Skinny Blueberry Buttermilk Muffins
Try this Skinny Blueberry Buttermilk Muffins recipe.
Try this Skinny Blueberry Buttermilk Muffins recipe.
- 1/2 teaspoon salt
- 1 teaspoon vanilla
- 3 teaspoons baking powder
- 1/2 cup unsweetened applesauce
- 1 egg (lightly beaten)
- 1 cup all purpose flour (125g fluffed, spooned & levelled)
- 1 cup whole wheat flour (125g fluffed, spooned & levelled)
- zest of 1 lemon (2 tbsp approximately)
- 1/4 cup greek yogurt (i used 2%)
- 1/3 cup granulated sugar (67g)
- 1 cup buttermilk (i used 1%)
- 1 cup blueberries (fresh if possible)
- 2 teaspoons coarse sugar (for sprinkling tops)
- Carbohydrate 2.16981694246032 g
- Cholesterol 0.816666665009779 mg
- Fat 0.190133888524374 g
- Fiber 0.112569446868367 g
- Protein 0.693589165295593 g
- Saturated Fat 0.112758888661895 g
- Serving Size 1 1 Serving (31g)
- Sodium 21.6735555120623 mg
- Sugar 2.05724749559196 g
- Trans Fat 0.0170440555369155 g
- Calories 13 calories
Step-by-step
- Pre-heat oven to 400F.
- Grease a standard sized 12-count muffin pan (or use silicone or parchment liners- paper will stick!).
- In a medium bowl, combine flours, baking powder, salt and lemon zest. Set aside.
- In a large bowl, combine sugar, applesauce and greek yogurt. Whisk until no lumps remain.
- Stir in buttermilk, egg and vanilla.
- Add dry ingredients to wet and stir until just combined. Batter will be lumpy.
- Gently fold in blueberries.
- Spoon batter evenly into muffin tray.
- Sprinkle the tops with coarse sugar.
- Bake for 20-25 minutes, until edges brown and a toothpick comes out clean. 22 minutes in my oven.
Skinny Blueberry Buttermilk Muffins: A Busy Mom's Delight
Mornings in our house are a whirlwind of activity. Between getting the kids ready for school, packing lunches, and making sure everyone has their shoes on the right feet (a battle I wage daily!), there's barely a moment to breathe. So, when it comes to breakfast, I need something quick, healthy, and delicious – something that won't fall apart in the lunchbox and actually tastes good. That's where these Skinny Blueberry Buttermilk Muffins come in. They are the perfect solution to my hectic morning routine.
I stumbled upon this recipe while searching for a healthier alternative to store-bought muffins. Let's be honest, those things are packed with sugar and artificial ingredients, neither of which I want my family consuming on a regular basis. But I also didn't have a ton of time to spend baking from scratch. This recipe struck a beautiful balance: It's incredibly easy to whip up, requiring minimal ingredients and even less cleanup. And the best part? They're surprisingly moist and flavorful, even without all the extra sugar and fat found in traditional muffins.
The secret lies in the combination of whole wheat and all-purpose flour, which lends a satisfying texture and a slightly nutty taste. The applesauce adds moisture without compromising the lightness of the muffins, and the Greek yogurt gives them a subtle tang that perfectly complements the sweetness of the blueberries. Using buttermilk is another game-changer. It creates a wonderfully tender crumb, a quality I’ve always loved in muffins, especially the homemade ones.
Why these muffins are perfect for busy mornings:
- Quick and easy: The recipe is straightforward and requires minimal prep time. Even my youngest child can help with the simpler steps, making it a fun family activity.
- Healthy and delicious: They are lower in sugar and fat than most store-bought muffins, without sacrificing taste. The wholesome ingredients mean you can feel good about serving them to your family.
- Make-ahead friendly: These muffins keep well for several days, making them ideal for breakfast prep on the weekend. Just pop them in the fridge or freezer and grab one in the morning!
- Versatile: Feel free to experiment with different fruits or add nuts for extra crunch. The possibilities are endless!
These muffins have become a staple in our household. My kids love them, and so do I! They're the perfect grab-and-go breakfast or a delightful afternoon snack. Plus, the leftover muffin crumbs make a great addition to a yogurt parfait. They are simply too good to be true, given how easy they are to make! It’s the ultimate win-win situation for any busy mom who wants to offer her family a nourishing breakfast, without sacrificing her precious morning time. If you're looking for a quick, easy, and healthy muffin recipe that won’t disappoint, you absolutely need to try this one!
Beyond the practical aspects, making these muffins has become a small moment of joy in my otherwise chaotic mornings. The simple act of mixing ingredients, the warm scent of baking muffins filling the kitchen, it’s a little ritual that brings a sense of calm and accomplishment amidst the daily hustle. It's a small act of self-care, a little reminder to slow down and enjoy the simple things in life – even if it’s just for the few minutes it takes to bake a batch of delicious muffins.
So, if you are looking for a simple, healthy and delicious muffin recipe that fits into a busy schedule, look no further. Give these Skinny Blueberry Buttermilk Muffins a try and see for yourself! You might find, like I did, that they become a beloved part of your morning routine, adding a touch of sweetness and comfort to even the busiest days.
