LOW CARB CUSTARD

Try this LOW CARB CUSTARD recipe, or contribute your own.

LOW CARB CUSTARD
LOW CARB CUSTARD

Try this LOW CARB CUSTARD recipe, or contribute your own.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • Carbohydrate 271.9458 g
  • Cholesterol 58.8 mg
  • Fat 12.936 g
  • Fiber 0 g
  • Protein 48.657 g
  • Saturated Fat 8.0556 g
  • Serving Size 1 1 recipe (1694g)
  • Sodium 1543.5 mg
  • Sugar 271.9458 g
  • Trans Fat 0.6615 g
  • Calories 1329 calories

Step-by-step

  • Preheat oven to 350 F
  • Grease a 9 x 12 casserole with cooking spray
  • Crack all of the eggs in a large mixing bowl, and beat until creamy yellow.
  • Add the pint of whipping cream, and mix to incorporate.
  • Take the empty pint of cream, and fill with water.
  • Add to the bowl and mix.
  • Add flavoring extract and mix well.
  • Place 9 x 12 casserole in a large roasting pan
  • Pour custard into casserole.
  • Add water to roasting pan to about ½ way up the side of the casserole.
  • Place in oven and bake for about 40 minutes
  • Check custard with a knife inserted in the middle
  • Custard is done when knife comes out clean
  • Store covered in the refrigerator. Keeps for about a week!
Low Carb Custard: A Simple Delight

My Low-Carb Culinary Adventure: A Creamy Custard Success

As a busy working mom, finding time to cook healthy, delicious meals can be a real challenge. Juggling work deadlines, school pick-ups, and family commitments leaves little room for elaborate recipes. That's why I'm always on the lookout for quick, easy, and satisfying recipes that fit into my low-carb lifestyle. Recently, I stumbled upon a recipe for low-carb custard, and let me tell you, it's become a new family favorite. It's incredibly simple to make, requires minimal ingredients, and the result is a creamy, dreamy dessert that satisfies my sweet tooth without the guilt.

The beauty of this recipe lies in its simplicity. No complicated techniques, no obscure ingredients – just a few pantry staples that come together to create something truly special. I love the versatility of this custard too. You can easily adjust the flavor by adding different extracts like almond, lemon, or even a touch of cinnamon. It's a fantastic base for experimenting with various flavors, making it a go-to dessert for any occasion. Whether it's a weeknight treat or a special dessert for a family gathering, this low-carb custard is always a crowd-pleaser. The texture is perfectly smooth and creamy, and the sweetness from the Splenda is just right; not overly sweet, but satisfyingly delightful.

What makes this recipe even more appealing is its ease of preparation. The entire process, from start to finish, takes less than an hour. The baking time is relatively short, and the clean-up is minimal. It perfectly fits into my busy schedule, without sacrificing taste or quality. I usually prep it in the morning before heading to work, and it's ready for dessert by dinner time. The recipe also makes a great amount, enough for several servings, so I can enjoy it throughout the week. It keeps well in the refrigerator, which is a bonus for busy lifestyles like mine. This allows me to enjoy a healthy dessert without worrying about it going bad before I can finish it.

Beyond its practicality, this low-carb custard has also become a symbol of my commitment to a healthier lifestyle. Finding delicious, low-carb alternatives to traditional desserts can sometimes be a challenge, but this recipe has proven that healthy eating doesn't have to compromise on taste. It's a delicious way to indulge my sweet cravings without the negative effects of high-carb desserts. I've noticed a significant improvement in my energy levels since adopting a low-carb diet, and this custard has become a staple in my healthy eating plan. The recipe has become a testament to how simple changes can have a positive impact on our overall well-being. It's a reminder that healthy eating doesn't have to be restrictive or boring, and that even small adjustments can lead to big improvements.

Ingredients used: The ingredient list is impressively short. I use eggs, heavy whipping cream, water, granular Splenda, and vanilla or almond extract. All these are readily available at most grocery stores. I often buy the ingredients in bulk to save money and ensure I always have them on hand. The quality of ingredients definitely makes a difference, so I try to use the freshest, highest-quality products whenever possible.

Tips and variations: Feel free to experiment with different extracts to create unique flavors. I've tried adding a dash of cinnamon for a warm, spicy twist. Lemon extract is another great option, providing a refreshing citrusy note. You can even add a pinch of salt to enhance the flavors. If you don't have a 9x12 casserole dish, you can adjust the recipe proportionally to fit a smaller baking dish. Just make sure to adjust the baking time accordingly.

This low-carb custard recipe has become an indispensable part of my life. It's more than just a dessert; it's a symbol of my commitment to a healthy and balanced lifestyle, a quick and easy indulgence, and a delicious treat that my whole family enjoys. Give it a try, and I’m confident it will become a favorite in your kitchen too.