Hawaiian Hula Pork Fajitas with Pineapple Slaw + Coconut Rice
Try this Hawaiian Hula Pork Fajitas with Pineapple Slaw Coconut Rice recipe.
Try this Hawaiian Hula Pork Fajitas with Pineapple Slaw Coconut Rice recipe.
- 1/2 teaspoon salt
- pinch of salt and pepper
- 1 tablespoon coconut oil
- 1/4 cup rice vinegar
- 1 tablespoon brown sugar
- 2 cloves garlic minced or grated
- 1 tablespoons rice vinegar
- 3 tablespoons greek yogurt
- 1 cup fresh pineapple diced
- 2 teaspoons ginger
- 2/3 cup soy sauce
- 3 tablespoons fresh cilantro chopped
- 1/3 cup green onions chopped
- 1 teaspoon orange zest
- 1 avocado, diced
- 1 jalapeno, seeded + chopped
- 2 1/2 cups pineapple juice
- 2 cups shredded cabbage
- 1/2 cup brown sugar lightly packed
- 3/4 cup coconut water
- 3 tablespoons unsweetened flaked coconut
- 3 pounds pork shoulder roast (or butt)
- 2/3 cup ketchup preferably organic
- 2-3 tablespoons sriracha (depending on your taste i used 2)
- 8-12 flour tortillas warmed
- 6 ounces sharp cheddar cheese shredded
- 2 tablespoon fresh pineapple juice
- 1 cup uncooked jasmine or basmati rice
- 1 cup light canned coconut milk
- Carbohydrate 126.511835531154 g
- Cholesterol 44.6792098199757 mg
- Fat 19.2441906714817 g
- Fiber 12.5427500353017 g
- Protein 29.2369810128472 g
- Saturated Fat 12.2062226866651 g
- Serving Size 1 1 -6 (1431g)
- Sodium 381.553153950987 mg
- Sugar 113.969085495852 g
- Trans Fat 1.69700920497711 g
- Calories 743 calories
Step-by-step
- Preheat the oven to 350 degrees F.
- In a 4 cup glass measuring cup or large bowl combine the pineapple juice, ginger, garlic, brown sugar, soy sauce, ketchup, sriracha and rice vinegar. Whisk to combine.
- Heat a heavy bottom dutch oven or roasting pot over medium-high heat and add olive oil. Season the pork all over with salt and pepper. Once hot, add pork and sear on all sides until golden brown (about 2 minutes per side).
- Remove the whole pot from the heat and slowly pour in half of the pineapple sauce. Place a lid on the pot and place in the preheated oven.
- Roast the pork for 3-4 hours or until the pork is falling off the bone and shreds easily.
- Shred the pork and add the remaining pineapple sauce. Use as much sauce as desired.
- Take the shredded pork and toss well with the sauce, then place on the stove to warm throughout, about 5-10 minutes.
- Grease the bowl of your crockpot.
- In a 4 cup glass measuring cup or large bowl combine the pineapple juice, ginger, garlic, brown sugar, soy sauce, ketchup, sriracha and rice vinegar. Whisk to combine.
- Heat a heavy bottom dutch oven or roasting pot over medium-high heat and add oil. Season the pork all over with salt and pepper. Once hot, add pork and sear on all sides until golden brown (about 2 minutes per side).
- Remove the pork and place it in the crockpot. Pour in half of the pineapple juice mixture.
- Place a lid on the crockpot and cook on low for 7-8 hours or on high for 4-6 hours.
- Shred the pork and toss well with the sauce, if desired add more sauce to the crockpot and toss well.
- About 30 minutes before you are ready to eat make the rice. Add the coconut milk and coconut water to a medium size pot. Bring to a low boil and then add the rice, salt, unsweetened coconut and coconut oil. Stir to combine, then place the lid on the pot and turn the heat down to the lowest setting possible.
- Allow the rice to cook ten minutes on low and then turn the heat off completely and let the rice sit on the stove, covered for another 20 minutes (don't take any peeks inside!).
- After 20 minutes remove the lid and fluff the rice with a fork.
- While the rice is cooking make the slaw, in a medium size bowl whisk together the greek yogurt, rice vinegar, pineapple juice, brown sugar, orange zest, salt and pepper.
- Add the cabbage, green onions, cilantro, pineapple and jalapeño. Toss well.
- To assemble the fajitas, sprinkle a tortilla with cheese, add some rice, the pork and then the pineapple slaw.
- Sprinkle on the diced avocados.
Hawaiian Hula Pork Fajitas: A Taste of Paradise
As a busy professional, finding time to cook delicious and healthy meals can be a challenge. However, I discovered a recipe that perfectly balances flavor, convenience, and nutrition: Hawaiian Hula Pork Fajitas. This isn't just your average fajita; it's a vibrant explosion of island flavors that will transport your taste buds straight to a tropical paradise. The tender, slow-cooked pork is infused with the sweet and savory notes of pineapple, ginger, and soy sauce, creating a truly unforgettable culinary experience. The accompanying pineapple slaw adds a refreshing crunch and a burst of acidity that perfectly complements the richness of the pork. And let's not forget the fluffy coconut rice, which provides a comforting base for this flavorful masterpiece.
The beauty of this recipe lies in its versatility. You can easily adapt it to fit your schedule. Whether you prefer the depth of flavor achieved through oven roasting or the hands-off convenience of a slow cooker, the result is equally delicious. The detailed instructions allow for easy navigation, making it perfect for even the most novice cooks. On busy weeknights, I often opt for the crock-pot method, allowing the pork to simmer gently while I attend to other tasks. The aroma alone is enough to fill your home with the intoxicating scent of the islands, creating a sense of calm and anticipation before even a single bite.
Beyond the ease of preparation, the nutritional value of this dish is a significant draw. The pork provides lean protein, essential for maintaining energy levels throughout the day. The abundance of fresh fruits and vegetables ensures a healthy dose of vitamins and antioxidants. And the addition of coconut milk and rice offers complex carbohydrates for sustained energy, making this a satisfying and nourishing meal that fuels both body and soul. This dish often serves as a center-piece of my weekend brunches, or a quick and easy weeknight dinner. It's adaptable enough to be scaled to any sized gathering.
The vibrant colors of the pineapple slaw and the rich brown of the pork create a visually stunning dish, guaranteed to impress your family and guests. The combination of sweet, savory, and spicy elements delivers a complex flavor profile that will keep you coming back for more. This Hawaiian Hula Pork Fajitas recipe has quickly become a staple in my culinary repertoire, a go-to dish that consistently satisfies my craving for something both delicious and wholesome. It's a testament to the power of simple, fresh ingredients transformed into an extraordinary culinary adventure. So, gather your ingredients, put on some Hawaiian music, and prepare to embark on a flavorful journey to the islands, right from the comfort of your own kitchen.
Beyond the Plate: The experience of preparing this dish is as enjoyable as eating it. The process of marinating the pork, the satisfying sizzle as it sears in the pan, the gentle simmering in the oven or crockpot – these are all moments of mindful cooking that connect us to the food we prepare and share. Beyond just sustenance, this dish becomes a symbol of nourishing not only our bodies, but our spirits as well.
A Culinary Adventure: The versatility of this dish extends beyond the cooking method. Feel free to experiment with different types of peppers or add other vegetables to the slaw. The beauty of cooking is in the personal touch; let your creativity guide you and discover your own variations on this Hawaiian paradise.
