Crockpot Beef and Gravy
Try this Crockpot Beef and Gravy recipe, or contribute your own.
Try this Crockpot Beef and Gravy recipe, or contribute your own.
- salt to taste
- 1 t worcestershire sauce
- salt and black pepper to taste
- 1 large onion sliced
- for gravy:
- xanthan gum
- 1/2 tsp. black pepper
- 3 lb. frozen fairly thin beef cuts (i used 2 flank steak
- 8 oz. fresh mushrooms left whole
- 2 tsp. crushed garlic (i used trader joe's brand)
- 1 tsp. dill weed
- -
- oat fiber (use gluten free if necessary)
- Carbohydrate 1.90700228125 g
- Cholesterol 0 mg
- Fat 0.0198245833333333 g
- Fiber 0.325861727668593 g
- Protein 0.209789427083333 g
- Saturated Fat 0.00813390625 g
- Serving Size 1 1 Serving (192g)
- Sodium 1025.11838802083 mg
- Sugar 1.58114055358141 g
- Trans Fat 0.00532277864583333 g
- Calories 8 calories
Step-by-step
- Place the frozen meat in a crockpot.
- Top with the onion slices, mushrooms, and seasonings.
- Cook on high until the beef is tender and cooked through (cook time will vary according to how thick your meat pieces are) - I left mine on high for approximately 5 hours (this isn't really a hard-and-fast number).
- You may wish to flip the pieces of meat once during cooking for more even cooking as well as to get the spices distributed.
- When the meat is done, slice it into smaller pieces and let it soak in the juices on the "keep warm" setting of your crockpot until you're ready to eat.
- To make gravy, use 1 T of oat fiber and ½ tsp. of xanthan gum for every cup of beef broth. A cup of gravy serves about 4 people.
- Heat the beef broth in a nonstick saucepan.
- Whisk in the oat fiber and xanthan gum (add the xanthan gum while whisking so it doesn't clump).
- Add salt and pepper to taste.
- Simmer for a few minutes to thicken.
- I served this meal with garlic mashed cauliflower and some green peas.
My Simple Crockpot Beef and Gravy: A Weeknight Winner
Life as a busy working mom is a whirlwind. Between early morning meetings, school drop-offs, after-school activities, and the never-ending cycle of laundry and dishes, finding time for a home-cooked meal often feels like a Herculean task. Yet, I firmly believe that nourishing my family with delicious, wholesome food is crucial. That's why I’ve become a master of quick, easy, and flavorful recipes, and this Crockpot Beef and Gravy is a prime example.
This recipe isn't just convenient; it’s also incredibly satisfying. The slow cooker does all the heavy lifting, allowing the beef to become incredibly tender and the flavors to meld beautifully. The rich, savory gravy is the perfect complement, creating a meal that's comforting and luxurious without requiring hours of kitchen time. It's the kind of meal that makes everyone happy, especially after a long and hectic day. I often find myself doubling the recipe, storing some in the fridge for a quick lunch the next day or freezing portions for those days when even the simplest meal preparation feels impossible.
The beauty of this dish lies in its adaptability. Feel free to experiment with different seasonings to match your family's preferences. Sometimes I add a dash of paprika for a smoky note, or a pinch of cayenne pepper for a little kick. You could also substitute other vegetables, like carrots or celery, for the mushrooms. The possibilities are endless! I frequently serve it alongside mashed potatoes (I use cauliflower mash sometimes to make it lighter) or roasted vegetables for a complete and well-balanced dinner. One thing remains constant: the tender, flavorful beef and the velvety smooth gravy always deliver a comforting hug on a plate.
Beyond its deliciousness, this Crockpot Beef and Gravy offers a sense of satisfaction that extends beyond the meal itself. It represents a small victory in the everyday chaos, a moment of calm amidst the storm. It is a reminder that even amidst the demands of a busy life, I can still create something nourishing and delicious for my family – a feeling that fuels me as much as the meal itself fuels them. It's a small act of love, cooked slowly and perfectly, in the heart of my home.
This recipe is more than just a meal; it's a testament to the possibility of finding joy and nourishment amidst the everyday hustle and bustle. It's a recipe for both a delicious dinner and a peaceful moment in a busy life.
Ingredients:
For the Beef:
- 3 lb. frozen fairly thin beef cuts
- 1 large onion, sliced
- 8 oz. fresh mushrooms, left whole
- 2 tsp. crushed garlic
- 1 tsp. dill weed
- 1 tsp Worcestershire sauce
- Salt and black pepper to taste
For the Gravy:
- Beef broth
- Oat fiber (use gluten-free if necessary)
- Xanthan gum
- Salt and pepper to taste
