Quick Homemade Applesauce - No Sugar Added
A quick easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith for example). Dont leave out the salt its a necessary ingredient for a good applesauce!
A quick easy homemade applesauce recipe that I served with potato latkes this year. It has no added sugar which makes it a better option for diabetics and low-carb people and others who avoid cane sugar. But if you prefer a sweeter sauce add 1/2 cup of sugar. I recommend using 1/2 sweet apples (I like Braeburn) and 1/2 tart apples (Granny Smith for example). Dont leave out the salt its a necessary ingredient for a good applesauce!
- Carbohydrate 0.452127 g
- Cholesterol 0 mg
- Fat 0.0292505 g
- Fiber 0.233014993786812 g
- Protein 0.0354295 g
- Saturated Fat 0.01607075 g
- Serving Size 1 1 serving(s) (172g)
- Sodium 0.0763 mg
- Sugar 0.219112006213188 g
- Trans Fat 0.00844575000000001 g
- Calories 2 calories
Step-by-step
- Peel and core apples (I prefer to leave the skin on a few of them because I like the taste and texture).
- Cut apples into approximately 1 inch cubes.
- Add all ingredients to pot, and turn heat on high.
- Bring to a boil, then cover and reduce heat to low.
- Simmer for 20 minutes or until the apples have softened significantly.
- Stir frequently, making sure that the apples are not sticking to the bottom of the pot.
- Add more water if necessary.
- Remove lemon slices.
- Mash with a potato masher or use a food mill for a smoother consistency.
- Serve warm or at room temperature.
Quick Homemade Applesauce: My Go-To Recipe for Busy Weeknights
As a working mom, time is my most precious commodity. Dinner prep often feels like a race against the clock, and finding healthy, delicious options that don't require hours in the kitchen is a constant challenge. That's why I've developed a love for quick and easy recipes, and this homemade applesauce is a perfect example. Forget the store-bought versions laden with added sugar and preservatives; this recipe delivers a naturally sweet, wholesome treat in just minutes. I first made this applesauce to go with potato latkes during the holidays, but it's quickly become a staple in our house year-round.
The best part? It's incredibly adaptable. While I love the naturally sweet flavor of the applesauce without added sugar, a touch of sweetness can always be welcome. Feel free to add a half cup of sugar if you prefer a sweeter sauce. I find the perfect balance using a combination of sweet and tart apples; a mix of Braeburn and Granny Smith always does the trick. Don’t skimp on the salt, though! It might sound strange, but that tiny pinch of salt really enhances the flavor and brings out the sweetness of the apples. Trust me on this one.
Beyond its deliciousness, this applesauce boasts health benefits, too. It's low in calories and fat, naturally sweet from the apples, and it’s a great source of fiber. For those with dietary restrictions, the lack of added sugar makes it an ideal choice for diabetics, people following low-carb diets, or anyone trying to reduce their sugar intake. And the process is so simple, even my kids can (with some supervision, of course) help with the preparation. They especially enjoy mashing the cooked apples – it’s a fun, hands-on activity that gets them involved in the cooking process.
The versatility of this recipe is another huge win for me. This applesauce pairs beautifully with a wide variety of dishes. My family loves it with our potato latkes, of course, but it also makes a fantastic topping for pancakes, waffles, oatmeal, or even just a spoonful straight from the bowl. I've even experimented with using it as a base for homemade apple pies, adding a touch of cinnamon and nutmeg for a truly comforting autumnal treat. The possibilities are endless!
This applesauce is more than just a side dish; it's a symbol of home-cooked goodness and a testament to the simple joys of fresh, wholesome ingredients. It's a quick and easy way to add a touch of sweetness and health to any meal, reminding me that even amidst the hustle and bustle of everyday life, there's always time for a little bit of homemade happiness. So, the next time you're looking for a simple, delicious, and healthy treat, give this applesauce recipe a try. You won't be disappointed!
Tips and Variations:
- Apple Variety: Experiment with different types of apples to find your perfect blend of sweetness and tartness. I personally love the combination of Braeburn and Granny Smith.
- Spice it Up: Add a dash of cardamom or allspice for a warm, aromatic twist.
- Citrus Zest: A little orange or lemon zest can add a bright, refreshing touch.
- Make it Ahead: This applesauce can be stored in the refrigerator for up to a week, making it perfect for meal prepping.
- Freezing Option: Freeze the applesauce in individual portions for a quick and easy snack or side dish anytime.
