Instant Pot Hummus Chicken

This Instant Pot Shredded Hummus Chicken is a simple, healthy recipe that can be made during food prep and served alone or in a wrap for a quick lunch or dinner.

Instant Pot Hummus Chicken
Instant Pot Hummus Chicken

This Instant Pot Shredded Hummus Chicken is a simple, healthy recipe that can be made during food prep and served alone or in a wrap for a quick lunch or dinner.

  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
  • Carbohydrate 1.330125 g
  • Cholesterol 98.656340475 mg
  • Fat 2.1972420205 g
  • Fiber 0.0787499964237213 g
  • Protein 39.598279337375 g
  • Saturated Fat 0.581829307875 g
  • Serving Size 1 1 Serving (204g)
  • Sodium 205.4918901875 mg
  • Sugar 1.25137500357628 g
  • Trans Fat 0.569995557875 g
  • Calories 194 calories

Step-by-step

  • Place chicken in the Instant Pot.
  • In a small bowl, mix hummus, broth, garlic and sriracha until well combined.
  • Pour sauce over chicken and stir to coat.
  • Cook in Instant Pot for 10 minutes using manual mode.
  • Use quick release.
  • Remove chicken, shred and return to pot.
  • Serve immediately or use later to make wraps: Smash avocado and spread over whole wheat tortilla. Top with shredded chicken, bell pepper strips and cheese (optional). Place in a panini press until heated through.

My Go-To Weeknight Meal: Instant Pot Hummus Chicken

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant uphill battle. Between work deadlines, school pick-ups, and trying to squeeze in a workout, the last thing I want to do is spend hours in the kitchen. That's why I've become obsessed with my Instant Pot – it's a lifesaver! One of my absolute favorite recipes is this Instant Pot Hummus Chicken. It's incredibly versatile, quick to prepare, and the flavor is simply amazing. The creamy hummus sauce adds a unique depth of flavor that elevates this simple chicken dish beyond the ordinary.

The beauty of this recipe is its simplicity. I can prep everything in about five minutes, pop it in the Instant Pot, and have a perfectly cooked, flavorful chicken ready in under twenty minutes. The shredded chicken is fantastic on its own, perfect for a quick and satisfying lunch or light dinner. But the possibilities don't stop there! I often use the leftover chicken to create delicious wraps. I simply spread some mashed avocado on a whole wheat tortilla, layer on the shredded chicken, add some colorful bell pepper strips, and maybe a sprinkle of cheese if I'm feeling fancy. A quick press in a panini press, and I have a warm, satisfying, and healthy wrap ready in minutes – perfect for packing for lunch the next day.

This recipe has become a staple in my meal planning. I love knowing I have a quick, healthy, and delicious option on hand whenever I'm short on time or just craving something flavorful and satisfying. The creamy texture of the hummus complements the tender chicken beautifully, and the hint of spice from the sriracha (optional, of course!) adds a welcome kick. I also appreciate how easily I can customize this recipe to my liking. Sometimes I'll add different spices or herbs to the sauce, or experiment with different vegetables in my wraps. The adaptability of this dish is a major plus.

Beyond its ease and deliciousness, this recipe is incredibly healthy. Chicken breast is a lean protein source, providing essential nutrients without adding a lot of unnecessary calories. The hummus adds fiber, and the vegetables in the wrap provide added vitamins and nutrients. It’s a perfect example of a quick meal that’s good for both my body and my schedule. It's a recipe that genuinely improves my life, one delicious and easy meal at a time. I encourage you to try it – I think you’ll love it as much as I do! And trust me, your family will thank you too. The best part is that you'll have more time to focus on the things that truly matter—spending time with loved ones and savoring those precious moments, rather than slaving away in the kitchen.

Tips and Variations:

  • Spice it up: Feel free to adjust the amount of sriracha to your liking. If you like it extra spicy, add more! If you prefer a milder flavor, use less or omit it altogether.
  • Herb it up: Add fresh herbs like cilantro, parsley, or oregano to the sauce for an extra layer of flavor.
  • Veggie Boost: Include other vegetables in your wraps, such as spinach, shredded carrots, or cucumbers.
  • Cheese Please: Experiment with different types of cheese in your wraps, such as cheddar, Monterey Jack, or pepper jack.
  • Make it ahead: Prepare the shredded chicken ahead of time and store it in the refrigerator for up to 3 days. This is a great way to have a quick and easy meal ready to go when you’re short on time.

This Instant Pot Hummus Chicken is more than just a recipe; it's a time-saving solution, a flavorful culinary adventure, and a testament to the power of simple, healthy eating. It’s become a true staple in my busy life, and I hope it becomes a favorite in yours as well. So, go ahead, give it a try, and experience the ease and deliciousness for yourself!