Slow Cooker Chicken Taco Soup
Try this Slow Cooker Chicken Taco Soup recipe, or contribute your own.
Try this Slow Cooker Chicken Taco Soup recipe, or contribute your own.
- 1 cup diced red onion
- 1 cup frozen corn
- 1 tsp onion powder
- 28 oz can diced tomatoes
- dash of salt & pepper
- 2 garlic cloves diced
- 1 lb ground chicken (weighed raw)
- 3.5 cups chicken broth
- 1.5 cups tomato sauce *i used my zero point veggie tomato s recipe linked in opening write up
- 1 cup diced peppers *i used red & green
- 30 g package taco seasoning *see picture for my brand
- Carbohydrate 6.15605427083333 g
- Cholesterol 268.333333333333 mg
- Fat 54.1137661458333 g
- Fiber 1.24884481836359 g
- Protein 67.6108495833333 g
- Saturated Fat 15.4576079409722 g
- Serving Size 1 1 Serving (488g)
- Sodium 254.586131944444 mg
- Sugar 4.90720945246975 g
- Trans Fat 4.62889732638888 g
- Calories 796 calories
Step-by-step
- Cook the ground chicken in a frying pan on the stove and drain.
- Place the crockpot on high and add in the tomato sauce, diced tomatoes, and chicken broth.
- Stir in the cooked chicken, diced veggies, garlic, and corn.
- Mix in the taco seasoning, onion powder, salt, and pepper.
- Let cook on high for 4 hours or low for 7-8 hours.
Slow Cooker Chicken Taco Soup: My Go-To Weeknight Meal
As a busy mom of three, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between school pick-ups, soccer practice, and the never-ending cycle of laundry, I often find myself scrambling for quick, convenient meals. But let me tell you, convenience doesn't have to mean sacrificing flavor or nutrition. This slow cooker chicken taco soup is my absolute savior – a testament to the fact that delicious, hearty meals can be incredibly simple to prepare. It’s a recipe I've perfected over the years, adapting it to suit my family's tastes and my ever-changing schedule.
The beauty of this recipe lies in its simplicity and versatility. You can easily adjust the ingredients based on what you have on hand. Don't have red peppers? No problem! Use green or orange, or even skip them altogether. Feeling adventurous? Throw in some black beans or kidney beans for extra protein and fiber. The core ingredients – chicken, tomatoes, corn, and taco seasoning – create a flavor base that's both satisfying and comforting. It’s the kind of soup that warms you from the inside out, perfect for chilly evenings or when you're feeling under the weather. The slow cooker does all the work, allowing the flavors to meld beautifully while you focus on other things. Seriously, it’s the ultimate hands-off dinner solution.
Why this recipe works for busy lives:
- Minimal Prep Time: Chopping the veggies takes about 15 minutes, max. The rest is just throwing ingredients into the slow cooker.
- Hands-Off Cooking: Let the slow cooker do its magic. You can completely forget about it for hours while you tackle other things.
- Freezes Beautifully: Make a big batch and freeze individual portions for future meals. This is perfect for those nights when you're really pressed for time.
- Customizable to Your Preferences: Add your favorite veggies, beans, or spices to personalize the soup to your liking. Want a spicier kick? Add some chili powder or jalapeños.
- Budget-Friendly: This recipe uses mostly inexpensive ingredients, making it a perfect option for those watching their grocery budget.
This slow cooker chicken taco soup isn’t just a meal; it’s a time-saver, a flavor bomb, and a testament to the fact that delicious, healthy meals don't have to be complicated. It's a recipe I wholeheartedly recommend to any busy woman (or anyone, really!) who wants to enjoy flavorful, satisfying food without spending hours in the kitchen. So go ahead, give it a try. Your taste buds (and your schedule) will thank you.
Serving Suggestions:
- Serve with a dollop of sour cream or Greek yogurt.
- Top with shredded cheese and chopped cilantro.
- Pair with some warm tortillas or tortilla chips for dipping.
- Add a side salad for a complete and healthy meal.
Variations:
- Spicy Version: Add a diced jalapeño pepper or some chili powder to the soup for a spicier kick.
- Vegetarian Option: Substitute the ground chicken with crumbled vegetarian sausage or lentils for a vegetarian version.
- Creamy Version: Stir in a can of cream of mushroom soup for a creamier, richer flavor.
Remember, cooking should be enjoyable! Don’t be afraid to experiment with different ingredients and flavors to create a soup that perfectly suits your palate. Enjoy!
