Sunny's Quick Ham and Egg Salad
Try this Sunny's Quick Ham and Egg Salad recipe, or contribute your own.
Try this Sunny's Quick Ham and Egg Salad recipe, or contribute your own.
- freshly ground black pepper
- 1/3 cup mayonnaise
- 4 slices red onion
- 1/4 cup finely chopped red onion (about 1/4 small red oni
- 2 tablespoons english mustard
- 1/2 teaspoon sriracha seasoning (i like mccormick brand)
- 6 slices (i like b&g brand)
- 3 finely chopped scallions (white and green parts)
- 6 hard-boiled eggs, peeled, halved and sliced
- 2 cups 1/2-inch cubes ham
- 8 slices toasted white bread
- several leaves butter or bibb lettuce
- 8 slices heirloom tomato
- Carbohydrate 56.9251231348921 g
- Cholesterol 14.0000000118349 mg
- Fat 16.5411187669014 g
- Fiber 7.48808107686658 g
- Protein 8.01943188021222 g
- Saturated Fat 2.14582625198395 g
- Serving Size 1 1 cups or 4 sandwiche (712g)
- Sodium 372.312750270502 mg
- Sugar 49.4370420580255 g
- Trans Fat 11.8957037598519 g
- Calories 392 calories
Step-by-step
- For the salad: Add the mayonnaise, red onion, mustard, sriracha seasoning, cherry peppers, scallions and a few grinds of black pepper to a large bowl and fold together.
- Add the eggs and fold gently, then add the ham and fold in.
- Refrigerate for at least 30 minutes before serving.
- For sandwiches: Make sandwiches on white toast with egg salad, lettuce, tomato and onion.
Sunny's Quick Ham and Egg Salad: A Busy Woman's Best Friend
Life as a working mom is a whirlwind. Between early mornings, school runs, demanding deadlines at the office, and the never-ending cycle of laundry and meal prep, finding time for anything beyond the bare minimum feels like a luxury. Yet, nourishing myself and my family remains a top priority. That's where simple, delicious recipes, like this Sunny's Quick Ham and Egg Salad, become absolute lifesavers. This isn't just a quick lunch or snack; it’s a testament to efficiency and flavor, a winning combination for those of us who juggle a thousand things daily.
The beauty of this recipe lies in its simplicity. No fancy ingredients, no obscure techniques – just a handful of readily available staples transformed into a satisfying and surprisingly elegant meal. The ham adds a salty, savory punch, complementing the creamy mayonnaise and the subtle bite of the red onion. The hard-boiled eggs provide a rich protein boost, and the addition of crisp lettuce and juicy tomatoes elevates the sandwich to a whole new level. I often prepare a large batch of the salad on the weekend, storing it in the fridge for quick and easy lunches throughout the week. It's a versatile dish, too; sometimes I serve it on its own as a light meal, other times I use it as a filling for sandwiches or wraps. The possibilities are truly endless.
Beyond the Recipe: A Reflection on Time and Taste
Cooking, for me, isn't just about sustenance; it’s about finding moments of calm amidst the chaos. It’s a form of self-care, a way to reconnect with myself and my family, even if it's just for the short time it takes to chop vegetables or whisk together an easy dressing. Recipes like this ham and egg salad represent a balance – the ability to create something delicious and nourishing without sacrificing precious time. It’s a reminder that we don't need to be culinary wizards to enjoy healthy, satisfying meals. Sometimes, the simplest recipes are the most rewarding, offering a delicious escape from the demands of a busy life.
Making it Your Own: Adaptability is Key
This recipe is wonderfully adaptable. Feel free to experiment with different types of mustard or add your favorite herbs and spices. If you're not a fan of sriracha, a dash of hot sauce or a sprinkle of paprika works just as well. Swap the white bread for whole-wheat for a healthier twist, or try using different types of lettuce, such as spinach or arugula. The key is to have fun and personalize the recipe to suit your taste preferences.
More Than Just a Meal: A Symbol of Balance
More than anything, this simple ham and egg salad embodies the balance I strive for in my own life. It's a reminder that nourishing myself and my family doesn't have to be complicated or time-consuming. It's achievable, even amidst the whirlwind of daily responsibilities. This recipe isn't just about food; it's about finding joy in the simple things, creating delicious memories, and embracing the beauty of a well-balanced life, one delicious sandwich at a time.
A final note: The success of this recipe relies heavily on the quality of ingredients. Use fresh, high-quality ham and eggs for the best results. And don't be afraid to experiment! Add a handful of chopped celery for extra crunch, or a sprinkle of dill for a fresh, herbaceous flavor. The possibilities are endless.
