Maple Planked Salmon
Try this Maple Planked Salmon recipe, or contribute your own.
Try this Maple Planked Salmon recipe, or contribute your own.
- Carbohydrate 0.363814478717088 g
- Cholesterol 56.42 mg
- Fat 3.79419 g
- Fiber 0.0478749994039536 g
- Protein 21.6926062499995 g
- Saturated Fat 0.608775 g
- Serving Size 1 1 Serving (110g)
- Sodium 86.973708333205 mg
- Sugar 0.315939479313134 g
- Trans Fat 0.6587225 g
- Calories 128 calories
Step-by-step
- Soak the maple plank in cold water for 30-60 minutes
- Sprinkle a little salt onto the salmon and then spread the dijon over the surface of the filet
- Then sprinkle the brown sugar (about a 1-1.5 tsp per filet)
- Prepare the grill for high heat grilling
- Place the plank on the grill for a few minutes to get it to smoke then flip over and place salmon on the plank
- Leave the salmon on the grill for about 20 minutes until the mustard is melted away and the salmon is heated through
- Remove the planked salmon from the heat and allow to rest for a couple minutes
A Weeknight Delight: Maple Planked Salmon
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Weeknights are a whirlwind of school pick-ups, homework battles, and the never-ending to-do list. But even amidst the chaos, I insist on providing my family with nutritious and flavorful meals. That's why I've fallen in love with this Maple Planked Salmon recipe – it's quick, easy, and surprisingly elegant.
The beauty of this dish lies in its simplicity. No complicated techniques or obscure ingredients are required. Just a few pantry staples, a piece of beautiful salmon, and a cedar or maple plank create a restaurant-quality meal without the restaurant-quality time commitment. The smoky flavor imparted by the plank elevates the salmon to a whole new level, complementing the sweetness of the maple and the tang of the Dijon mustard. I often add a side of roasted asparagus or a simple green salad to complete the meal, creating a well-rounded and satisfying dinner that everyone in my family enjoys. The cleanup is minimal too, which is a huge bonus on a busy weeknight.
The process is incredibly straightforward. I usually start by soaking the plank in water – this prevents it from burning on the grill. While the plank soaks, I prepare the salmon. A light sprinkle of salt, a generous smear of Dijon mustard, and a touch of brown sugar are all it takes to transform a simple fillet into a flavor explosion. Then, it's just a matter of grilling. The high heat ensures a perfectly cooked salmon, flaky and moist. The aroma wafting from the grill as the salmon cooks is intoxicating; it's a little taste of summer, even on a chilly evening.
This recipe has become a staple in our household. It’s incredibly versatile; I’ve experimented with different seasonings and herbs, adding a sprinkle of paprika, dill, or even a squeeze of lemon juice to the salmon. The possibilities are endless! But even in its simplest form, this Maple Planked Salmon is a true winner. It's a weeknight lifesaver, a crowd-pleaser, and a testament to the fact that healthy and delicious food doesn't have to be complicated. It's proof that even amidst the chaos of motherhood, you can create a memorable meal that nourishes your family and fills your kitchen with delicious aromas.
Beyond the practicality, this dish offers a wonderful opportunity for connection. The simple act of grilling together, the shared anticipation of the delicious aroma, these moments become small pockets of calm amidst the whirlwind of daily life. It is a reminder that even in the most hectic schedules, creating and sharing a delicious meal can be a source of joy and connection.
So, if you’re looking for a healthy, delicious, and easy dinner recipe to add to your repertoire, give this Maple Planked Salmon a try. I guarantee it will quickly become a family favorite. And who knows, maybe it will become your little piece of calm in the midst of your busy week. Enjoy!
