Weight Watcher's Buffalo Chicken Sliders
These are the best sliders ever! The combination of red peppers and onions makes them moist, while buffalo sauce adds spice. Blue cheese topping, tomato, and lettuce elevate them to a whole new level. I made 4 dozen for Memorial Day 2012 and they...
These are the best sliders ever! The combination of red peppers and onions makes them moist, while buffalo sauce adds spice. Blue cheese topping, tomato, and lettuce elevate them to a whole new level. I made 4 dozen for Memorial Day 2012 and they...
- cooking spray
- 1/4 tsp salt
- 2 tbsp water
- 1 1/2 tsp italian seasoning
- 8 leaves
- 8 slices
- 1 medium onion finely chopped (yes, finely so not to be noticed to much) lol
- 1 medium red bell pepper finely chopped
- 1 lb ground skinless chicken breast
- 2 tbsp buffalo wing sauce (we use frank's)
- 8 (2 1/2 inch) mini whole-wheat buns
- 2 tbsp crumbled low-fat blue cheese
- Carbohydrate 2.18365516666667 g
- Cholesterol 0 mg
- Fat 0.190787083333333 g
- Fiber 0.689884139380852 g
- Protein 0.3494225 g
- Saturated Fat 0.0352911333333333 g
- Serving Size 1 1 people (151g)
- Sodium 1.68530833333333 mg
- Sugar 1.49377102728581 g
- Trans Fat 0.0667997833333333 g
- Calories 12 calories
Step-by-step
- Spray large nonstick skillet or ridged grill pan with nonstick spray and set over medium heat. Add onion, red bell pepper, and water; cook, covered, stirring occasionally, until liquid is evaporated and vegetables are very tender, about 8 minutes.
- Transfer to large bowl and let cool 10 minutes. Add chicken breast, Buffalo wing sauce, Italian seasonings and salt; mix well.
- With wet hands, form into 8 (1/2-inch thick) patties.
- Cover with plastic wrap and chill until firm, at least 1 hour or overnight.
- Place sliders on the grill (preferably on a grill stone or cover grate with tinfoil and poke holes) over medium to low heat. Or spray skillet with nonstick spray and set over medium-low heat.
- Cook until they register 165F on an instant-read thermometer inserted into the side of each burger (about 4 to 5 minutes per side).
- Melt cheese on the burger (optional). Add a shake or two of hot sauce (optional) and then crumbled bleu cheese.
My Famous Buffalo Chicken Sliders: A Memorial Day Tradition
It's that time of year again – the air is filled with the promise of summer, barbecues are firing up, and the scent of grilling meat hangs heavy in the air. For me, this always means one thing: Buffalo Chicken Sliders. These aren't just any sliders; they're a family favorite, a Memorial Day tradition that has brought joy to countless gatherings. The recipe, passed down (and slightly tweaked over the years), is a testament to simple ingredients coming together in perfect harmony.
I first made these sliders back in 2012 for a Memorial Day get-together. I remember the anticipation, the bustling preparations, and the ultimate satisfaction of seeing everyone devour these little bites of deliciousness. They were an instant hit! The secret? It's not just about the buffalo wing sauce's kick (though that certainly plays a role). It's the subtle sweetness of the peppers, the savory depth of the onions, the creamy coolness of the blue cheese, all perfectly balanced against the juicy texture of the chicken. It's a flavor symphony that sings of summer.
Over the years, this recipe has become more than just a dish; it's a symbol of bringing people together. The process itself, from carefully chopping the vegetables to patiently forming the patties, is almost meditative. It's a labor of love, a tangible expression of care that transforms simple ingredients into something truly special. Memorial Day gatherings have seen these sliders grace the table year after year, each bite triggering a wave of happy memories. The 4th of July celebrations have also been greatly enhanced by their presence.
The beauty of these sliders lies in their simplicity and adaptability. I’ve experimented with different buns, from classic brioche to hearty whole wheat (my current favorite). The amount of buffalo sauce can be adjusted to suit your spice preference – a little more for the adventurous, a little less for those who prefer a milder kick. The addition of a creamy blue cheese dressing is a delightful touch, but even without it, these sliders pack a flavorful punch.
Beyond the recipe itself, the process of making these sliders has become a cherished part of my family's traditions. It’s a way to connect, to share a moment of creation, and to celebrate the simple joys of good food and good company. Whether it’s a casual weeknight meal or a grand holiday gathering, these Buffalo Chicken Sliders always deliver. They're more than just a recipe; they’re a piece of my heart, seasoned with love and countless happy memories.
So, the next time you’re looking for a crowd-pleasing dish that’s both delicious and easy to make, look no further. Give these sliders a try, and let me know what you think! They’re sure to become a new favorite in your own kitchen, a delicious addition to your summer barbecues, a star of your holiday gatherings. And who knows, maybe they'll even become a cherished family tradition of your own. Happy grilling!
