Easy Apple Cinnamon Paleo Hot Cereal
Try this Easy Apple Cinnamon Paleo Hot Cereal recipe.
Try this Easy Apple Cinnamon Paleo Hot Cereal recipe.
- dash nutmeg
- 1.5 tsp cinnamon
- 1 tbsp organic coconut oil
- 1 large apple or 2 small peeled and diced
- 1/4 cup raisins or chopped dates
- 1/8-1/4 tsp sea salt
- 3 tbsp unsweetened finely shredded coconut
- 1 cup chopped raw nuts - walnuts cashews, pecans or a combination (i used cashews and walnuts)
- 1 cup unsweetened almond milk* or canned light coconut m
- 1-2 bananas, sliced
- raw unsweetened almond or coconut butter
- additional almond milk
- Carbohydrate 17.97015375 g
- Cholesterol 0 mg
- Fat 6.91898126369468 g
- Fiber 1.82717497903109 g
- Protein 0.7190225 g
- Saturated Fat 5.8931075118459 g
- Serving Size 1 1 -4 serving (29g)
- Sodium 2.48575 mg
- Sugar 16.1429787709689 g
- Trans Fat 0.483692000807987 g
- Calories 125 calories
Step-by-step
- Heat a large saucepan over med low heat and add the coconut oil until melted.
- Add the apples and nuts, sprinkle with salt, stir, and cook for about 1 minute until apples begin to soften and nuts begin to brown.
- Lower the heat to low and add the almond milk, shredded coconut, raisins and cinnamon.
- Stir, raise the heat and bring to a boil.
- Allow to boil while stirring for a minute, then lower to a simmer, cover, and cook another 2-5 minutes until the apples are soft and some liquid is absorbed.
- Nuts will soften but will still have a crunch.
- Serve hot with toppings like sliced banana, more almond milk and coconut butter or your favorite nut butter.
- You can also make the hot cereal ahead of time, store covered in the refrigerator (without toppings), heat prior to serving and then add toppings.
My Go-To Comfort Food: Easy Apple Cinnamon Paleo Hot Cereal
As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and family dinners, the last thing I want is to spend hours in the kitchen. That's why I've become a huge fan of quick, easy recipes that don't compromise on flavor or nutrition. And this Easy Apple Cinnamon Paleo Hot Cereal has become a staple in our household, especially during those chilly mornings when a warm, comforting bowl of goodness is exactly what I need.
This recipe is incredibly versatile. It's naturally gluten-free, dairy-free, and refined sugar-free, making it perfect for those following a paleo or Whole30 diet. But even if you aren't following a specific dietary plan, you'll appreciate the wholesome ingredients and the delicious taste. The warm spices of cinnamon and nutmeg blend perfectly with the sweetness of the apples and the satisfying crunch of the nuts. It's a breakfast that nourishes both body and soul.
The best part? This recipe is incredibly simple to make. It comes together in under 15 minutes, making it perfect for busy weekdays. I often prep the ingredients the night before – dicing the apples and measuring out the spices – so I can whip up a batch in minutes in the morning. The aroma of cinnamon and apples fills the kitchen, instantly waking me up and setting a positive tone for the day. My kids love it too; it's a great way to sneak in some healthy fats and fiber.
One of the things I love most about this recipe is its adaptability. I often adjust it based on what I have on hand. Sometimes I use a mix of different nuts – walnuts, pecans, almonds – or substitute chopped dates for raisins. The possibilities are endless. I’ve even experimented with adding a touch of maple syrup for extra sweetness, but it's delicious even without it. The natural sweetness from the apples is usually more than enough.
Beyond breakfast, this cereal is also fantastic as a light dessert or a comforting snack on a cold evening. It's the perfect way to satisfy my sweet cravings without resorting to processed sugars. The creamy texture, combined with the warm spices and the satisfying crunch of the nuts, creates a truly indulgent experience. And the best part? I don't feel guilty about indulging because I know it's packed with wholesome, nutritious ingredients.
This recipe has become a true symbol of comfort and ease in my life. It’s a testament to the fact that healthy eating doesn’t have to be complicated or time-consuming. It's a quick, easy, and incredibly delicious way to start my day or warm up on a cool evening, and I wholeheartedly recommend it to anyone looking for a simple, yet satisfying, addition to their healthy eating routine. Whether you are a busy professional, a stay-at-home mom, or a fitness enthusiast, this recipe will quickly become one of your go-to favorites. The versatility and the delicious taste make it perfect for any occasion, any time of the year.
The beauty of this recipe lies not only in its ease of preparation and delicious taste, but also in its ability to adapt to different dietary needs and preferences. Whether you're a seasoned paleo enthusiast or simply looking to incorporate more healthy options into your diet, this apple cinnamon hot cereal is a winner. I often find myself making a double batch – one for breakfast and the other for a quick and satisfying snack later in the day. It’s a true testament to its versatility and deliciousness.
So, give this Easy Apple Cinnamon Paleo Hot Cereal a try. I’m confident it will become a new favorite in your household as well. It’s a perfect blend of convenience, health, and deliciousness—three qualities that are hard to beat, especially in today’s fast-paced world. And who knows, perhaps it will become as much of a staple in your kitchen as it is in mine.
Remember to adjust the amount of liquid depending on your preferred consistency. If you like a thicker cereal, use less almond milk; if you prefer it thinner, add a little more. The great thing about this recipe is that it's easily customizable to your individual tastes and preferences. Experiment with different toppings, add your favorite spices – the possibilities are endless!
