Spicy Pumpkin and Apple Bundt Cake
Try this Spicy Pumpkin and Apple Bundt Cake recipe.
Try this Spicy Pumpkin and Apple Bundt Cake recipe.
- 1/4 cup unsweetened applesauce
- 2 tbsp baking powder
- 1/2 cup buttermilk
- 1/4 tsp ground ginger
- 1 tsp pure vanilla extract
- 1/4 cup blackstrap molasses
- 1/4 cup plain greek yogurt
- 1/2 tsp ground allspice
- 1/4 tsp freshly grated nutmeg
- 1 tsp ground ginger
- 1/2 cup egg whites
- 1 cup unsweetened applesauce
- 1/4 tsp ground allspice
- 1/4 tsp ground cardamom
- 1/2 cup pure pumpkin puree
- 1/4 tsp ground clove
- 1 tbsp white wine vinegar
- 1 tbsp baking soda
- 1/2 tsp himalayan salt
- 1/2 tsp freshly grated nutmeg
- 1/4 tsp ground ceylon cinnamon
- 1 1/2 cups pure pumpkin puree (i used home made but you can a not the pie filling)
- 2 large eggs lighty beaten
- 300 g (2 1/2 cups) spelt flour
- 70 g ( 1/2 cup) arrowroot flour
- 2 tsp ground ceylon cinnamon
- 2 red apples skin on cut into small cubes (i used spartan)
- 350 g raw pumpkin peeled and diced
- 2 tbsp raw unsalted pumpkin seeds
- 4 scoops vanilla flavored whey protein powder
- 1/4 cup date paste
- 2 tbsp unrefined coconut oil softened
- Carbohydrate 12.2980483440493 g
- Cholesterol 124.130729414731 mg
- Fat 46.6397931143486 g
- Fiber 1.31176461058855 g
- Protein 3.54166781390921 g
- Saturated Fat 29.4973481425505 g
- Serving Size 1 1 Serving (224g)
- Sodium 424.151646515163 mg
- Sugar 10.9862837334608 g
- Trans Fat 3.30789044404332 g
- Calories 472 calories
Step-by-step
- Preheat your oven to 375F and coat a 9 1/2" Bundt pan with cooking spray or olive oil; set aside.
- In a large non-stick pan, cook the pumpkin and apple cubes over medium-high heat just to soften them up a little bit, about 2-3 minutes. Turn off the heat and let cool while you prepare the batter.
- In a large mixing bowl, combine dry ingredients and whisk until well incorporated; reserve.
- In a separate bowl, add all of the wet ingredients and mix vigorously with a whisk until smooth and well combined.
- Pour wet ingredients into dry and stir with a wooden spoon or rubber spatula until just combined then delicately fold in reserved pumpkin and apple cubes.
- Pour mixture into prepared pan and bake for 35-40 minutes until top looks nice and golden and a toothpick inserted in the center comes out clean.
- Let cool for 2-3 minutes before returning onto a wire rack to cool completely.
- In a medium bowl, add date paste and pumpkin puree and whisk vigorously until well combined. Add applesauce, yogurt and coconut oil. Mix well.
- In a separate bowl, combine protein powder and spices and give that a quick whisk to make sure the spices are distributed evenly.
- Add this to the pumpkin mixture and mix delicately until smooth and creamy.
- Transfer cake to a service plate and pour icing all over the top, letting it drip over to the sides.
- Garnish with raw, unsalted pumpkin seeds.
- Keep refrigerated in an airtight container for up to a week.
My Spicy Autumn Escape: A Pumpkin and Apple Bundt Cake Adventure
The aroma of cinnamon, nutmeg, and warming spices fills my kitchen, a comforting embrace on this crisp autumn evening. Today, I'm sharing a recipe that's become a cherished tradition – my Spicy Pumpkin and Apple Bundt Cake. It's more than just a dessert; it's a journey through the vibrant flavors of fall, a testament to the simple pleasures of baking, and a perfect way to celebrate the season’s bounty.
This cake isn't just about the taste; it's about the process. The careful measuring of ingredients, the gentle folding of the batter, the anticipation as it bakes in the oven – each step is a meditative ritual, a moment of quiet focus in a busy life. The kitchen transforms into a sanctuary, a space where creativity flows and the sweet scent of baking promises warmth and comfort.
The inspiration for this cake came from a recent trip to a charming orchard nestled amongst rolling hills. The air was alive with the scent of ripe apples, their skins blushed with autumn hues. I filled my basket with crisp, juicy Spartans, their tartness promising a delightful contrast to the sweetness of pumpkin. The idea for the bundt cake, with its elegant swirl and moist texture, came naturally – a perfect vessel for capturing the essence of the season.
But this isn't just any bundt cake. I've added a subtle kick of spice – cinnamon, nutmeg, allspice, and a hint of clove – to deepen the autumnal flavors. The pumpkin, pureed from my own homegrown pumpkins, adds a creamy richness, while the apples contribute a delightful tang. And to give it an extra boost of protein and a richer texture, I've incorporated a touch of whey protein powder, which surprisingly blends seamlessly into the batter without compromising the delicious taste.
The cake itself is surprisingly easy to make, even for a busy mom like myself. The steps are straightforward, requiring only basic baking skills. The batter comes together quickly, and the baking time is manageable, allowing for a little extra time to enjoy the autumnal ambiance or to attend to other tasks. This isn’t a project that demands hours in the kitchen but yields results that feel incredibly luxurious.
Beyond the ease of preparation, this cake offers a multitude of possibilities. It’s perfect for a cozy afternoon tea, a delightful dessert after a hearty autumn meal, or a thoughtful gift for friends and family. The aroma alone is enough to elevate any gathering, and the moist, spiced crumb is simply irresistible. I’ve often found myself taking a moment to savor the deliciousness, the perfect way to wind down after a long day. Its elegant presentation adds to the overall experience, making it perfect for both casual and more formal occasions.
This Spicy Pumpkin and Apple Bundt Cake is more than just a recipe; it's a celebration of the season, a testament to the simple joys of baking, and a reminder to savor life's little moments. It’s a recipe I’ve perfected over time, tweaking and adjusting to create the perfect balance of flavors and textures. Each bite is a journey through the orchard, a taste of fall’s rich abundance.
As the leaves turn golden and the air grows crisp, this cake becomes a beacon of warmth and comfort, a reminder of the beauty and bounty of the autumn season. It’s a recipe I hope you’ll cherish as much as I do, a little slice of autumn magic to enjoy throughout the season. So, gather your ingredients, put on some cozy music, and let the magic of baking transform your kitchen into a haven of autumnal delight. You won't regret it!
