Rigatoni con i Broccoli
Rigatoni with broccoli is a simple yet flavorful pasta dish that is perfect for a weeknight meal. The broccoli is cooked until tender and then added to a flavorful sauce made with garlic, olive oil, and red pepper flakes. The pasta is cooked al dente and then tossed with the broccoli sauce. The dish is finished with a sprinkle of grated Parmesan cheese.
Rigatoni with broccoli is a simple yet flavorful pasta dish that is perfect for a weeknight meal. The broccoli is cooked until tender and then added to a flavorful sauce made with garlic, olive oil, and red pepper flakes. The pasta is cooked al dente and then tossed with the broccoli sauce. The dish is finished with a sprinkle of grated Parmesan cheese.
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Step-by-step
- Clean the broccoli, divide it into florets and boil it for eight minutes in plenty of salted water, drain it and keep the water to cook the pasta.
- Prepare a very fine parsley and garlic mince, brown it in a large pan with two tablespoons of oil and a small piece of hot pepper.
- Remove the chili pepper, add the broccoli florets and brown, stirring.
- Boil the rigatoni in the water in which you cooked the vegetables, drain them al dente, pass them in the pan with the broccoli and brown them.
- Pour into the serving dish, sprinkle with grated pecorino and a pinch of black pepper.
As a housewife, I'm always looking for easy and delicious recipes that I can make for my family on busy weeknights. This Rigatoni con i Broccoli is one of my go-to recipes because it's simple to make and always a hit with everyone at the table.
The secret to this dish is in the sauce. The combination of garlic, olive oil, and red pepper flakes creates a flavorful base that perfectly complements the tender broccoli and al dente pasta. I like to add a sprinkle of grated Parmesan cheese on top for a finishing touch of umami.
This dish is not only delicious, but it's also healthy. The broccoli is a good source of vitamins and minerals, and the pasta provides complex carbohydrates for energy. This dish is also relatively low in fat and calories, making it a good choice for those who are watching their weight.
If you're looking for a simple and delicious pasta dish that is perfect for a weeknight meal, Rigatoni con i Broccoli is the recipe for you. It's easy to make, healthy, and always a crowd-pleaser.
