Sunflower Seed & Honey Wheat Bread
I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer.
I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer.
- Carbohydrate 39.9629816884773 g
- Cholesterol 30.503125013081 mg
- Fat 57.0538582964725 g
- Fiber 0.475354720840171 g
- Protein 10.6692670968334 g
- Saturated Fat 11.2984438457835 g
- Serving Size 1 1 loaves (12 slices each). (118g)
- Sodium 304.719351365399 mg
- Sugar 39.4876269676371 g
- Trans Fat 2.09935725090392 g
- Calories 689 calories
Step-by-step
- In a large bowl, dissolve yeast in warm water.
- Add the bread flour, oil, honey, salt and 4 cups whole wheat flour.
- Beat until smooth.
- Stir in sunflower kernels and enough remaining flour to form a firm dough.
- Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes.
- Place in a greased bowl, turning once to grease the top.
- Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down; divide into three portions.
- Shape into loaves; place in three greased 8x4-in. loaf pans.
- Cover and let rise until doubled, about 30 minutes.
- Bake at 350 degrees for 35-40 minutes or until golden brown.
- Brush with melted butter.
- Remove from pans to wire racks to cool.
- Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.
My Award-Winning Sunflower Seed & Honey Wheat Bread: A Family Staple
As a busy homemaker, finding time to bake can feel like a luxury. But, let me tell you, the aroma of freshly baked bread wafting through the house is a reward in itself, and worth the effort. This isn't just any bread recipe; this is the recipe that won me $50 in a local bake-off! And even better, it's become a cherished staple in our family. I've always loved experimenting with different bread recipes, trying out new flours, seeds, and flavor combinations. But this sunflower seed and honey wheat bread recipe consistently delivers – a perfectly balanced flavor profile, a delightful texture, and an aroma that's simply irresistible. It’s the kind of bread that makes even the simplest meal feel special. The secret? The perfect blend of wholesome ingredients, a touch of patience, and a lot of love. Believe me, it's worth the little bit of extra time involved. You’ll find yourself baking this again and again.
One of the things I love most about this bread is its versatility. It’s delicious toasted with a pat of butter and a smear of jam, makes the perfect base for sandwiches, or can be enjoyed on its own as a wholesome snack. I've often served it alongside soup, chili, or stew for a hearty, home-style meal. And the best part? You can easily freeze it! Once the loaves have cooled, wrap them securely in foil and then place them in resealable freezer bags. To use, simply thaw them at room temperature. This makes it perfect for busy weeknights or meal prepping for the week ahead. The beauty of this recipe is that it's easily adaptable to your tastes. Feel free to experiment with different types of seeds, nuts, or dried fruits – the possibilities are endless!
Beyond the practical benefits, baking this bread is a true joy. The process itself is incredibly therapeutic. There's something deeply satisfying about kneading the dough, watching it rise, and finally, seeing the golden-brown loaves emerge from the oven. The warm, inviting aroma fills my kitchen, creating a cozy atmosphere that my entire family loves. It’s a beautiful ritual that brings us together, even if just for a few moments, while I knead the dough. We often sit together and watch it rise, and they love helping me shape and bake the bread – a wonderful way to involve the whole family in the cooking process. That family time, the wonderful scent, and the delicious final result make this bread more than just a recipe; it's a cornerstone of our home.
Making this bread also offers a sense of accomplishment. Seeing the finished product, that beautiful, golden loaf, is incredibly rewarding. The whole process, from measuring ingredients to watching it rise to the final bite, is a celebration of simple ingredients, patience, and love. And knowing that this recipe has earned me a prize and is loved by my family? That's a feeling you can't quite put into words. It’s more than just baking; it’s about creating something special, sharing something delicious, and making beautiful memories. It’s the bread of home; the bread of love; the bread of memories.
Give this recipe a try – I’m confident it will become a staple in your home too!
