Paleo Chocolate Protein Bars (copycat RXBars)
Try this Paleo Chocolate Protein Bars recipe, or contribute your own.
Try this Paleo Chocolate Protein Bars recipe, or contribute your own.
- Carbohydrate 32.9290666666667 g
- Cholesterol 0 mg
- Fat 15.0351888888889 g
- Fiber 5.00844441413879 g
- Protein 6.50247777777778 g
- Saturated Fat 1.99716666666667 g
- Serving Size 1 1 bar (64g)
- Sodium 3.24777777777778 mg
- Sugar 27.9206222525279 g
- Trans Fat 0.843280000000002 g
- Calories 271 calories
Step-by-step
- Line a 9 inch square pan with parchment paper and set aside.
- In a food processor, add the almonds and cashews and pulse until chopped up.
- Add in the egg white powder, dates, and cacao powder. Process until combined.
- Add in water a tablespoon at a time and process until mixture blends together like cookie dough. It should be moist enough to stick together, but not too wet where it's overly sticky. This may take a minute to fully come together, just keep processing until it does.
- Press evenly into prepared pan, sprinkle with large grain salt and refrigerate.
- Cut into 9 squares.
- Keep refrigerated for best texture. They can be at room temperature, but will soften.
My Go-To Energy Boost: Paleo Chocolate Protein Bars
Life as a working mom is a whirlwind. Between early morning meetings, school drop-offs, client calls, and evening family time, I barely have a moment to breathe, let alone prepare elaborate, healthy meals. That's why I'm constantly on the lookout for quick, nutritious snacks that can fuel my day without sacrificing taste or my commitment to a healthy lifestyle. Enter: these Paleo Chocolate Protein Bars. They're my absolute lifesaver, a perfect blend of convenience and wholesome goodness.
Forget those sugary, processed protein bars loaded with artificial ingredients. These bars are different. They're made with simple, real ingredients that you can actually pronounce. Think crunchy almonds and cashews, rich cacao powder, naturally sweet dates, and a boost of protein from egg white powder. The best part? They're incredibly easy to make, requiring minimal equipment and only about 15 minutes of active preparation time. I often whip up a batch on the weekend and store them in the fridge for a grab-and-go breakfast, afternoon pick-me-up, or post-workout treat.
The texture is amazing – a perfect balance of chewy and crunchy. The chocolate flavor is intensely satisfying, without being overly sweet. It's the kind of snack that satisfies those cravings for something decadent, while still leaving you feeling energized and not sluggish. I love that I can feel good about what I’m putting into my body while enjoying a delicious treat. It’s the small victories that keep me going!
Why I love this recipe:
- Incredibly easy to make: The simple recipe requires minimal ingredients and steps, making it perfect for busy schedules.
- Healthy and nutritious: Made with whole foods, these bars are packed with protein, fiber, and healthy fats, providing sustained energy and keeping you feeling full.
- Delicious and satisfying: The combination of crunchy nuts, rich cacao, and naturally sweet dates creates an irresistible flavor and texture.
- Perfect for meal prepping: Make a large batch on the weekend and enjoy them throughout the week as a healthy snack or quick breakfast.
- Adaptable to your preferences: Feel free to experiment with different nuts, seeds, or spices to create your own unique flavor combinations.
Beyond the Busy Mom: These bars aren't just for moms! Whether you're a fitness enthusiast needing a post-workout boost, a busy professional needing a healthy office snack, or simply someone who enjoys delicious and healthy treats, these paleo chocolate protein bars are a fantastic option. They're perfect for packing in lunchboxes, taking on a hike, or simply enjoying at home as a satisfying and guilt-free snack.
Tips and Variations:
- Nut allergies: Substitute sunflower seeds or pumpkin seeds for the almonds and cashews.
- Sweetness level: Adjust the amount of dates to control the sweetness. You can also add a touch of maple syrup or honey if desired.
- Flavor variations: Add a pinch of cinnamon, sea salt, or even some chopped dried cranberries for added flavor.
- Storage: Store the bars in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage.
These Paleo Chocolate Protein Bars are more than just a recipe; they’re a solution for a healthy, delicious, and convenient snack that fits perfectly into the fast-paced life of a busy woman (and everyone else!). Give them a try, and let me know what you think in the comments below!
