Crock Pot Carrot Cake Baked Oatmeal
Carrot Cake Baked Oatmeal, my favorite crock pot baked oatmeal, low in fat, high in fiber and a deliciously satisfying breakfast that keeps me full for hours.
Carrot Cake Baked Oatmeal, my favorite crock pot baked oatmeal, low in fat, high in fiber and a deliciously satisfying breakfast that keeps me full for hours.
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 2 teaspoons baking powder
- 2 large eggs
- 1 cup shredded carrots
- 1/2 cup brown sugar
- 1 cup unsweetened applesauce
- 3 tablespoons chopped walnuts
- 1 can (8 ounces) crushed pineapple drained
- 1/4 cup shredded coconut
- 1 cup skim milk (i used vanilla coconut milk beverage)
- 3 cups uncooked oatmeal (old-fashioned or quick oats, no
- Carbohydrate 33.8196274800738 g
- Cholesterol 106.56666666501 mg
- Fat 5.18760895660113 g
- Fiber 1.30675208416216 g
- Protein 4.7904169772799 g
- Saturated Fat 1.73017062469493 g
- Serving Size 1 1 Serving (123g)
- Sodium 74.8260103829383 mg
- Sugar 32.5128753959117 g
- Trans Fat 0.663161244644347 g
- Calories 193 calories
Step-by-step
- Grease the slow cooker insert with non-stick cooking spray.
- In a large bowl whisk together the eggs, applesauce, milk, brown sugar, cinnamon and salt, until well blended and creamy.
- Add the oats, carrots, pineapple, coconut, walnuts, and baking powder and stir until well mixed.
- Pour into your greased slow cooker.
- Cover with 3 to 4 layers of paper towels (to prevent condensation from dripping into the oatmeal).
- Cover and cook on LOW for 3 to 5 hours, until the edges are golden brown and the center is set.
- Serve hot, or let it stand in the slow cooker for up to an hour, and then cut it into pieces for serving.
My Secret Weapon for Busy Mornings: Crock Pot Carrot Cake Baked Oatmeal
As a busy working mom, time is my most precious commodity. Between juggling work deadlines, school runs, and after-school activities, finding time for a healthy and satisfying breakfast often feels like an impossible feat. That’s why I’ve become a huge fan of crock pot recipes – they're the ultimate time-saver! And this Crock Pot Carrot Cake Baked Oatmeal has quickly become a staple in our household.
Forget those rushed, sugary breakfast bars or the endless cycle of toast and cereal. This recipe offers a warm, comforting, and surprisingly healthy start to the day. The sweet and subtly spiced flavors of carrot cake, baked into a hearty oatmeal, are a delightful contrast to the usual morning rush. It's packed with fiber to keep you full and energized throughout the morning, making it the perfect fuel for conquering whatever the day throws my way. The best part? It’s prepared the night before, making my mornings significantly less stressful.
The beauty of this recipe lies in its simplicity. There’s no need for complicated techniques or obscure ingredients. I simply combine all the ingredients – oats, carrots, pineapple, coconut, walnuts, and a touch of cinnamon – in my slow cooker the night before. In the morning, I'm greeted by a warm, delicious, and ready-to-eat breakfast. It’s a game-changer for those mornings when I’m running late or simply need a moment of peace before the chaos begins.
Beyond the Convenience: Health Benefits Galore
Beyond its convenience, this Crock Pot Carrot Cake Baked Oatmeal boasts a range of nutritional benefits. Oats are a fantastic source of soluble fiber, which helps regulate blood sugar levels and promotes healthy digestion. The carrots contribute a boost of vitamin A and antioxidants, while the pineapple adds a tropical twist and a dose of bromelain, an enzyme that may aid in digestion. The addition of walnuts provides healthy fats and protein, ensuring sustained energy throughout the morning. And let’s not forget the comforting warmth and delicious taste! It's a healthy breakfast that doesn't compromise on flavor.
Adaptability is Key: Make it Your Own
One of the things I love most about this recipe is its adaptability. Feel free to experiment with different variations to suit your taste and dietary needs. Swap the skim milk for almond milk or coconut milk for a dairy-free option. Add raisins, cranberries, or chopped apples for extra texture and sweetness. If you're not a fan of walnuts, pecans or even sunflower seeds work just as well. The possibilities are endless!
More Than Just a Breakfast: A Versatile Treat
While this recipe is perfect for breakfast, its versatility extends beyond the morning meal. It makes a delightful dessert, especially when served warm with a dollop of Greek yogurt or a drizzle of maple syrup. It can also be enjoyed as a healthy snack, perfect for fueling up after a workout or as a satisfying treat on a chilly evening.
A Simple Recipe, a Big Impact
This Crock Pot Carrot Cake Baked Oatmeal isn't just a recipe; it's a lifestyle upgrade. It’s a simple solution to the daily struggle of finding a healthy and delicious breakfast that fits into a busy schedule. It’s a testament to the power of planning and preparation, freeing up valuable time and energy for the things that truly matter. So, give this recipe a try, and experience the joy of a stress-free morning and a delicious, healthy breakfast that will leave you feeling energized and ready to tackle the day. Trust me, you'll be hooked!
Tips for Success:
- Prep Ahead: Prepare the oatmeal the night before and let it cook overnight for a truly effortless morning.
- Adjust Cooking Time: Cooking times may vary depending on your slow cooker, so keep an eye on the oatmeal and adjust the cooking time as needed.
- Get Creative with Toppings: Experiment with different toppings to customize your oatmeal to your liking. A sprinkle of cinnamon, a dollop of yogurt, or some fresh berries all make delicious additions.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.
