Too Easy Chicken Adobo, Roasted Greens, Beets, and Garlic

Today's post is about Chicken Adobo. Adobo is an extremely popular Filipino dish and the other night I made a super fast version of this yummy meal using coconut aminos instead of the standard soy sauce and the end result was delicious We served the chicken on top of a mix of greens that I roasted with some fresh garlic, thinly sliced beets and coconut oil

Too Easy Chicken Adobo, Roasted Greens, Beets, and Garlic
Too Easy Chicken Adobo, Roasted Greens, Beets, and Garlic

Today's post is about Chicken Adobo. Adobo is an extremely popular Filipino dish and the other night I made a super fast version of this yummy meal using coconut aminos instead of the standard soy sauce and the end result was delicious We served the chicken on top of a mix of greens that I roasted with some fresh garlic, thinly sliced beets and coconut oil

  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 10
  • Carbohydrate 0.59508 g
  • Cholesterol 63.5029318 mg
  • Fat 9.60312900379871 g
  • Fiber 0.0377999982833862 g
  • Protein 19.5191615886 g
  • Saturated Fat 6.60027794857788 g
  • Serving Size 1 1 Serving (99g)
  • Sodium 70.15922498 mg
  • Sugar 0.557280001716614 g
  • Trans Fat 0.984516233871325 g
  • Calories 169 calories

Step-by-step

  • In a large skillet heat the coconut oil over medium to medium high heat.
  • Once the oil is nice and hot, place the chicken thighs into the oil and brown on both sides (about 3-4 minutes per side).
  • Remove the browned chicken from the pan and set aside.
  • Add to the same pan the onions and saute in the remaining oil until the onions are translucent. Add the garlic and saute for another 30 seconds or just until fragrant.
  • Add the chicken broth, coconut aminos, and apple cider vinegar to the onions and garlic and whisk together well. Bring the sauce to a simmer.
  • Add the chicken back to the sauce, in the pan, turn the heat down to low and cover. Simmer the chicken in the sauce for five minutes, turn the chicken over, cover and cook for another five minutes. Season with plenty of black pepper and serve on its own or on a bed of greens like we did.
  • Preheat oven to 375.
  • Wash and dry the greens and remove the leaves from the tough stems.
  • Chop the greens into small pieces and spread them evenly on a baking sheet.
  • Evenly spread the sliced garlic on top of the greens.
  • Drizzle with plenty of melted coconut oil.
  • Season with a little bit of salt and pepper. Roast in the preheated oven for 20-30 minutes or until the beets and garlic are tender.

Too Easy Chicken Adobo, Roasted Greens, Beets, and Garlic: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and all the other demands of modern life, whipping up something from scratch often takes a backseat. But I refuse to let my hectic schedule compromise my family’s nutrition. That’s why I’m obsessed with quick, flavorful recipes that don’t sacrifice taste for convenience. This Chicken Adobo with roasted greens, beets, and garlic is my latest obsession – a total weeknight lifesaver!

This recipe is a delightful twist on a classic Filipino dish. Traditional Chicken Adobo often involves soy sauce, but I’ve swapped it out for coconut aminos, giving it a subtly sweet and umami flavor that my entire family loves. The coconut aminos also lend a beautiful depth of flavor to the chicken, without being overly salty. The roasted greens, beets, and garlic add a colorful and healthy counterpoint, providing a welcome dose of vitamins and nutrients. The combination is so unexpectedly good; it's become a regular in our meal rotation.

The beauty of this dish lies in its simplicity. The chicken is cooked in a flavorful sauce that requires minimal prep time. While the chicken simmers gently, you can quickly toss the greens, beets, and garlic with coconut oil, salt, and pepper, and pop them into the oven. The roasting process brings out the natural sweetness of the beets and transforms the greens into tender, slightly caramelized perfection. The overall cooking time is surprisingly short, making it ideal for busy evenings when you need a delicious meal on the table quickly.

Why this recipe works so well for busy people:

  • Minimal Prep Time: Chopping the vegetables takes just a few minutes, and the rest of the process is incredibly straightforward.
  • One-Pan Wonder: This isn't strictly a one-pan meal, but it minimizes the number of dishes, making clean-up a breeze.
  • Make-Ahead Potential: You can prepare the chicken and vegetable components separately ahead of time and assemble the dish just before serving.
  • Healthy and Flavorful: This dish is packed with flavor while also being a nourishing meal that's kind to your body.

I serve this dish as is or sometimes I add a side of brown rice for a more complete meal. It's also a great way to incorporate more vegetables into your diet. I encourage you to experiment with different types of greens – spinach, Swiss chard, or even a mix of your favorites would work beautifully.

Tips for Success:

  • Don’t overcrowd the pan when browning the chicken. This ensures the chicken browns evenly and doesn't steam.
  • Use fresh, high-quality ingredients. This will make a noticeable difference in the overall flavor of the dish.
  • Adjust the cooking time for the greens and beets according to your oven and your preference for the level of doneness.
  • Feel free to add other vegetables to the roasting pan, such as carrots, sweet potatoes, or Brussels sprouts.

So, the next time you're short on time but craving a flavorful and healthy meal, give this recipe a try. It’s sure to become a new favorite in your kitchen. Trust me; your family will thank you for it. This recipe is perfect for a quick weeknight dinner, but it's also impressive enough to serve to guests.

I hope you enjoy this recipe as much as I do! Let me know in the comments how it turns out for you.