Flank Steak with Cilantro & Blue Cheese Butter

I love the combination of the sweet citrus marinade and the strong tang of the blue cheese butter. And my kids just love flank steak.

Flank Steak with Cilantro & Blue Cheese Butter
Flank Steak with Cilantro & Blue Cheese Butter

I love the combination of the sweet citrus marinade and the strong tang of the blue cheese butter. And my kids just love flank steak.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • Carbohydrate 4.81775907031713 g
  • Cholesterol 20.9308593799054 mg
  • Fat 21.971093009427 g
  • Fiber 0.0708270992154055 g
  • Protein 2.87864628596537 g
  • Saturated Fat 6.12984647402312 g
  • Serving Size 1 1 servings. (41g)
  • Sodium 254.29656821575 mg
  • Sugar 4.74693197110172 g
  • Trans Fat 0.663389078023505 g
  • Calories 224 calories

Step-by-step

  • In a shallow dish, combine the first five ingredients.
  • Add steak; turn to coat.
  • Cover and refrigerate 2-4 hours.
  • Drain beef, discarding marinade.
  • Grill steak, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135 degrees; medium, 140 degrees; medium-well, 145 degrees).
  • Let steak stand 5 minutes before thinly slicing across the grain.
  • In a small bowl, beat blue cheese butter ingredients until blended.
  • Serve steak with butter.

Flank Steak with Cilantro & Blue Cheese Butter: A Weeknight Winner

As a busy working mom, finding time to cook delicious and satisfying meals can feel like a Herculean task. But let me tell you, this flank steak recipe is a lifesaver. It's quick, easy, and the flavor? Oh, the flavor! The combination of a zesty marinade and a creamy, tangy blue cheese butter is simply divine. My kids, who are notoriously picky eaters, absolutely devour this dish, and that’s the ultimate testament to its success. It’s become a regular in our weeknight rotation, and I'm confident it will quickly become a staple in yours too.

The beauty of this recipe lies in its simplicity. There’s no need for fancy techniques or obscure ingredients. The marinade itself is a vibrant blend of honey, cider vinegar, canola oil, and a touch of soy sauce, which perfectly tenderizes the flank steak. The paprika adds a subtle smokiness, while the salt and pepper enhance the natural beefy flavor. I usually prep the marinade in the morning and let the steak marinate in the refrigerator all day, allowing the flavors to meld beautifully. This also makes the grilling process a breeze – just a quick sear on each side, and dinner is almost ready!

The blue cheese butter is the star of the show. It’s incredibly easy to make – just a simple mixture of softened butter, crumbled blue cheese, fresh cilantro, and a finely chopped green onion. The creamy texture and sharp, pungent flavor of the blue cheese perfectly complement the richness of the steak. I love the way the herbs add a bright, fresh note that cuts through the richness of the cheese and the meat. It's the perfect finishing touch that elevates this dish from good to extraordinary.

What I especially appreciate about this recipe is its versatility. You can easily adjust the cooking time to achieve your desired level of doneness. For those who prefer a perfectly medium-rare steak, you can simply reduce the grilling time. But whether it's medium-rare, medium, or medium-well, the result is always a tender and juicy steak, full of flavor. And the leftovers? They’re just as delicious the next day, making this recipe perfect for meal prepping or having a quick lunch the following day.

Beyond the ease and deliciousness, this recipe also offers a healthy alternative to heavier, richer meals. Flank steak is a lean protein source, packed with nutrients, and the marinade and butter add a burst of flavor without adding excessive calories. This is a dish that nourishes both body and soul. So, whether you're a seasoned home cook or a beginner in the kitchen, this recipe is a guaranteed win. It's a simple, yet elegant dish that impresses without the fuss, leaving you with more time to spend with your loved ones and less time stressing over what's for dinner.

Tips and Variations:

  • Marinating Time: While 2-4 hours is sufficient, marinating overnight will result in even more tender and flavorful steak.
  • Grilling Method: You can also pan-fry or broil the steak if you don't have a grill.
  • Spice it up: Add a pinch of red pepper flakes to the marinade for a little heat.
  • Herb Variations: Experiment with other fresh herbs like parsley or chives in the blue cheese butter.
  • Serving Suggestions: Serve the flank steak with your favorite sides, such as roasted vegetables, a simple salad, or mashed potatoes.

This flank steak recipe has become a beloved part of our family's culinary repertoire, and I hope it becomes a favorite in yours too. It’s a testament to the fact that delicious, satisfying meals don’t have to be complicated or time-consuming. With just a few simple ingredients and a little bit of effort, you can create a memorable meal that everyone will enjoy.

So go ahead, give this recipe a try, and experience the joy of creating a flavorful and satisfying meal that’s both quick and easy. You won’t be disappointed!