal that’s perfect for breakfast, brunch, or even a light lunch. The salsa adds a vibrant kick of flavor that complements the richness of the eggs, creating a truly satisfying dish that leaves me feeling energized and ready to tackle my day. And the best part? It fits perfectly into my Weight Watchers plan, allowing me to enjoy a delicious meal without any guilt!
What I especially love about this recipe is its versatility. Feel free to experiment with different ingredients to customize it to your taste. Add some sauteed mushrooms or spinach for extra nutrients, or use a different type of chili pepper to adjust the spice level. You can also change the herbs, add some cheese or your favourite spices. The possibilities are truly endless! This recipe has become a staple in my kitchen, a go-to meal when I need something quick, easy, and satisfying. It’s a perfect example of how simple adjustments can transform a regular meal into a vibrant, flavorful, and healthy dish. So, the next time you’re short on time but craving a delicious and healthy meal, try out my Spicy Scrambled Eggs recipe. It’s a guaranteed winner!
Ingredients you need:
- Eggs
- Egg Whites
- Salt
- Oregano
- Pepper
- Cooking Spray
- Chili Powder
- Shallots
- Cumin
- Diced Tomatoes
- Lime Juice
- Jalapeno Pepper
Remember to adjust the ingredients to your preference. Enjoy this simple yet flavourful meal!
