Easy 30-Minute Homemade Chicken Tortilla Soup
Try this Easy 30-Minute Homemade Chicken Tortilla Soup recipe.
Try this Easy 30-Minute Homemade Chicken Tortilla Soup recipe.
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon black pepper
- 1 tablespoon lime juice
- 1 teaspoon kosher salt or to taste
- 2 teaspoons cumin
- 2 teaspoons salt or to taste
- 1/4 teaspoon cayenne pepper optional and to taste
- one 15-ounce can black beans drained and rinsed
- 4 garlic cloves peeled and finely minced
- 1/3 cup fresh cilantro leaves finely minced
- sour cream optional for serving
- 32 ounces (4 cups) low-sodium chicken broth
- tortilla strips10 small corn tortillas cut into 1/4-inch wide strips2 tablespoons olive oil1 teaspoon kosher salt, or to tastesoup2 tablespoons olive oil1 cup sweet vidalia or yellow onion, peeled and diced smallâ (about 1â medium onion)1 large jalapeno pepper (about 4 to 5 inches long), diced ve
- 10 small corn tortillas cut into 1/4-inch wide strips
- 1 cup sweet vidalia or yellow onion peeled and diced smallâ (about 1â medium onion)
- 1 large jalapeno pepper (about 4 to 5 inches long) diced very small (the seeds are where the heat is concentrated; included or discard them based on preference)
- two 14.5-ounce cans diced tomatoes and juice (i us no-salt-added)
- 2 cups shredded cooked chicken (use storebought rotisseri or roast or cook your own chicken in a skillet)
- 1 1/2 cups corn (i used frozen straight from the freezer fresh may be substituted)
- 1 teaspoon smoked paprika (regular paprika may be substituted
- diced avocado for serving optional for serving
- shredded cheese optional for serving
- Carbohydrate 862.119880004871 g
- Cholesterol 0 mg
- Fat 69.46865250712 g
- Fiber 122.943203696547 g
- Protein 110.560020000997 g
- Saturated Fat 10.7295820010336 g
- Serving Size 1 1 recipe (2871g)
- Sodium 2119.35110008016 mg
- Sugar 739.176676308324 g
- Trans Fat 6.06454475037837 g
- Calories 4332 calories
Step-by-step
- Ingredients: 2 tablespoons olive oil, 1 tablespoon chili powder, 1 teaspoon black pepper, 1 tablespoon lime juice, 1 teaspoon kosher salt or to taste, 2 teaspoons cumin, 2 teaspoons salt or to taste, 1/4 teaspoon cayenne pepper (optional and to taste), one 15-ounce can black beans (drained and rinsed), 4 garlic cloves (peeled and finely minced), 1/3 cup fresh cilantro leaves (finely minced), sour cream (optional for serving), 32 ounces (4 cups) low-sodium chicken broth, tortilla strips (10 small corn tortillas cut into 1/4-inch wide strips), 2 tablespoons olive oil, 1 teaspoon kosher salt, or to taste, 1 cup sweet vidalia or yellow onion (peeled and diced small - about 1 medium onion), 1 large jalapeno pepper (about 4 to 5 inches long), diced very small (seeds optional), two 14.5-ounce cans diced tomatoes and juice (no-salt-added), 2 cups shredded cooked chicken (use storebought rotisserie or roast, or cook your own), 1 1/2 cups corn (frozen or fresh), 1 teaspoon smoked paprika (regular paprika may be substituted), diced avocado (optional for serving), shredded cheese (optional for serving).
- Instructions not provided.
Easy 30-Minute Homemade Chicken Tortilla Soup: A Busy Woman's Best Friend
Life as a working mom is a whirlwind. Between early mornings, school runs, demanding deadlines, and evening chores, finding time for a healthy and delicious home-cooked meal often feels like an impossible task. But what if I told you there's a simple, flavorful, and satisfying soup that can be on your table in just 30 minutes? This Easy 30-Minute Homemade Chicken Tortilla Soup is my secret weapon for those crazy-busy weeknights. It's quick, easy, and bursting with fresh flavors that the whole family will love.
I've always been a bit of a soup enthusiast. There's something so comforting and nourishing about a warm bowl of soup, especially when it's made with fresh, wholesome ingredients. This recipe is my go-to when I need a quick and easy meal that doesn't compromise on taste. It's packed with protein from the chicken, fiber from the beans and corn, and a delightful blend of spices that add a warm, comforting kick. The best part? It's incredibly versatile. You can easily adapt it to your taste preferences and what you have on hand. Feel free to experiment with different types of beans, vegetables, or even add a dollop of your favorite hot sauce for an extra zing.
Why this recipe works for a busy lifestyle:
- Speed: The entire recipe takes only about 30 minutes to prepare and cook, perfect for a busy weeknight.
- Simplicity: The recipe is straightforward and uses readily available ingredients, making it perfect for even novice cooks.
- Healthiness: It's a nutritious meal packed with protein, fiber, and vitamins.
- Versatility: You can customize it to your liking using whatever ingredients you have on hand.
- Make Ahead: The soup also tastes amazing the next day which means leftovers for lunch!
Beyond the convenience, this soup is incredibly satisfying. The rich, savory broth is infused with the flavors of chili powder, cumin, and a hint of cayenne pepper (if you like a little heat). The tender chicken, juicy tomatoes, and crisp tortilla strips provide a delightful textural contrast. A dollop of sour cream and a sprinkle of cheese add a creamy finish that elevates the soup to the next level. The beauty of this soup lies in its simplicity. It allows the natural flavors of the ingredients to shine through, creating a dish that is both comforting and exciting.
This chicken tortilla soup recipe isn’t just a quick meal; it's a testament to how delicious and satisfying a healthy, home-cooked meal can be, even when time is scarce. It's a recipe I've perfected over the years, tweaking it here and there based on my family's preferences and the ingredients I have available. It's a recipe I'm happy to share with you, knowing it will help you navigate those hectic weeknights with ease and deliciousness.
Tips for success:
- Use pre-cooked chicken to save time.
- Feel free to adjust the spice level to your liking.
- Add your favorite toppings for extra flavor and texture.
- Leftovers can be stored in the refrigerator for up to 3 days.
So, the next time you’re facing a weeknight dinner dilemma, reach for this recipe. You won’t be disappointed. This soup is a lifesaver, a true testament to the power of simple, flavorful cooking, even when life throws you curveballs. Enjoy!
