Veggie Mac and Cheese

Try this Veggie Mac and Cheese recipe, or contribute your own.

Veggie Mac and Cheese
Veggie Mac and Cheese

Try this Veggie Mac and Cheese recipe, or contribute your own.

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
  • Carbohydrate 0.00467750138025195 g
  • Cholesterol 16.7610466125695 mg
  • Fat 6.32320228253727 g
  • Fiber 0 g
  • Protein 0.0662646028869027 g
  • Saturated Fat 4.00456484834637 g
  • Serving Size 1 1 serving (8g)
  • Sodium 44.9040132504188 mg
  • Sugar 0.00467750138025195 g
  • Trans Fat 0.44264754728451 g
  • Calories 56 calories

Step-by-step

  • Bring a skillet sprayed with nonstick spray to medium-high heat on the stove.
  • Add slaw, sliced tomatoes, and 1/4 cup water.
  • Stirring occasionally, cook until water has evaporated and slaw has softened slightly, about 5 to 8 minutes.
  • Meanwhile, heat another large skillet to low heat, and melt your ghee.
  • Once it's melted, add the gluten-free flour of your choice, and whisk together until the flour absorbs the butter and the mixture thickens.
  • Then, add your almond milk, and continue whisking until your sauce is nice and creamy.
  • Add the cooked broccoli slaw and shredded cheese to the large skillet with the sauce, and mix to combine.
  • Serve up your mac and cheese, and dig in!
A Busy Mom's Quick and Healthy Veggie Mac and Cheese

My Go-To Weeknight Dinner: Veggie Mac and Cheese

Let's be honest, moms are busy. Between work, school runs, extracurricular activities, and trying to maintain some semblance of a social life, finding time to cook a healthy, delicious, and quick dinner feels like winning the lottery. This Veggie Mac and Cheese recipe has become my absolute lifesaver. It's ready in under 15 minutes, packed with veggies, and the kids actually gobble it down without complaint – a trifecta of awesomeness in my book!

I stumbled upon this recipe a few months ago while frantically searching for something to feed my ravenous brood after a particularly hectic day. I was initially skeptical – mac and cheese with broccoli slaw? It sounded a little… unconventional. But desperate times call for desperate measures, right? I threw together the ingredients (luckily, I always keep broccoli slaw on hand – it's amazing for quick stir-fries!), and to my surprise, it was a complete hit. The slight sweetness of the broccoli slaw combined with the creamy cheese sauce was a delightful match, and the added tomatoes provided a burst of freshness. It's far healthier than traditional mac and cheese, offering a good dose of veggies without sacrificing flavor. Seriously, my kids didn’t even notice the added nutrients; they were too busy fighting over the last bite!

The beauty of this recipe lies in its simplicity. It requires minimal ingredients and even less cooking time. You can easily adapt it to suit your taste preferences and what you have on hand. Feel free to experiment with different types of cheese, add other vegetables like spinach or bell peppers, or even toss in some cooked chicken or chickpeas for extra protein. The possibilities are endless! On nights when I have a little more time, I like to add some cooked quinoa for extra heartiness. It's the perfect way to sneak in some extra fiber and protein while keeping the dish satisfying and flavorful.

This recipe isn't just a weeknight savior; it’s also incredibly versatile. It works perfectly for lunchboxes, potlucks, or even a quick and easy dinner party side dish. I've even been known to whip up a big batch on the weekend and freeze individual portions for those even busier weeks. It reheats beautifully, retaining its creamy texture and vibrant flavor. So, if you're a busy mom (or anyone looking for a quick, healthy, and delicious meal), give this Veggie Mac and Cheese a try. You won't regret it!

Beyond the Recipe: This recipe is a perfect example of how a simple tweak can make a huge difference in the nutritional value of a family-favorite meal. It's a testament to the fact that healthy eating doesn't have to be complicated or time-consuming. By embracing simple substitutions and adding extra veggies, you can transform a classic dish into a nutritious and satisfying meal for the entire family. And isn't that what motherhood is all about? Finding ways to make life easier, healthier, and a little more delicious along the way!