Raw Mango Pie (Paleo)

I personally love bananas and mangoes: my two favorite fruits! This pie is as easy as pie! And the taste is incredible! You can also freeze this for a frozen mango pie.

Raw Mango Pie (Paleo)
Raw Mango Pie (Paleo)

I personally love bananas and mangoes: my two favorite fruits! This pie is as easy as pie! And the taste is incredible! You can also freeze this for a frozen mango pie.

  • Preparing Time: 20 minutes
  • Total Time: 3 hours and 20 minutes
  • Served Person: 10
  • Carbohydrate 34.4884850118339 g
  • Cholesterol 0 mg
  • Fat 9.79778502698809 g
  • Fiber 5.62359988592721 g
  • Protein 5.14863501158817 g
  • Saturated Fat 0.818754002037486 g
  • Serving Size 1 1 (201g)
  • Sodium 2.4650000005461 mg
  • Sugar 28.8648851259067 g
  • Trans Fat 0.637362501490842 g
  • Calories 226 calories

Step-by-step

  • For Crust:
    • In a food processor, grind the almonds until fine.
    • Add the dates and blend until smooth.
    • Remove from processor and pat down into a pie plate.
  • For Filling:
    • Peel the meat off of 4 mangoes and place in a food processor with 4 of the bananas. Blend well until smooth.
    • Add the mango-banana mixture and stir well.
    • Pour filling into crust and refrigerate for a few hours until mixture solidifies.
  • Decorate the top of the pie with fresh strawberries and enjoy!
Raw Mango Pie: A Tropical Delight

A Tropical Treat That's Easy as Pie

As a busy professional woman, juggling work and a social life, I'm always on the lookout for recipes that are both delicious and easy to make. This Raw Mango Pie perfectly fits the bill! It's incredibly refreshing, bursting with the sweet and tangy flavors of ripe mangoes, and requires minimal effort. The best part? It’s paleo-friendly, so I can indulge without guilt. This recipe has become a staple in my repertoire, perfect for everything from a quick weeknight dessert to an impressive treat for guests.

The beauty of this pie lies in its simplicity. Forget complicated crusts and hours of baking. This recipe uses a quick and easy almond and date crust, requiring only a food processor. The filling is even simpler—just blend mangoes and bananas until smooth, pour into the crust, and refrigerate. The result is a creamy, dreamy pie that will satisfy even the most discerning sweet tooth. I often add a touch of lime juice to the filling for an extra zing, but that's completely optional. The sweetness of the mangoes and bananas is already quite delightful. I love the versatility of this recipe. Sometimes I'll add a sprinkle of shredded coconut for texture, other times I'll garnish with fresh berries or a drizzle of honey.

The Secret to a Perfect Crust: The key to a successful crust is using good quality, pitted dates. Soaking the dates for about 15-20 minutes before blending softens them, resulting in a smoother, more cohesive crust. If the dates are not quite soft enough, you might want to add a little extra date syrup to assist the binding. Don't over-process the almonds, or your crust will end up gummy. You're aiming for a fine, but not powdery, consistency. If you want to enhance the crust, consider adding a touch of coconut oil for extra richness.

Freezing for Later: One of my favorite aspects of this recipe is its freezer-friendliness. I often make a double batch, enjoying one immediately and freezing the other for a later date. The pie freezes beautifully, and you can simply thaw it in the refrigerator overnight before serving. This makes it a perfect make-ahead dessert for parties or gatherings. You can also freeze individual portions for a quick and healthy dessert option. Freezing the pie before serving allows you to really enjoy the cool creaminess of the filling. If you love mango and banana, this recipe will be a new favorite for sure.

Variations and Additions: The possibilities for this pie are endless! Feel free to experiment with different fruits. Peaches, nectarines, or even a mix of berries would make wonderful additions to the filling. A sprinkle of chopped nuts or seeds adds texture and healthy fats. For a richer, more decadent pie, consider adding a layer of coconut whipped cream before serving. You can even experiment with spices such as cinnamon or cardamom for a unique flavor profile. But, frankly, the original is the best for me.

Beyond Dessert: This mango and banana mixture can be used in more than just pies! I often use it as a topping for yogurt or oatmeal, or as a filling for smoothies or pancakes. The possibilities are truly endless. The versatility of this blend is a great addition to my quick and healthy breakfast options as well.

This Raw Mango Pie is more than just a dessert; it's a celebration of simple, fresh ingredients and the joy of creating something delicious without spending hours in the kitchen. It's the perfect recipe for busy individuals who crave a healthy, satisfying, and utterly delightful treat. So, go ahead, give it a try. Your taste buds will thank you!