Everyday Paleo Pancit
Pancit is a Filipino dish made with meat, noodles, and veggies and seasoned with soy sauce. My husbands grandfather on his moms side was born and raised in the Philippines and passed his cultural and traditions on to his family, especially through the food! It's been years since my husband has had homemade pancit and after talking about the dish yesterday we remembered how great my recent Sausage n Cabbage Noodle dish was and decided to try using the same method for pancit! So we went for it and well, it was good enough to blog about so I hope you all enjoy it as much as we did! Next time I make this for variation I will sub half of the cabbage for grated sweet potato to give it a starchier element.
Pancit is a Filipino dish made with meat, noodles, and veggies and seasoned with soy sauce. My husbands grandfather on his moms side was born and raised in the Philippines and passed his cultural and traditions on to his family, especially through the food! It's been years since my husband has had homemade pancit and after talking about the dish yesterday we remembered how great my recent Sausage n Cabbage Noodle dish was and decided to try using the same method for pancit! So we went for it and well, it was good enough to blog about so I hope you all enjoy it as much as we did! Next time I make this for variation I will sub half of the cabbage for grated sweet potato to give it a starchier element.
- 1/4 cup chicken broth
- 2 tablespoons fish sauce
- black pepper to taste
- lemon wedges
- 1 1/2 lbs chicken breasts cut into small bite size pieces
- 1 lb pork loin cut into small bit size pieces
- â½ lb shrimp tails removed and de-veined
- 2 tablespoons coconut oil
- 2 teaspoons crushed garlic
- 4 carrots grated
- 6-8 cups shredded green cabbage
- 1/4 cup coconut aminos or tamari wheat free soy sauce
- 8 green onions diced
- Carbohydrate 13.672933333303 g
- Cholesterol 120.20197805 mg
- Fat 25.0027324694734 g
- Fiber 5.0426664908727 g
- Protein 40.6216023709771 g
- Saturated Fat 10.312667149167 g
- Serving Size 1 1 Serving (384g)
- Sodium 765.837941159203 mg
- Sugar 8.63026684243033 g
- Trans Fat 2.30792617686135 g
- Calories 426 calories
Step-by-step
- In a large wok or skillet heat the coconut oil over medium to medium high heat.
- When the wok or pan is nice and hot, add the chicken, pork, green onions and garlic and saute for about 6-7 minutes or until the meat is done all the way through but still tender.
- Remove the meat from the pan and set aside.
- Add the cabbage and carrots to the wok or pan and cook until the cabbage is tender, about 4 minutes.
- Add the shrimp to the cabbage and saute together until the shrimps turn pink.
- Add the chicken and pork back to the veggies and pour in the coconut aminos or soy sauce, chicken broth, and fish sauce. Season with lots of black pepper.
- Stir well and cook for another minute or two.
- Serve in bowls with a lemon wedge.
- Enjoy!!
My Family's Beloved Pancit: A Taste of the Philippines
The aroma of sizzling garlic and ginger, the satisfying chew of perfectly cooked noodles, the vibrant medley of vegetables and tender meat – this is the magic of pancit, a dish that holds a special place in my family’s heart. My husband's grandfather, a proud Filipino, instilled a deep love for his homeland's cuisine in his family, and pancit was always a cherished centerpiece of our gatherings. For years, the memory of his homemade pancit, a symphony of flavors and textures, lingered in our minds. It was a dish that evoked a sense of warmth, nostalgia, and connection to our family’s heritage. Recreating this beloved dish felt like a deeply personal journey, a way to honor the legacy of someone who so profoundly impacted our lives.
Recently, we decided to take on the challenge. We had great success with a similar noodle dish using a similar method, and that gave us the confidence to tackle this cherished family recipe. The result? A delicious, comforting meal that transported us back to those cherished family gatherings. The best part? It’s surprisingly easy to make, requiring ingredients easily sourced from your local supermarket. This recipe is not just about cooking; it's about sharing and celebrating the rich culinary heritage of the Philippines. It's a taste of home, a reminder of family, and a warm embrace in every bite. Each ingredient, carefully selected and expertly combined, tells a story – a story of love, tradition, and the simple joy of sharing a meal with loved ones. We tweaked the traditional recipe to fit our Paleo lifestyle, but the essence remains – a flavorful, satisfying, and profoundly meaningful dish.
Beyond the simple act of cooking, this recipe represents something much larger. It’s a bridge connecting generations, a testament to the power of food to bring people together. It's a way to preserve family traditions and share them with others, creating new memories and strengthening bonds. This recipe isn't merely a list of ingredients and instructions; it's a recipe for togetherness, a reminder of the importance of family, and a testament to the enduring legacy of a beloved grandfather. The next time you find yourself craving a taste of something special, something that transcends mere sustenance, try making this pancit. You’ll not only enjoy a delicious meal, but you’ll also embark on a culinary journey, savoring the rich flavors and the even richer memories woven into every single bite.
Beyond the recipe: The beauty of pancit lies in its versatility. Feel free to experiment with different vegetables, meats, or even noodles to create your own unique variation. Try adding bell peppers, mushrooms, or zucchini for added texture and flavor. If you prefer a spicier kick, add a pinch of chili flakes. Don’t be afraid to get creative and make this recipe your own! The most important ingredient, however, is the love and intention you put into creating this dish. So, gather your ingredients, invite your loved ones, and embark on this culinary adventure. You might just surprise yourself with the wonderful memories you create in the process.
A personal note: This recipe is more than just a culinary creation; it’s a tribute to my husband's grandfather. It’s a testament to the power of food to connect us to our heritage, to our loved ones, and to ourselves. I hope you enjoy it as much as we do.
