Untitled Recipe
Try this Untitled Recipe recipe, or contribute your own.
Try this Untitled Recipe recipe, or contribute your own.
- garlic powder
- olive oil
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- juice of 1 lemon
- butter
- 1/2
- chopped
- teaspoons
- 3
- 2
- cup
- smoked paprika
- sea salt and pepper to taste
- 4
- to taste
- 1/2 small onion chopped
- italian seasoning
- 1/3
- tablespoons
- teaspoon
- 1/2 teaspoon smoked paprika
- sea salt and pepper
- garlic cloves
- boneless chicken thighs
- instant pot
- zest of half a lemon
- 2-4
- heavy cream
- 6-8
- small onion
- ingredients6-8 boneless chicken thighs skinless or
- 6-8 boneless chicken thighs skinless or with skin* sea
- 6-8 boneless chicken thighs skinless or with skin* sea
- 6-8 boneless chicken thighs skinless or with skin*
- skinless or with skin*
- 1/2 teaspoon red chili flakes optional or to taste
- red chili flakes
- optional or to taste
- 3 tablespoons butter (swap with olive oil for paleo)
- (swap with olive oil for paleo)
- 4 garlic cloves sliced or minced
- sliced or minced
- 2-4 teaspoons italian seasoning (i actually usually use 1 - 1 1/
- (i actually usually use 1 - 1 1/2 tablespoon but f
- 1/3 cup homemade or low sodium chicken broth **please see
- homemade or low sodium chicken broth
- **please see notes below
- 2 tablespoons heavy cream leave out for paleo
- leave out for paleo
- chopped fresh parsley and lemon slices for garnish
- chopped fresh parsley and lemon slices for garnish
- if desired
- tools:instant pot i have the 6 quart instant pot d
- tools:
- instant pot i have the 6 quart instant pot duo or
- instant pot i have the 6 quart instant pot duo
- i have the 6 quart instant pot duo
- or cast iron skillet
- or cast iron skillet
- Carbohydrate 45.9570779441039 g
- Cholesterol 244.33677081433 mg
- Fat 60.8713477107378 g
- Fiber 10.2063956445175 g
- Protein 25.8263276673316 g
- Saturated Fat 32.2689804259618 g
- Serving Size 1 1 recipe (539g)
- Sodium 5479.59666017801 mg
- Sugar 35.7506822995864 g
- Trans Fat 3.74800756483442 g
- Calories 788 calories
Step-by-step
- Gather all ingredients.
- In the Instant Pot, sauté the chopped onion until softened.
- Add the garlic cloves and cook for another minute.
- Stir in the smoked paprika, garlic powder, Italian seasoning, red pepper flakes (optional), salt, and pepper.
- Add the boneless chicken thighs to the Instant Pot.
- Pour in the chicken broth.
- Add lemon zest and juice.
- Close the Instant Pot lid and cook on high pressure for 10 minutes, followed by a natural pressure release for 10 minutes.
- Carefully release any remaining pressure.
- Stir in the heavy cream (omit for paleo) and butter (or olive oil for paleo).
- Garnish with fresh parsley and lemon slices, if desired.
My Creamy Lemon Garlic Chicken: A Weeknight Winner
As a busy working mom, finding time to cook delicious and healthy meals can feel like a monumental task. My days are a whirlwind of meetings, school runs, and trying to squeeze in a quick workout. The last thing I want is to spend hours in the kitchen. That's why I've fallen in love with quick and easy recipes that don't compromise on flavour or nutrition. This Creamy Lemon Garlic Chicken is my go-to for a weeknight dinner; it's ready in under 30 minutes, and the whole family loves it!
The beauty of this recipe lies in its simplicity. You likely already have most of the ingredients in your pantry. The combination of lemon, garlic, and herbs creates a vibrant, zesty flavour that perfectly complements the tender chicken. It’s also incredibly versatile; I often adjust the seasonings depending on what I'm feeling – sometimes I add a pinch of red pepper flakes for a little kick, other times I'll swap the heavy cream for coconut milk for a lighter, richer flavour. The best part is that it’s equally delicious served over rice, pasta, or simply on its own.
My Top Tips for Success:
- Use bone-in, skin-on chicken thighs for maximum flavour. While boneless, skinless thighs are convenient, the bone and skin add a depth of flavour that you just can't replicate.
- Don't skip the lemon zest! It adds a bright, citrusy note that balances the richness of the cream sauce.
- Taste and adjust seasonings as needed. Everyone's palate is different, so feel free to customize the recipe to your liking. A little extra garlic or a pinch more paprika never hurt!
- Make it a complete meal! Serve this chicken over your favourite grain or roasted vegetables for a satisfying and well-rounded dinner.
This recipe is more than just a quick weeknight dinner; it’s a testament to the fact that healthy and delicious meals don’t have to be complicated. It’s a recipe I’ve perfected over time, a recipe that brings my family together around the table, a recipe that allows me to savour those precious moments of connection amidst the chaos of daily life. So, the next time you’re short on time but craving a flavorful and comforting meal, give this Creamy Lemon Garlic Chicken a try. You won't regret it!
Beyond the Recipe:
I’ve found that having a few go-to recipes in my repertoire makes a huge difference in my ability to manage my busy schedule. These are recipes I can rely on, recipes that I know will always deliver delicious results, even when I'm feeling tired or stressed. It frees up mental energy, allowing me to focus on other things that matter – like spending quality time with my family and pursuing my passions.
Cooking shouldn’t be a chore; it should be a joy. And sometimes, the simplest recipes are the most rewarding. This Creamy Lemon Garlic Chicken is a perfect example. It's a reminder that even in the midst of a busy life, there's always time for a delicious and nourishing meal.
So go ahead, try this recipe. Let me know in the comments how it turns out! And most importantly, enjoy the process of cooking and the pleasure of sharing a delicious meal with loved ones.
