One-Pan Coconut Chicken Curry and Rice
Try this One-Pan Coconut Chicken Curry and Rice recipe, or contribute your own.
Try this One-Pan Coconut Chicken Curry and Rice recipe, or contribute your own.
- 1 teaspoon salt
- 1 tablespoon olive oil
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 2 teaspoons curry powder
- 1 teaspoon coriander
- 1 cup uncooked long grain white rice
- 1 teaspoon minced ginger
- 1/2 cup white onion diced finely
- 1 teaspoon red pepper flakes for this or a jalapeno))
- 1 lb boneless skinless chicken breast, diced into 1-in
- 1 cup chicken broth ((i like to use better than builli
- 1 can coconut milk ((i like thai kitchen))
- 2 tablespoons chopped basil leaves
- Carbohydrate 22.5051488630726 g
- Cholesterol 0 mg
- Fat 2.50683334880774 g
- Fiber 1.28873826457497 g
- Protein 2.48440354118826 g
- Saturated Fat 0.397171947502947 g
- Serving Size 1 1 serving (121g)
- Sodium 3.32015985416846 mg
- Sugar 21.2164105984976 g
- Trans Fat 0.125094667125045 g
- Calories 122 calories
Step-by-step
- In a large skillet, heat oil over medium high heat.
- Add the onion and peppers and sautee for a couple of minutes.
- Add the chicken and sautee for 5-6 minutes or until no longer pink. Add more oil if needed while cooking.
- Add the garlic and sautee for the last minute of cooking.
- Push mixture to the side of the pan.
- Add the remaining tablespoon of olive oil.
- Add the curry powder, coriander, and rice.
- Sautee for 30 seconds. This helps the spices bloom.
- Quickly add the chicken broth, coconut milk, and salt.
- Simmer covered over low heat for 15-20 minutes or until rice is tender.
- Stir in the ginger for the last couple minutes.
- When rice is tender, stir in basil and serve.
One-Pan Coconut Chicken Curry and Rice: A Weeknight Wonder
As a busy working mom, finding time to cook a healthy and delicious dinner can feel like climbing Mount Everest. Between school pick-ups, soccer practice, and endless emails, the last thing I want is to spend hours slaving away in the kitchen. That's why I've become obsessed with one-pan meals – they're my secret weapon for quick, easy, and surprisingly flavorful dinners. This One-Pan Coconut Chicken Curry and Rice is a prime example. It's a fragrant, comforting dish that's ready in under 30 minutes, leaving me with more time to enjoy the evening with my family.
The beauty of this recipe lies in its simplicity. Everything cooks together in one skillet, minimizing cleanup and maximizing flavor. The coconut milk adds a creamy richness, the curry powder provides a warm spice, and the fresh basil adds a bright, herbaceous touch. It’s the perfect balance of sweet, savory, and spicy, appealing to even the pickiest eaters (mine included!). I often adapt it to what I have on hand – sometimes adding vegetables like peas or carrots, or using different types of protein, like shrimp or tofu. The possibilities are endless!
I've found that using good quality ingredients really makes a difference in the taste of this dish. I prefer using full-fat coconut milk for its creaminess and richer flavor, and I always buy fresh basil whenever possible. The quality of the ingredients elevates the whole dish to a level that feels far more luxurious than the simple prep suggests. And honestly, the aroma alone is worth the effort – it fills the kitchen with the most enticing scent, promising a delicious meal to come.
This dish is not only a weeknight savior but also a great option for meal prepping. I often double the recipe and have leftovers for lunch the next day. The flavors actually deepen overnight, making the leftovers even better! The versatility is another big plus. It's perfect for a casual weeknight dinner, a potluck contribution, or even a more elegant meal when you want something comforting yet impressive. Served with a side of naan bread or a simple salad, it becomes a truly satisfying and complete meal.
So, the next time you're short on time but craving a delicious and satisfying dinner, try this One-Pan Coconut Chicken Curry and Rice. It's a recipe that will become a staple in your kitchen, a testament to the fact that healthy, flavorful meals don't have to be complicated or time-consuming. It's a simple recipe that delivers big on flavor and ease, allowing you to savor every delicious bite without sacrificing precious family time.
Tips and Variations:
- Spice it up: Add more red pepper flakes or a chopped jalapeño for extra heat.
- Add vegetables: Throw in some diced bell peppers, peas, carrots, or spinach for added nutrients and color.
- Use different protein: Shrimp, tofu, or chickpeas are all great substitutes for chicken.
- Make it vegetarian: Omit the chicken and add extra vegetables for a hearty vegetarian meal.
- Serve with: Naan bread, rice, quinoa, or a simple salad.
Enjoy!
