Crock Pot Chicken Lo Mein
Try this Crock Pot Chicken Lo Mein recipe, or contribute your own.
Try this Crock Pot Chicken Lo Mein recipe, or contribute your own.
- salt and pepper to taste
- 2 cloves garlic minced
- 1 tablespoon rice vinegar
- sauce
- 3/4 cup chicken broth
- 2 teaspoon sesame oil
- 1 teaspoon fresh ginger minced
- 1 1/2 pounds chicken (i used boneless and skinless thighs) sliced
- 12 ounces kelp noodles or other low carb noodles (i used kon
- 1 bunch bok choy or napa cabbage washed and sliced
- chicken marinade
- 1 tablespoon coconut aminos soy aminos or tamari
- 1/2 teaspoon of sesame oil
- 1/2 teaspoon minced garlic paste
- 1/4 cup coconut aminos soy aminos or tamari
- 1 tablespoon sweetener or sukrin fiber syrup gold
- 1 teaspoon red pepper chili flakes (optional)
- 1/2 teaspoon xanthan gum (optional thickener)
- Carbohydrate 0.763450000047171 g
- Cholesterol 115 mg
- Fat 24.6051666666667 g
- Fiber 0.0603333320220312 g
- Protein 28.8773 g
- Saturated Fat 6.82408333333333 g
- Serving Size 1 1 serving (332g)
- Sodium 250.405095486365 mg
- Sugar 0.703116668025139 g
- Trans Fat 2.03263333333334 g
- Calories 348 calories
Step-by-step
- In a small bowl, combine the chicken with the marinade and leave in the fridge for at least 30 minutes.
- Spray inside of slow cooker with non-stick coating spray.
- Add marinated chicken to the slow cooker and cook on low for 1-2 hours or high for 1 hour, stirring once or twice until cooked through.
- Take cooked chicken out of the slow cooker.
- Place garlic, ginger and Chinese cabbage in the bottom of your slow cooker and put cooked chicken on top.
- Combine sauce ingredients in a bowl and pour over all the ingredients in slow cooker.
- Cook on high for 30 minutes - 1 hour or low for 1.5 - 2 hours, stirring occasionally to distribute the sauce evenly.
- About 10 minutes before cooking time is up, prepare kelp noodles by rinsing and soaking in water.
- Add the noodles into the slow cooker and use tongs to cover noodles with the sauce.
- Add xanthan gum or other low carb thickener if desired.
- Turn slow cooker on high and cook an additional 10 - 15 minutes.
My Weeknight Crock Pot Hero: Chicken Lo Mein
Life as a working mom is a whirlwind. Between early mornings, school drop-offs, a demanding job, and picking up the kids again, there’s barely a moment to breathe, let alone spend hours slaving over a hot stove. That's why I've become a devotee of the slow cooker. It’s my secret weapon for creating delicious, healthy meals without sacrificing precious time or energy. This Crock Pot Chicken Lo Mein is a perfect example – a flavorful, satisfying dish that’s ready and waiting when I get home, minimizing stress and maximizing family time.
I used to think of Lo Mein as a restaurant treat, something requiring complicated techniques and a whole lot of time. But this recipe is surprisingly easy, even for a busy person like me. The magic happens in the slow cooker, transforming simple ingredients into a satisfying and flavorful meal. The chicken cooks beautifully, becoming tender and juicy, and the vegetables retain a pleasant crispness. The sauce is the star, a delightful blend of savory and slightly sweet notes that perfectly complements the chicken and noodles. I often experiment with different vegetables based on what I have on hand; sometimes it's bok choy, other times it might be spinach or even some leftover broccoli. The possibilities are endless!
The best part? This recipe is incredibly versatile. I've adapted it to suit our family's preferences, using low-carb kelp noodles to keep things healthy and light. But you can easily swap them out for your favorite noodles. The marinade adds another layer of flavour and tenderness to the chicken. I usually marinate it in the morning before I leave for work, so when I get home everything is ready to go into the slow cooker. It is a true lifesaver on those busy evenings when even a simple meal seems like a monumental task. I can whip it up quickly and not spend my precious time on prep or cooking. Even if I am exhausted and come home quite late the meal is ready to be served!
Beyond the Recipe: This dish isn't just about convenience; it’s about nourishing my family with a healthy and delicious meal. The chicken is a great source of protein, and the vegetables provide essential vitamins and minerals. It's also a great way to use up leftover vegetables and experiment with different flavor profiles. One of my favorite variations involves adding a splash of hoisin sauce for an extra layer of umami. And on weekends, when I have a little more time, I might add some shrimp or tofu to make it even more substantial.
Tips for Success:
- Don't overcook the noodles: Kelp noodles are delicate, so be careful not to overcook them. Follow the package instructions, and add them to the slow cooker only during the last 10-15 minutes of cooking.
- Adjust the spice level: Feel free to adjust the amount of chili flakes to your liking. If you prefer a milder dish, omit them entirely.
- Make it your own: This recipe is a great starting point, but don't be afraid to experiment. Add different vegetables, proteins, or sauces to create your own unique version.
- Prep ahead: Marinating the chicken ahead of time is highly recommended. This ensures the chicken is both flavourful and tender.
- Leftovers are a bonus: This dish makes excellent leftovers, making it perfect for meal prepping or busy weeknights. I often make a large batch and enjoy it for lunch throughout the week.
This Crock Pot Chicken Lo Mein isn't just a meal; it's a testament to the power of simple, healthy cooking and the magic of a slow cooker. It’s a recipe that’s saved countless weeknights for me, allowing me to spend less time in the kitchen and more time with my family. It's a recipe I highly recommend to any busy individual or family looking for a healthy, delicious, and easy weeknight dinner.
More than just a meal: It's a symbol of my ability to balance work, family, and a healthy lifestyle. It's about finding moments of joy and connection amidst the chaos of everyday life. And it’s about proving that delicious, home-cooked meals don't have to be time-consuming or complicated. So, the next time you're looking for a quick and easy meal that tastes amazing, give this Crock Pot Chicken Lo Mein a try. I guarantee it will become a family favorite in your home too!
