Grilled Turkey Tenderloin with Brown Sugar and Whole Grain Mustard
This grilled turkey tenderloin is easy to make and packed with flavor from brown sugar and whole grain mustard. It's perfect year round and especially wonderful for a smaller, easier Thanksgiving meal.
This grilled turkey tenderloin is easy to make and packed with flavor from brown sugar and whole grain mustard. It's perfect year round and especially wonderful for a smaller, easier Thanksgiving meal.
- Carbohydrate 0.29087125 g
- Cholesterol 0 mg
- Fat 0.04918625 g
- Fiber 0.093443751335144 g
- Protein 0.077623125 g
- Saturated Fat 0.0054971875 g
- Serving Size 1 1 serving (171g)
- Sodium 75.910725 mg
- Sugar 0.197427498664856 g
- Trans Fat 0.00666225 g
- Calories 2 calories
Step-by-step
- In a medium bowl, whisk the brown sugar, whole grain mustard, apple cider vinegar, cumin, black pepper, smoked paprika, garlic powder, and kosher salt.
- Reserve 1/3 cup of mixture to drizzle over turkey right before serving.
- Place turkey tenderloins in a medium bowl or pan that is low and wide.
- Pour remaining brown sugar and mustard mixture over the top and turn tenderloins to coat completely.
- Cover bowl/pan with plastic wrap and refrigerate tenderloins for 1 hour.
- Remove from refrigerator, uncover, and let sit on counter while heating the grill.
- Heat grill to high heat. Make sure grates are scrubbed clean and then oiled. (To oil the grates, add some canola oil to a small bowl. Then fold a heavy paper towel a few times to make a smaller square. With a tongs, grasp the folded paper towel and dip it into the oil until the paper towel is drenched. Then run the paper towel over the grates, repeating until all grill grates are thoroughly oiled.)
- Then turn heat down a bit, to medium-high.
- Place "beauty" side of each turkey tenderloin face-down on the grill grates.
- Sear for about 4 minutes, until there are beautiful charred grill lines.
- Using a metal turner, carefully turn each tenderloin over, taking care to not tear the turkey surface by gently working the turner to scrape and lift turkey from grates.
- Reduce heat to medium and grill for about 8 minutes.
- Rotate tenderloins on same side (don't flip them over - you want to preserve those pretty grill marks!) after 5 minutes.
- Then reduce heat to medium low and grill until internal temperature of thickest part of tenderloins reaches 160° F.
- Grill time should be about 40 minutes total, for tenderloins that weigh about 3/4 pound each. Adjust all times for tenderloins that are larger or smaller.
- Remove tenderloins to a platter to rest for 5 minutes before slicing.
- Slice tenderloins and then drizzle reserved brown sugar and whole grain mustard mixture over the top.
- Serve hot to warm.
A Weeknight Thanksgiving Miracle: Grilled Turkey Tenderloin
Thanksgiving. The word conjures up images of bustling kitchens, family gathered 'round, and of course, the star of the show: the turkey. But what if I told you that you could achieve Thanksgiving-level deliciousness without the all-day kitchen marathon? My secret weapon? This incredibly flavorful and surprisingly easy grilled turkey tenderloin recipe. Forget the hours of prep and the mountain of dishes – this recipe lets you enjoy a delicious Thanksgiving-inspired meal even on a busy weeknight.
As a busy working mom, time is my most precious commodity. I need meals that are quick, healthy, and most importantly, delicious enough to satisfy my family without sacrificing flavor. This grilled turkey tenderloin perfectly fits the bill. The brown sugar and whole grain mustard glaze creates a beautiful caramelized crust and a wonderfully savory interior, transforming a simple turkey tenderloin into a gourmet experience.
The best part? It's incredibly versatile. It's perfect for a small gathering, a cozy dinner for two, or even a simple weeknight meal for the family. The grilling process adds a delightful smoky char, elevating the flavor profile beyond anything you could achieve in the oven. And the cleanup? Minimal! Another win in my book.
I've perfected this recipe over the years, tweaking it to achieve the perfect balance of sweet, savory, and smoky. The marinade is key—it tenderizes the turkey while infusing it with incredible flavor. Don't skip the step of marinating; it's the secret to that juicy, fall-apart texture. Once the turkey is grilled to perfection, the resting period is crucial. Allowing the juices to redistribute throughout the meat ensures maximum tenderness and flavor.
Beyond Thanksgiving, this recipe is a fantastic option for any occasion. Imagine serving this delectable turkey as the centerpiece of your next summer barbecue or a casual get-together with friends. The versatility of this recipe is a testament to its deliciousness. I've even been known to make it just for myself on a lazy weekend afternoon – it's that good!
This is more than just a recipe; it’s a time-saver, a flavor-booster, and a stress-reducer. It's a reminder that even amidst the chaos of everyday life, you can still savor delicious and satisfying meals without spending hours in the kitchen. So, ditch the complicated Thanksgiving recipes and embrace the simplicity and flavor of this grilled turkey tenderloin. You won’t regret it!
Serving Suggestions
The possibilities for serving this grilled turkey tenderloin are endless! Here are a few ideas to get you started:
- Classic Thanksgiving Sides: Pair it with traditional Thanksgiving sides like mashed potatoes, stuffing, cranberry sauce, and green bean casserole for a complete Thanksgiving meal.
- Summer BBQ Vibe: Serve it with grilled corn on the cob, potato salad, and a refreshing summer slaw for a lighter take on the dish.
- Simple Weeknight Dinner: Enjoy it with roasted vegetables like asparagus, Brussels sprouts, or sweet potatoes for a healthy and delicious meal.
- Gourmet Touch: Elevate the presentation by serving it on a bed of creamy polenta or risotto.
No matter how you choose to serve it, this grilled turkey tenderloin is sure to be a crowd-pleaser. Enjoy!
