Grilled Mediterranean Chicken Kebabs with Romesco Sauce
Try this Grilled Mediterranean Chicken Kebabs with Romesco Sauce recipe, or contribute your own.
Try this Grilled Mediterranean Chicken Kebabs with Romesco Sauce recipe, or contribute your own.
- 1 clove garlic minced
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon kosher salt
- 2 teaspoons red wine vinegar
- 4 chicken breasts (about 1.5-2 pounds) cut into 2-in
- 1 tablespoon lemon zest (the zest of about 1 lemon)
- 2 tablespoons fresh lemon juice (the juice of about 1 lemon)
- 1/2 cup whole natural almonds (about 3 ounces) toasted or not (i didn't toast mine)
- 1 cup drained roasted red peppers from a jar (i used an
- 1 large garlic clove peeled
- Carbohydrate 1.01952170297438 g
- Cholesterol 0 mg
- Fat 8.61903833333333 g
- Fiber 0.102374997456869 g
- Protein 0.1887625 g
- Saturated Fat 1.19157633333333 g
- Serving Size 1 1 Serving (15g)
- Sodium 202.375676360077 mg
- Sugar 0.917146705517507 g
- Trans Fat 0.237159666666667 g
- Calories 81 calories
Step-by-step
- Combine all ingredients (except chicken) in a small bowl and whisk.
- In a sealable plastic bag, combine cubed chicken and marinade.
- Seal the bag, shake gently to coat chicken, and refrigerate for 30 minutes to 8 hours.
- Remove chicken from bag and discard marinade.
- Place chicken on grilling skewers and grill over medium-high heat for 8-10 minutes, turning every 3 minutes, until cooked through.
- Remove chicken from skewers and place on a serving platter.
- Serve with Romesco sauce (recipe below).
- Remove chicken from skewers and serve sauce on the side for dipping (appetizer) or serve sauce over chicken with salad, rice, or bread.
- Serves 8 as an appetizer or 3 as a meal.
- Very finely chop almonds in a food processor or blender until almost flour-like (be careful not to over-process).
- Add roasted peppers, red wine vinegar, and garlic; process to a coarse puree.
- With blender/food processor running, pour olive oil through feed tube and process until puree thickens slightly.
- Season sauce to taste with salt and pepper.
- Transfer to a small bowl. Sauce can be made one day ahead; refrigerate in an airtight container. Bring to room temperature before serving.
- Makes about 1 1/2 cups sauce.
A Busy Mom's Guide to Delicious and Easy Weeknight Dinners: Grilled Mediterranean Chicken Kebabs
As a working mom, time is my most precious commodity. Dinner needs to be quick, easy, and most importantly, delicious enough to satisfy my family's picky palates. That's why I've become obsessed with recipes that are both flavorful and require minimal effort. These Grilled Mediterranean Chicken Kebabs with Romesco Sauce are a perfect example. They're healthy, bursting with Mediterranean sunshine, and come together surprisingly fast, even on a crazy weeknight. The beauty of this recipe lies in its adaptability; it's perfect for a casual weeknight dinner or a slightly more dressed-up weekend meal. And the leftovers? Oh, the leftovers! They're just as good, if not better, the next day.
The star of the show is undoubtedly the Romesco sauce. This vibrant, nutty, and slightly smoky sauce adds a depth of flavor that elevates the chicken to a whole new level. Don't be intimidated by the ingredient list; it's surprisingly easy to make and the results are well worth the effort. I often double the recipe because we love using the Romesco sauce on everything from grilled vegetables to roasted fish. It's become a staple in our house, and I'm constantly finding new ways to incorporate it into our meals. The preparation is simple: a quick whisk of the marinade for the chicken, then a toss in a bag, and a short stint in the fridge. The grilling itself takes only about 10 minutes, making this a perfect weeknight meal that's ready just as everyone's getting home and hungry. The vibrant colors of the chicken and the sauce are an immediate mood booster, too – a visual feast before the culinary one begins.
Why this recipe works for busy lives:
- Prep-ahead friendly: Marinate the chicken ahead of time – even up to 8 hours! This means you can do most of the work in the morning or even the night before.
- Quick cooking time: Grilling the chicken takes only 10 minutes.
- Versatile: Serve as an appetizer or a main course. The leftover sauce can be used on other dishes.
- Healthy and delicious: Packed with protein and flavor.
- Minimal cleanup: Most of the prep happens in a bowl and a bag, minimizing dirty dishes.
Beyond the practical aspects, there's something undeniably satisfying about serving a meal that tastes this good but didn't take all evening to prepare. It’s a small victory, yes, but one that makes a big difference in the midst of a busy week. It allows me to be fully present with my family, enjoying a home-cooked meal together without feeling stressed or overwhelmed. And that, to me, is the most important ingredient of all.
So, ditch the takeout menus and try this recipe. It's a delicious and easy way to add some Mediterranean flair to your weeknight dinners. The whole family will thank you!
