Paleo Chocolate Pudding
Try this Paleo Chocolate Pudding recipe, or contribute your own.
Try this Paleo Chocolate Pudding recipe, or contribute your own.
- 2 eggs
- 1/2 cup unsweetened cocoa powder
- 1 tsp pure vanilla extract
- 1/2 cup palm sugar
- i recommend using organic ingredients when possibl
- 1/4 tsp fine grain sea salt
- 2 cans full fat unsweetened coconut milk
- 3 tbs arrowroot flour
- 2 tbs raw honey
- 2 tbs dark chocolate chips (soy and dairy free like enjoy life)
- Carbohydrate 22.4553500127407 g
- Cholesterol 1.225 mg
- Fat 0.668627500492811 g
- Fiber 0.992000024300753 g
- Protein 1.57837750068302 g
- Saturated Fat 0.390297500280609 g
- Serving Size 1 1 Serving (71g)
- Sodium 6130.60475681245 mg
- Sugar 21.4633499884399 g
- Trans Fat 0.031525250021231 g
- Calories 95 calories
Step-by-step
- In a medium mixing bowl beat the two eggs.
- In a saucepan whisk the coconut milk, until all the fat solids are incorporated.
- Remove ¼ cup of the whisked coconut milk to a small bowl, and whisk in the arrowroot flour, set the slurry aside.
- Add the palm sugar, raw honey, salt, and unsweetened cocoa powder, and dark chocolate chips to the saucepan. Whisk until fully incorporated, (the chocolate chips will melt into the mixture during the next step).
- Stirring constantly, heat mixture over a medium burner, until it just comes to a simmer, (between 3 and 4 minutes).
- Remove from heat.
- To temper the eggs, slowly pour 1 cup of the hot coconut milk/chocolate mixture into the beaten eggs, whisking constantly.
- Stir this back into the saucepan.
- Bring mixture to a boil over medium heat and cook for 1 minute whisking constantly.
- Remove from heat and stir in the vanilla extract.
- Then add the arrowroot/coconut milk slurry to the saucepan and whisk well.
- Pour pudding into the serving container/containers, and then cover with plastic wrap, pressing wrap directly onto the surface of the pudding to prevent a “pudding skin” from forming.
- Alternately, you could also cut out wax paper to press onto the pudding surface, and then cover the top of the container with plastic wrap or aluminum foil.
- Chill in the refrigerator for at least two hours and up to four days.
My Simple Paleo Chocolate Pudding: A Busy Woman's Delight
Life as a working mom is a whirlwind. Between early morning meetings, school drop-offs, client calls, and the never-ending to-do list, finding time for anything, let alone a healthy and delicious dessert, feels impossible. But even amidst the chaos, I crave moments of simple indulgence. That's where this Paleo Chocolate Pudding comes in. It's quick, easy, and incredibly satisfying, making it the perfect treat for my busy schedule.
This recipe isn't just about satisfying a sweet tooth; it's about nourishing myself without sacrificing precious time. Paleo living has become a way of life for me, not a strict diet. It’s about focusing on whole, unprocessed foods that fuel my body and mind, helping me stay sharp and energetic throughout the day. This pudding embodies that philosophy perfectly. It uses simple, wholesome ingredients – no refined sugars, artificial sweeteners, or complicated techniques. The rich, decadent chocolate flavor is a pure reward, earned not through hours in the kitchen, but through smart choices and simple preparation.
The beauty of this recipe lies in its adaptability. I often adjust it based on what I have on hand. Sometimes I add a pinch of cinnamon for a warm, comforting twist. Other times, I swap the palm sugar for maple syrup, depending on my preferences. The flexibility makes it incredibly versatile, allowing me to make it my own each time. It’s a testament to the simplicity of good food; sometimes the most satisfying meals are those that are easy to prepare.
Beyond the personal satisfaction, this pudding has become a staple in my family's life. My kids adore it, and it’s become a healthy alternative to store-bought treats. It’s a sweet ending to busy weeknights, a small celebration on a particularly challenging day, or a delightful way to make even the most rushed evenings feel special. It has effortlessly transitioned into being more than just a pudding; it's a symbol of nourishing myself and my family amidst the chaos of everyday life.
The ingredients are readily available at most grocery stores. I often find organic options, which I prefer for their superior flavor and nutrient density. But honestly, if time is short, conventional ingredients will work perfectly fine. This recipe truly prioritizes convenience without compromising on taste or quality. I have always found that the key to incorporating healthy habits into a busy lifestyle is to keep things simple, to make meals that are quick and satisfying, and, most importantly, to make them a source of joy.
This pudding isn't just a dessert; it’s a moment of self-care, a brief respite from the whirlwind. It reminds me that even in the midst of chaos, I can take time for small joys, simple pleasures, and healthy indulgences. And that, more than anything, is the greatest reward of all. It’s a delicious reminder that prioritizing well-being doesn’t have to be complicated, and that sometimes, the sweetest moments are the simplest ones.
So, the next time you find yourself craving a decadent treat, remember this Paleo Chocolate Pudding. It’s the perfect solution for busy women who want healthy, delicious, and easy desserts, without spending hours in the kitchen. It's a small act of self-care, a tiny burst of happiness in an otherwise hectic day, and a delicious testament to the power of simple, wholesome ingredients.
Enjoy!
