Tomato Walnut Basil Pasta
Try this Tomato Walnut Basil Pasta recipe.
Try this Tomato Walnut Basil Pasta recipe.
- 3 garlic cloves minced
- 1 tsp dried oregano
- freshly ground black pepper to taste
- ingredients:
- 2 tbsp extra virgin olive oil
- 1 tsp kosher salt or to taste
- 1/2 cup nutritional yeast
- pinch red pepper flakes
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- the perfect valentine’s day to us is really the imperfect one.
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- print this!
- tomato walnut basil pasta
- yield: 3.5 cups sauce
- one 28oz can crushed tomatoes (i used utopia organ salted)
- 1/2 medium onion diced (yield: 1 cup diced)
- 1/2 cup packed fresh basil leaves stems removed and amp;chopped finely
- 2 large handfuls spinach roughly chopped
- 1/2-3/4 cup walnuts roughly chopped
- pasta of your choice (i used kamut spaghetti)
- Carbohydrate 46.8028450351365 g
- Cholesterol 0 mg
- Fat 18.2996750041912 g
- Fiber 24.3339000071338 g
- Protein 43.7378950360861 g
- Saturated Fat 2.49912200052078 g
- Serving Size 1 1 recipe (142g)
- Sodium 1267.4866000471 mg
- Sugar 22.4689450280027 g
- Trans Fat 2.00158700132971 g
- Calories 463 calories
Step-by-step
- Dice 1/2 medium onion (yields about 1 cup).
- Mince 3 garlic cloves.
- Finely chop 1/2 cup packed fresh basil leaves (remove stems).
- Roughly chop 2 large handfuls of spinach.
- Roughly chop 1/2-3/4 cup walnuts.
- Heat 2 tbsp extra virgin olive oil in a pan.
- Sauté the onion until softened.
- Add the garlic and cook for about 30 seconds until fragrant.
- Stir in 1 tsp dried oregano, 1 tsp kosher salt (or to taste), freshly ground black pepper to taste, and a pinch of red pepper flakes.
- Add one 28oz can of crushed tomatoes.
- Simmer for 10-15 minutes.
- Stir in the basil, spinach, and walnuts.
- Simmer for another 5 minutes, or until the spinach is wilted.
- Cook pasta of your choice according to package directions.
- Toss the cooked pasta with the sauce and serve.
Tomato Walnut Basil Pasta: A Simple, Satisfying Meal
Life as a busy working mom is a whirlwind of schedules, deadlines, and the constant juggle of work and family. Finding time for myself, let alone creating elaborate meals, often feels like a luxury. But even amidst the chaos, I believe nourishing myself and my family with delicious, wholesome food is crucial. That’s where this Tomato Walnut Basil Pasta recipe comes in – a perfect example of a quick, healthy, and surprisingly flavorful meal that doesn't require hours of slaving in the kitchen. The rich, earthy notes of the walnuts perfectly complement the bright, tangy tomatoes and aromatic basil, creating a symphony of textures and tastes that leave me feeling satisfied and energized, even on the busiest of days.
The beauty of this recipe lies in its simplicity. No fancy ingredients or complicated techniques are needed – just a handful of everyday staples combined to create something truly special. I often find myself adapting this recipe based on what I have on hand. Sometimes I add a sprinkle of nutritional yeast for extra cheesy goodness, or a squeeze of lemon juice for a brighter flavor profile. The flexibility of the recipe allows me to tailor it to my mood and what’s in my pantry, making it a true weeknight staple. It's a meal I can easily throw together after a long day at the office, knowing it will satisfy my family and leave me with enough energy to tackle the evening's tasks. The vibrant colors and fresh flavors always lift my spirits, serving as a little reminder to take a moment to savor the simple pleasures in life, even if it's just a delicious bowl of pasta.
Beyond its ease and deliciousness, this pasta dish is surprisingly versatile. It's a perfect meal for a casual weeknight dinner, but it can also be dressed up for a more elegant occasion. A sprinkle of Parmesan cheese adds a touch of sophistication, while a side of crusty bread provides the perfect vehicle for soaking up the delicious sauce. The leftovers are equally delightful, making it a perfect make-ahead meal for busy schedules. I often double the recipe and have enough leftovers for lunch the next day, saving me precious time and energy. It’s the kind of recipe that makes you feel good – good about the food you’re eating and good about the time you've saved. In the midst of a hectic life, a little bit of delicious simplicity goes a long way.
Beyond the Recipe: A Reflection on Simplicity
This recipe isn’t just about the deliciousness of the food; it’s a reflection of my personal philosophy on life. Life can be overwhelming, with endless demands on our time and energy. But amidst the chaos, it’s important to find moments of simplicity and peace. This recipe, with its uncomplicated ingredients and straightforward instructions, represents that very sentiment. It’s a reminder that sometimes the most satisfying things in life are the simplest. Just like this pasta, life is often best enjoyed when we embrace the beauty of simplicity, finding joy in the everyday moments and appreciating the simple pleasures that nourish our bodies and souls.
The ease and speed of preparation allow me to prioritize other important aspects of my day, spending quality time with my family and pursuing my other passions. This isn't about sacrificing quality for convenience; rather, it’s about finding a balance that allows me to enjoy both delicious food and a fulfilling life. It’s about embracing smart choices that simplify my routine without sacrificing flavor or nutrition. This recipe is more than just a meal; it's a symbol of my commitment to finding joy in the everyday, embracing simplicity, and savoring life’s little luxuries, even amidst the whirlwind of a busy life.
Making it Your Own: Adaptations and Variations
One of the things I love most about this recipe is its adaptability. Feel free to experiment with different types of pasta, vegetables, or nuts to create your own unique variations. Adding roasted red peppers, sun-dried tomatoes, or artichoke hearts could add extra depth and complexity to the sauce. Experimenting with different types of nuts, such as pecans or almonds, will also create a unique flavor profile. Don’t be afraid to get creative and make this recipe your own. The key is to have fun and enjoy the process of creating a delicious and nourishing meal.
Ultimately, this Tomato Walnut Basil Pasta is more than just a recipe; it's a testament to the power of simple ingredients and straightforward techniques to create a meal that is both satisfying and nourishing. It’s a recipe that celebrates the beauty of simplicity and reminds us that even amidst the chaos of everyday life, there’s always time for a little bit of deliciousness.
