Pressure Cooker Perfect Tofu
Juicy, flavorful, crispy Pressure Cooker Perfect Tofu that will have you saying the words, I love Tofu more than chocolate
Juicy, flavorful, crispy Pressure Cooker Perfect Tofu that will have you saying the words, I love Tofu more than chocolate
- 1/2 teaspoon salt
- 2 tablespoons rice vinegar
- 3 tablespoons cornstarch
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 (15 oz) block of extra firm tofu
- 2 tablespoons ghee (or canola oil and coconut oil also work well i just really like the flavor of ghee)
- peanut sauce for dipping
- 1/2 cup crunchy peanut butter (i use the all natural unsweetened variety that you have to stir)
- 1/3 cup lite coconut milk
- 1 tablespoon green curry paste
- pinch of red pepper flakes (optional for some hea
- water or more lite coconut milk to thin if needed
- extra chopped peanuts on top â (optional)
- Carbohydrate 23.0525233635046 g
- Cholesterol 0 mg
- Fat 5.86256222324562 g
- Fiber 3.83306945139177 g
- Protein 6.84004862390636 g
- Saturated Fat 4.81575555568864 g
- Serving Size 1 1 -4 serving (298g)
- Sodium 19.5318333652994 mg
- Sugar 19.2194539121128 g
- Trans Fat 0.554542222697702 g
- Calories 154 calories
Step-by-step
- Open tofu package, drain and discard liquid.
- Cut the tofu in half so you have a top and bottom piece. Stack them on top of each other, then slice into 4 equal pieces.
- Layer the pieces back together into a square block, place inside a freezer safe ziplock bag, then place in the freezer for at least 3 hours (can also store in freezer for several weeks).
- To cook tofu, remove it from the ziplock bag and place inside the pressure cooker pot. Add warm water to just BARELY cover the tofu.
- Secure the lid and turn pressure release knob to a sealed position. Cook at high pressure for 2 minutes.
- While tofu is cooking, to a small bowl add all of the peanut sauce ingredients and whisk to combine, adding more coconut milk or water for a thinner consistency.
- When pressure cooking is complete, use a quick release.
- Scoop tofu from the water with a slotted spoon, keeping it together as much as possible, and place on top of several layers of paper towel. Lightly press on top of the tofu with more paper towels. Cut the tofu down the middle 1 or 2 times, depending on how big you want your tofu bites.
- Place pieces of tofu into a medium size bowl, sprinkle with 1/2 teaspoon salt and toss to distribute. Sprinkle with 1 tablespoon of cornstarch, toss to coat. Sprinkle with another tablespoon of cornstarch, toss to coat. Sprinkle with a final tablespoon of cornstarch and again toss to coat.
- Heat a large skillet (about 12 inches) on medium high heat. Add ghee, canola oil, or coconut oil. When oil is shimmering and hot, add tofu and brown on all 4 sides, 2-3 minutes. If pan is going dry, add more ghee or oil. This step can also be done in 2 batches inside the pressure cooker pot using the brown or saute function.
- When tofu is browned all over, use a slotted spoon and place them on a paper towel lined plate. Eat immediately with a side of peanut sauce for dipping. The longer they sit, they tend to loose the delicious crispy exterior.
Pressure Cooker Perfect Tofu: A Busy Mom's Guide to Delicious and Easy Weeknight Meals
As a busy working mom, finding time to cook healthy and delicious meals can feel like an impossible task. Between juggling work, kids' activities, and household chores, the thought of spending hours in the kitchen often leaves me feeling overwhelmed. But what if I told you there's a way to enjoy flavorful, restaurant-quality meals without sacrificing precious time? The secret? My pressure cooker, and today, I'm sharing one of my favorite recipes: Pressure Cooker Perfect Tofu.
This recipe is a game-changer. It's incredibly versatile, adaptable to any dietary needs, and requires minimal hands-on time. Forget spending hours prepping and cooking tofu – this method delivers perfectly crisp, juicy tofu in minutes! The pressure cooker does most of the work, leaving you with more time to spend with your family or just relax after a long day. I usually prepare a big batch on Sunday, which then becomes the star of several delicious lunches and dinners throughout the week. Its simple preparation means that it can be enjoyed as a quick snack, or paired with various sides for a full-fledged meal.
Why this recipe works: The key to this recipe lies in the freezing step. Freezing the tofu helps to firm it up, resulting in a texture that holds its shape perfectly during cooking. The pressure cooking process adds another layer of tenderness, while the final pan-fry gives it that satisfying crispiness we all crave. It's truly the best of both worlds – tender inside and perfectly crispy on the outside. The addition of the peanut sauce is the cherry on top; the vibrant flavors complement the tofu beautifully and add a delicious richness that satisfies both your taste buds and your hunger.
Beyond the recipe: The beauty of this recipe goes beyond the delicious outcome. It embodies a principle that is paramount for busy moms everywhere: efficiency. Every minute saved in the kitchen is a minute gained back to spend on the things that truly matter. This isn't just about making tofu, it's about simplifying mealtime and embracing mindful choices that support both your family and yourself.
Variations and ideas: This pressure cooker perfect tofu recipe is a versatile base that can be adapted to suit your preferences and dietary needs. Feel free to experiment with different sauces, such as a teriyaki glaze, a spicy sriracha mayo, or even a simple balsamic vinaigrette. You can also add vegetables to the pressure cooker to create a complete one-pot meal. Think broccoli, carrots, or bell peppers – the possibilities are endless!
Serving suggestions: This tofu is perfect for meal prepping. I often make a large batch and then use it throughout the week in various dishes. It's fantastic in salads, bowls, wraps, or as a standalone protein source. The versatility allows for creativity, making it a truly enjoyable part of the weekly meal plan. Don't limit yourself to just one serving method; explore the many ways you can make this a recurring star in your weekly meals.
From my kitchen to yours: This is more than just a recipe; it's a testament to the power of simplifying our lives while still enjoying healthy and delicious food. So next time you’re short on time but craving a flavorful and satisfying meal, give this Pressure Cooker Perfect Tofu a try. You won't be disappointed!
Remember to adjust the seasonings and ingredients to your liking. Experiment and have fun! Cooking should be enjoyable, and this recipe is designed to help you find that joy even during the busiest of times. This recipe is a small step to a larger goal: creating a more efficient and enjoyable mealtime routine for you and your family.
Ingredients: The ingredient list is simple and readily available in most grocery stores, further contributing to the ease and accessibility of this recipe. The simplicity of the ingredients highlights the transformative power of simple cooking methods.
I hope you enjoy this recipe as much as I do! Please share your experience and any variations you try in the comments below. Happy cooking!
