Weight Watchers Pumpkin Cheesecake

Only 1 smartpoint per slice

Weight Watchers Pumpkin Cheesecake
Weight Watchers Pumpkin Cheesecake

Only 1 smartpoint per slice

  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
  • Carbohydrate 18.1921299997475 g
  • Cholesterol 14.7 mg
  • Fat 3.34109999995407 g
  • Fiber 0.125800001567298 g
  • Protein 12.213209999979 g
  • Saturated Fat 2.0694049999762 g
  • Serving Size 1 1 recipe (368g)
  • Sodium 386.31699999981 mg
  • Sugar 18.0663299981802 g
  • Trans Fat 0.200972999984734 g
  • Calories 150 calories

Step-by-step

  • Preheat oven to 350 degrees
  • In a medium mixing bowl, add eggs, canned pumpkin, caramel extract, cinnamon, pumpkin pie spice, and stevia until well blended
  • Whisk in dry pudding and yogurt completely
  • Lightly spray pie dish or 9 inch spring form pan with non stick cooking spray and pour in batter
  • Bake for 30 minutes
  • Let cool for 15-20 minutes before covering with plastic wrap and chilling overnight

A Slice of Heaven: My Weight Watchers Pumpkin Cheesecake Adventure

As a busy working mom, finding time to bake is a luxury, not a given. But sometimes, the craving for a decadent dessert is just too strong to ignore. That’s where this Weight Watchers Pumpkin Cheesecake comes in. It's not just delicious; it fits perfectly into my healthy lifestyle, allowing me to indulge without the guilt.

The initial draw was, of course, the incredibly low smartpoint value – only one per slice! This recipe is a lifesaver for those days when I need a little something sweet to brighten my day, without derailing my weight management goals. The creamy texture, the warm spices of pumpkin pie, and the subtle hint of caramel…it’s a symphony of flavors that tantalizes the taste buds without weighing me down (literally!). The preparation is surprisingly straightforward; even on my busiest days, I can whip up this masterpiece in under an hour, excluding the chilling time, of course. This recipe has become a staple in my fall repertoire. I often make a double batch, one to enjoy immediately and another to freeze for those spontaneous dessert cravings.

Beyond the ease and the low smartpoints, the ingredients are readily available at any supermarket. The combination of Greek yogurt and sugar-free pudding provides a wonderful, creamy base, while the pumpkin puree adds a delightful autumnal touch. The cinnamon and pumpkin pie spice blend beautifully, creating a comforting aroma that fills my kitchen while baking. The caramel extract is a delightful addition, giving just the right amount of sweetness without being overpowering.

This cheesecake is more than just a dessert; it's a testament to the fact that healthy eating and delicious desserts aren't mutually exclusive. It’s a reminder that you can treat yourself without compromising your well-being. It’s a recipe that embodies balance – a perfect blend of indulgence and health consciousness. This is the recipe I reach for when I want to feel good about my choices, both mentally and physically. It’s a small act of self-care that brings a big smile to my face. It's not just a cheesecake; it’s a moment of happiness, tucked away in a simple, yet elegant dessert.

I encourage you to try this recipe. It's so versatile; you could easily adapt it to your own preferences. Perhaps add a sprinkle of chopped pecans or walnuts for a bit of crunch. Maybe a dollop of whipped cream for an extra touch of decadence. The possibilities are endless! But even without any additions, this cheesecake stands on its own merit, a perfectly balanced dessert that’s both healthy and incredibly satisfying. Give it a try; your taste buds (and your waistline) will thank you.

Beyond its deliciousness and ease of preparation, this Weight Watchers Pumpkin Cheesecake has become a cherished tradition in my home. It’s the dessert I make when friends and family visit, a treat that always earns rave reviews. The recipe is simple to follow, the results are consistently impressive, and the feeling of satisfaction that comes with creating something so delicious and healthy is priceless. It's a recipe that I’ll continue to make for years to come, sharing its simple joy with everyone I know. So, what are you waiting for? Dive in and experience the delightful taste of this autumnal masterpiece!

Ingredients you will need:

  • 3 eggs
  • 1 tsp pumpkin pie spice
  • 3 tbsp stevia
  • 3 cups nonfat Greek yogurt (Fage 0% is recommended)
  • 1 small box instant sugar-free/fat-free vanilla or cheese pudding mix
  • 1/2 tbsp caramel extract
  • 3/4 cup 100% pure canned pumpkin
  • 1 tsp cinnamon

Remember to adjust sweetness to your preference. Enjoy!